I-tendinosis: kuyini, izimpawu nokwelashwa
-Delile
I-tendinosis ihambelana nenqubo yokwehla kwethenda, okuvame ukwenzeka njengomphumela we-tendonitis ongazange welashwe kahle. Ngaphandle kwalokhu, i-tendinosis ayihlali ihlobene nenqubo yokuvuvukala, futhi kukadokotela ukuthola i-tendinosis kusuka ekuhlolweni kokuxilongwa, njenge-ultrasound neMRI, ngokwesibonelo.
Ku-tendonitis kukhona ukuvuvukala okuzungeze i-tendon, ngenkathi ku-tendinosis ithenda uqobo isivele ibuthakathaka, iveza izindawo zokuqongelela uketshezi nezindawo ezincane zokuqhekeka okungaholela ekuqhekekeni okuphelele kwethenda ngisho nangemizamo emincane. Bona ukuthi yiziphi izimpawu ze-tendonitis.
I-tendinosis ivame kakhulu ukuthinta imisipha ye-supraspinatus, eduze kwamahlombe; patellas, emadolweni; I-Achilles tendon, esithendeni, kanye ne-rotator cuff, nayo ehlombe. I-tendinosis ehlombe ivame ukwenzeka kubasubathi nakubantu okufanele bagcine izingalo zabo ziphakanyisiwe isikhathi eside, njengoba kunjalo ngabaculi nothisha, ngokwesibonelo.
I-Tendinosis iphathwa ngenhloso yokuvuselela ukujoyina ngokuvuselela ukukhiqizwa kwe-collagen, ngaphezu kokuphumula.
Izimpawu eziyinhloko
Izimpawu ze-tendinosis ziyefana nalezi ze-tendonitis, futhi zifaka:
- Ubuhlungu bendawo;
- Ubuthakathaka bemisipha;
- Kunzima ukwenza ukunyakaza ngejoyinti elithintekile;
- Ukuvuvukala okuncane kwendawo;
- Ukungazinzi okuhlangene.
Ukuxilongwa kwe-tendinosis kwenziwa ngokusebenzisa i-magnetic resonance imaging, lapho kungabonwa khona inqubo yokwehliswa kwethenda.
I-tendinosis ivame ukuhlotshaniswa nokungapheli kwe-tendonitis, okubangelwa ikakhulu ukunyakaza okuphindaphindayo.Kodwa-ke, kungaba ngumphumela womzamo omkhulu wemisipha, oholele ekulayisheni ngokweqile ilunga futhi kuthinte ngqo imisipha. Ukubandakanyeka kwe-Vascular kwethenda uqobo nokusetshenziswa ngokweqile kwejoyini nakho kuyizimbangela ezivamile ze-tendinosis.
Yelashwa kanjani
Ukwelashwa kwe-tendinosis kwenziwa ngenhloso yokukhuthaza ukukhiqizwa kwe-collagen nokwandisa amandla emisipha, okuvumela ukuvuselelwa kwethenda nokuncipha kobuhlungu. Ngaphezu kwalokho, ukusetshenziswa kwama-analgesics kungakhonjiswa ukudambisa izinhlungu, kanye nezikhathi eziningana ze-physiotherapy ukunciphisa ukuvuvukala. Izidakamizwa ezilwa nokuvuvukala azikhonjiswa njalo, ngoba kwezinye izimo akukho ukuvuvukala okuhambisanayo, futhi ukusetshenziswa kwazo akudingekile. Noma kunjalo, ukungena kwe-corticoid kungasetshenziswa.
Ukusiza ekutholakaleni kwethenda, kubalulekile ukuphumula ilunga, ugweme ukukhubaza ukujoyina, ukwenza izivivinyo zokunweba nokwelashwa kwe-kinesiotherapy. Ngaphezu kwalokho, inqubo enemiphumela emihle lapho isetshenziselwa ukwelapha i-tendinosis ukwelashwa kwe-wave wave, lapho idivayisi ikhipha khona amagagasi omsindo emzimbeni ukuze ivuselele ukulungiswa kokulimala okuhlukahlukene futhi iqede ukuvuvukala. Qonda ukuthi ukwelashwa kwe-shockwave kwenziwa kanjani.
Isikhathi sokululama siyahluka phakathi kwezinyanga ezi-3 nezingu-6, kuya ngezinga lokuwohloka kwethenda nokuthi ngabe ukwelashwa kwenziwa ngendlela ekhonjiswe ngudokotela.
Futhi funda ukuthi ungavimbela kanjani i-tendonitis ngaphambi kokuqhubekela ku-tendinosis kuvidiyo elandelayo: