Iyini Imiphumela Yokukhulelwa Kwentsha?

-Delile

• Ucwaningo ngokukhulelwa kwentsha
• Izimo zempilo yengqondo komama abasebasha
• Izici ezinobungozi bokukhathazeka ngempilo yengqondo
• Ezinye izinto
• Ezezimali
• Impilo yomzimba
• Umthelela enganeni
• Ikusasa
• Amathiphu omama abasebasha
• Izinyathelo ezilandelayo

Isingeniso

Kwakunezingane ezingaba ngu-250 000 ezizalwe ngonyaka ka-2014 komama abasebasha, ngokusho koMnyango wezeMpilo wase-U.S. Cishe amaphesenti angama-77 alokhu kukhulelwa abengahlelwanga. Ukukhulelwa kwentsha kungashintsha inkambo yempilo kamama osemncane. Kumbeka endaweni lapho enesibopho khona hhayi yena kuphela, kodwa futhi nomunye umuntu.

Ukuthwala ingane nokuba ngumama akugcini ngokwakha izinguquko zomzimba. Abesifazane nabo bahamba nezinguquko zengqondo. Omama abancane babhekene nengcindezi evela ku:

• ukungalali ebusuku
• ukuhlela ukunakekelwa kwezingane
• ukwenza aphoyintimenti kadokotela
• ukuzama ukuqeda isikole esiphakeme

Yize kungebona bonke omama abasebasha abathinteka kakhulu yizinguquko ezingokwengqondo nezingokomzimba, abaningi bayathinteka. Uma uhlangabezana nezinguquko zempilo yengqondo ngemuva kokubeletha, kubalulekile ukufinyelela kwabanye futhi ufune usizo lochwepheshe.

Ucwaningo ngokukhulelwa kwentsha

Ucwaningo olwenziwe ephephabhukwini i-Pediatrics lufunde abesifazane abangaphezu kuka-6,000 baseCanada, abaneminyaka yobudala kusuka kwabasakhula kuya kwabadala. Abaphenyi bathole ukuthi amantombazane asukela ku-15 kuya ku-19 abhekana nokudangala kwangemva kokubeletha ngezinga eliphindwe kabili kunabesifazane abaneminyaka engama-25 kuya phezulu.

Olunye ucwaningo lwabika ukuthi omama abasebasha babhekana nezinga elibonakalayo lokucindezeleka okungaholela ekukhuleni kwezinkinga zempilo yengqondo. Ngaphezu kwamazinga aphezulu okucindezeleka kwangemva kokubeletha, omama abasebasha banamazinga aphezulu okucindezeleka.

Futhi banamazinga aphezulu emibono yokuzibulala kunontanga yabo abangebona omama. Omama abasebasha banamathuba amaningi okuthi babhekane nengcindezi yangemva kokucindezeleka (PTSD) kunabanye besifazane abasebasha. Lokhu kungenxa yokuthi omama abasebancane kungenzeka ukuthi badlule ekuhlukunyezweni ngokwengqondo kanye / noma ngokomzimba.

Izimo zempilo yengqondo komama abasebasha

Omama abasha bangabhekana nezimo eziningi zempilo yengqondo ezihlobene nokubeletha nokuba ngumama omusha. Izibonelo zale mibandela zifaka:

• I-Baby blues: I- “baby blues” yilapho owesifazane eba nezimpawu zesonto elilodwa noma amabili ngemuva kokubeletha. Lezi zimpawu zifaka ukuguquguquka kwemizwelo, ukukhathazeka, ukudabuka, ukukhungatheka, ubunzima bokugxila, ubunzima bokudla, nobunzima bokulala.
• Ukudangala: Ukuba ngumama osemusha kuyingozi ekucindezelekeni. Uma umama enengane ngaphambi kwamasonto angama-37 noma ehlangabezana nezinkinga, izingozi zokucindezeleka zingakhuphuka.
• Ukudangala kwangemva kokubeletha: Ukucindezeleka kwangemva kokubeletha kubandakanya izimpawu ezinzima kakhulu neziphawuleka kakhulu kune-blues yezingane. Omama abasebasha banamathuba aphindwe kabili okuthola ukucindezeleka kwangemva kokubeletha njengabalingani babo abadala. Abesifazane kwesinye isikhathi benza iphutha lokudangala kwangemva kokubeletha ngenxa yengane eblues. Izimpawu zezingane zeblues zizophela ngemuva kwamasonto ambalwa. Izimpawu zokucindezeleka ngeke.

Izimpawu ezingeziwe zokucindezeleka kwangemva kokubeletha zifaka:

• ubunzima bokuhlangana nengane yakho
• ukukhathala okukhulu
• ukuzizwa ungelutho
• ukukhathazeka
• ukwethuka
• ucabanga ukuzilimaza wena noma ingane yakho
• ubunzima bokujabulela imisebenzi owake wayenza

Uma uhlangabezana nale miphumela ngemuva kokubeletha, usizo luyatholakala. Kubalulekile ukwazi ukuthi awuwedwa. Khumbula, abesifazane abaningi babhekana nokudangala kwangemva kokubeletha.

Izici ezinobungozi bokukhathazeka ngempilo yengqondo

Omama abasebasha maningi amathuba okuthi bawele ezigabeni zabantu ezenza ubungozi bokugula ngengqondo bube ngaphezulu. Lezi zici zobungozi zifaka:

• ukuba nabazali abanamazinga aphansi emfundo
• umlando wokuhlukunyezwa kwezingane
• ukuxhumana nomphakathi okulinganiselwe
• ukuhlala ezindaweni ezinamakhaya ezinesiphithiphithi futhi ezingazinzile
• abahlala emiphakathini ehola kancane

Ngaphezu kwalezi zinto, omama abasebasha banamathuba amaningi okuthola amazinga okuphatheka angakhuphula ubungozi bokuphazamiseka kwengqondo.

Kepha ezinye izinto zinganciphisa amathuba okuthi umama osemusha abe nezinkinga zengqondo. Uma umama osemusha enobudlelwano obusekelayo nonina kanye / noma nobaba wengane, izingozi zakhe ziyancipha.

Ezinye izinto

Ngenkathi ukukhulelwa kwentsha kungaba nomthelela omkhulu empilweni yengqondo yomama osemncane, kuthinta nezinye izici zempilo yakhe. Kubalulekile ukubheka lezi zinto:

Ezezimali

Ngokuya ngocwaningo olushicilelwe ku-, abazali abasakhula kaningi abawaqedi amazinga aphezulu emfundo. Imvamisa banamathuba avinjelwe kakhulu kwezomnotho kunabazali abadala.

Cishe uhhafu womama abasebasha bane-diploma yabo yesikole esiphakeme beneminyaka engama-22 kuphela amaphesenti ayi-10 kuphela omama abasebasha abaqeda iziqu zeminyaka emibili noma emine. Ngenkathi kukhona okuhlukile, ukuphothula esikoleni esiphakeme kanye nemfundo ephakeme kuvame ukuhlotshaniswa namandla amakhulu okuthola imali ethe xaxa esikhathini sokuphila konke.

Impilo yomzimba

Ngokuya ngocwaningo olushicilelwe ku, omama abasebasha babenempilo ebuthakathaka ngokomzimba yazo zonke izigaba zabesifazane ezifundwayo, kubandakanya nabesifazane ababenza ucansi olungaphephile. Omama abasebasha bangayinaka impilo yabo engokomzimba ngenkathi benakekela izingane zabo. Kungenzeka futhi ukuthi abakwazi ukufinyelela noma bazi ngokudla okunempilo nokudla. Kungenzeka futhi ukuthi bakhuluphale ngokweqile.

NgokweNational Institutes of Health, kunengozi enkulu yalokhu okulandelayo ekukhulelweni kwentsha:

• preeclampsia
• i-anemia
• ukuthola ama-STD (izifo ezithathelwana ngocansi)
• ukulethwa ngaphambi kwesikhathi
• ukuletha ngesisindo sokuzalwa esiphansi

Umthelela enganeni

Ngokusho koMnyango Wezempilo Nezinsizakalo Zomuntu wase-U.S., Izingane ezizalwa ngabazali abasebasha zibhekana nezinselelo ezinkulu kukho konke ukuphila kwazo. Lezi zinselelo zibandakanya ukuthola imfundo engaphansi nemiphumela emibi kakhulu yokuziphatha nokuziphatha komzimba.

Ngokusho kwe-Youth.gov, eminye imiphumela enganeni yomama osemusha ifaka:

• ingozi enkulu yesisindo sokuzalwa esiphansi kanye nokufa kwezinsana
• akulungele kangako ukungena enkulisa
• Thembela kakhulu ekunakekelweni kwezempilo okuxhaswa ngemali nguhulumeni
• maningi amathuba okuthi baboshwe ngesikhathi esithile ngesikhathi sobusha
• maningi amathuba okuthi ayeke isikole
• maningi amathuba okuthi bangasebenzi noma bangaqashiwe kahle njengomuntu osemncane osemdala

Le miphumela ingadala umjikelezo ongapheli komama abasebasha, izingane zabo, nezingane zezingane zabo.

Ikusasa

Ukuba ngumama osemusha akudingeki ukuthi kusho ukuthi owesifazane osemusha ngeke aphumelele empilweni. Kepha kubalulekile ukuthi bacabangele lokho abanye omama abasebancane ngaphambi kwabo ababhekane nakho okuhlobene nempilo yonke, ukusimama kwezezimali, kanye nempilo yengane yabo.

Omama abasebancane kufanele bakhulume nomeluleki wesikole noma usonhlalakahle maqondana nezinsizakalo ezingabasiza ekuqedeni isikole futhi baphile impilo enempilo.

Amathiphu omama abasebasha

Ukufuna ukwesekwa kwabanye kungayithuthukisa impilo yengqondo yomama osemusha. Lokhu kufaka ukusekelwa kwe:

• abazali
• ogogo nomkhulu
• abangane
• izibonelo zabantu abadala
• odokotela nabanye abahlinzeki bezempilo

Izikhungo eziningi zomphakathi zinezinsizakalo ezikhethekile zabazali abasebasha, kufaka phakathi ukunakekelwa kwezinsuku ngezikhathi zesikole.

Kubalulekile ukuthi omama abasebasha bafune ukunakekelwa ngaphambi kokubeletha ngaphambi kwesikhathi esinconyiwe, imvamisa ku-trimester yokuqala. Lokhu kusekelwa kwempilo yakho neyengane yakho kuthuthukisa imiphumela engcono, kokubili ngesikhathi sokukhulelwa nangemva kwalokho.

Omama abasebasha banamathuba amaningi okuba nemiphumela emihle yezempilo yengqondo kanye nemali lapho beqeda isikole samabanga aphezulu. Izikole eziningi eziphakeme zinikela ngezinhlelo noma zizokwenza amalungiselelo nomama osemusha ukumsiza aqedele imfundo yakhe. Ngenkathi ukuqeda isikole kungaba yingcindezi eyengeziwe, kubalulekile ngekusasa lomama osemusha nengane yakhe.

Izinyathelo ezilandelayo

Intsha ebeletha isengozini enkulu yokukhathazeka ngempilo yengqondo kunamama asebekhulile. Kepha ukwazi izingozi nokwazi ukuthi ungaluthola kuphi usizo kungakudambisa ukucindezeleka.

Ukuba ngumama omusha akulula, noma ngabe uneminyaka emingaki. Lapho ungumama osemusha, ukuzinakekela ngenkathi unakekela omncane kubaluleke kakhulu.