Isivivinyo se-Ovulation (ukuzala): ungazenza kanjani futhi ukhombe izinsuku ezivundile kakhulu

-Delile

• Ungasisebenzisa kanjani isivivinyo se-pharmacy ovulation
• Ukunakekela
• Ingabe ukuhlolwa kwe-ovulation ekhaya kuyasebenza?

Ukuhlolwa kwe-ovulation okuthengwa ekhemisi kuyindlela enhle yokukhulelwa ngokushesha, njengoba kukhombisa ukuthi owesifazane usesikhathini sakhe esivundile, ngokulinganisa i-hormone LH. Ezinye izibonelo zokuhlolwa kwe-ovulation ekhemisi yi-Confirme, i-Clearblue kanye nezidingo, ezisebenzisa inani elincane lomchamo, ngokunemba kuka-99%.

Ukuhlolwa kwe-ovulation kungabizwa nangokuthi ukuhlolwa kokuzala kwabesifazane futhi kuhlanzekile ngokuphelele futhi kulula kakhulu ukukusebenzisa, kusiza abesifazane ukuthola ukuthi isikhathi sabo esivundile sinini.

Ungasisebenzisa kanjani isivivinyo se-pharmacy ovulation

Ukuze usebenzise ukuhlolwa kwe-ovulation ekhemisi, mane ucwilise ipayipi emchameni omncane, linda cishe imizuzu emi-3 kuye kwemi-5, bese ubona ushintsho lombala olwenzekayo bese uqhathanisa nomugqa wokulawula. Uma inamandla alinganayo noma anamandla, kusho ukuthi ukuhlolwa bekutholakele nokuthi owesifazane usesikhathini esivundile. Umbala ohambelana nesikhathi esivundile kufanele ubonwe epheshaneni elibonisa ukuhlolwa.

Kukhona nokuhlolwa kwe-ovulation kwedijithali, okukhombisa ukuthi ngabe owesifazane usesikhathini esivundile noma cha, ngokuvela kobuso obujabule esikrinini. Ngokuvamile, ibhokisi liqukethe izivivinyo ezi-5 kuye kwezingu-10, okumele zisetshenziswe eyodwa ngesikhathi, ngaphandle kokuphinda zisetshenziswe.

Ukunakekela

Ukuze isivivinyo sinikeze umphumela onokwethenjelwa, kubalulekile:

• Funda ipheshana lokufundisa ngokucophelela;
• Wazi kahle umjikelezo wokuya esikhathini, ukuze uvivinye ezinsukwini eziseduze kakhulu nesikhathi esivundile;
• Yenza isivivinyo njalo ngasikhathi sinye;
• Yenza isivivinyo emchameni wokuqala ekuseni noma ngemuva kwamahora amane ngaphandle kokuchama;
• Musa ukusebenzisa kabusha imichilo yokuhlola.

Ukuhlolwa kwe-ovulation kuhlukile, ngakho-ke isikhathi sokulinda, kanye nemibala yomphumela ingahluka phakathi kwemikhiqizo, yingakho ukubaluleka kokufunda ngokucophelela ipheshana eliqukethwe kumaphakethe womkhiqizo.

Ingabe ukuhlolwa kwe-ovulation ekhaya kuyasebenza?

Isivivinyo se-ovulation sasekhaya siqukethe ukufaka ichopho lomunwe wenkomba esithweni sangasese nokususa inani elincane le-mucus. Lapho uhlikihla lo mfinyana esicutshini sesithupha, umbala nokuvumelana kwawo kufanele kubhekwe.

Kungenzeka ukuthi owesifazane usesikhathini sakhe esivundile uma le ntuthu yesitho sangasese sowesifazane isobala, iyamanzi futhi iyanamathela kancane, iyafana nokumhlophe kweqanda, kodwa-ke, kubalulekile ukuthi umuntu azi ukuthi izivivinyo zekhemisi zinembe kakhulu, ngoba kungenzeka Kunzima ukutolika ukuguquguquka kwesikhwehlela, futhi le ndlela ayikhombisi ukuthi yiluphi usuku olungcono kakhulu lokukhulelwa.

Buka le vidiyo elandelayo bese ubona ukuthi ungayibala kanjani inkathi evundile, ukuze ukwazi ukwenza ukuhlolwa kwe-ovulation: