Iqhaza lama-enzyme wokugaya ukudla ezinkingeni zesisu
-Delile
- Ukubuka konke
- Yini ama-enzyme wokugaya ukudla?
- Ngabe ama-enzyme wokugaya ukudla asebenza kanjani?
- Izinhlobo zama-enzyme wokugaya ukudla
- Ngubani odinga ama-enzyme wokugaya ukudla?
- Okuqhamuka uma udla imishanguzo
- Imithombo yemvelo yama-enzyme
- Ukubonana nodokotela nini
- Ukudla okudlela endlini
Ukubuka konke
Ama-enzyme wokugaya okwenzeka ngokwemvelo ayingxenye ebalulekile yohlelo lwakho lokugaya ukudla. Ngaphandle kwazo, umzimba wakho awukwazi ukuphula ukudla ukuze izakhamzimba zikwazi ukungena ngokugcwele.
Ukuntuleka kwama-enzyme wokugaya kungaholela ezinhlotsheni ezahlukahlukene zezimpawu zesisu (GI). Kungakushiya ungondlekile kahle, noma ngabe unokudla okunempilo.
Izimo ezithile zempilo zingaphazamisa ukukhiqizwa kwama-enzyme wokugaya ukudla. Uma kunjalo, ungangeza ama-enzyme wokugaya ukudla ngaphambi kokudla ukusiza umzimba wakho ukucubungula ukudla kahle.
Qhubeka ufunde ukuze ufunde kabanzi ngama-enzyme wokugaya ukudla, ukuthi kwenzekani uma ungenakho okwanele, nokuthi yini ongayenza ngakho.
Yini ama-enzyme wokugaya ukudla?
Umzimba wakho wenza ama-enzyme ohlelweni lokugaya ukudla, kufaka phakathi umlomo, isisu namathumbu amancane. Isabelo esikhulu kunazo zonke umsebenzi wamanyikwe.
Ama-enzyme wokugaya asiza umzimba wakho ukuba udilize ama-carbohydrate, amafutha, namaprotheni. Lokhu kuyadingeka ukuvumela ukumuncwa kwezakhi zomzimba nokugcina impilo efanelekile. Ngaphandle kwala ma-enzyme, izakhamzimba ekudleni kwakho ziyonakala.
Lapho ukuntuleka kwama-enzyme okugaya kuholela ekugayekeni kahle kokudla nokungondleki, kubizwa ngokuthi yi-exocrine pancreatic insufficiency (EPI). Uma lokho kwenzeka, ukufaka esikhundleni se-enzyme yokugaya kungaba yindlela.
Amanye ama-enzyme okugaya adinga incwadi kadokotela kanti amanye athengiswa ekhawunteni (i-OTC).
Ngabe ama-enzyme wokugaya ukudla asebenza kanjani?
Ama-enzyme wokugaya ukudla athatha indawo yama-enzyme emvelo, asiza ekudilizeni ama-carbohydrate, amafutha, namaprotheni. Lapho ukudla sekwephuliwe, izakhi zomzimba zingena emzimbeni wakho ngodonga lwamathumbu amancane bese zisatshalaliswa ngokuhamba kwegazi.
Ngoba zenzelwe ukulingisa ama-enzyme akho emvelo, kufanele athathwe ngaphambi nje kokudla. Ngaleyo ndlela, bangenza umsebenzi wabo njengoba ukudla kukushaya esiswini nasemathunjini amancane. Uma ungabathathi nokudla, ngeke kusetshenziswe kakhulu.
Izinhlobo zama-enzyme wokugaya ukudla
Izinhlobo eziyinhloko zama-enzyme yilezi:
- I-Amylase: Uhlukanisa ama-carbohydrate, noma isitashi, abe ama-molecule kashukela. I-amylase enganele ingaholela kuhudo.
- I-Lipase: Isebenza nge-bile bile ukuze iphule amafutha. Uma ungenayo i-lipase eyanele, uzobe uswele amavithamini ancibilika njengama-A, D, E, no-K.
- Ukuphrinta: Iphula amaprotheni abe ama-amino acid. Kuyasiza futhi ukugcina amabhaktheriya, imvubelo, ne-protozoa ngaphandle kwamathumbu. Ukushoda kweprotease kungaholela ekungezelweni komzimba noma kubuthi emathunjini.
Imithi ye-enzyme nezithasiselo ziza ngezindlela eziningi ngezithako nemithamo eyahlukahlukene.
I-Pancreatic enzyme replacement therapy (PERT) itholakala kuphela ngemithi kadokotela. Le mithi ivame ukwenziwa ngamanyikwe engulube. Bangaphansi kwemvume nokulawulwa kwe-Food and Drug Administration (FDA).
Amanye ama-enzyme kadokotela aqukethe i-pancrelipase, eyenziwe nge-amylase, lipase, ne-protease. Le mithi imbozwa njalo ukuvimbela ama-acids esiswini ekugayeni imithi ngaphambi kokuthi ifike emathunjini.
Isilinganiso siyahlukahluka kuye ngomuntu ngokuya ngesisindo nangemikhuba yokudla. Udokotela wakho uzofuna ukukuqala ngomthamo ophansi kakhulu futhi enze izinguquko njengoba kudingeka.
Izithasiselo ze-enzyme ye-OTC zingatholakala lapho kuthengiswa khona izithako zokudla, kufaka phakathi i-inthanethi. Zingahle zenziwe ngezidlakudla zezilwane noma izitshalo ezifana nesikhunta, imvubelo, isikhunta noma izithelo.
Ama-enzyme wokugaya i-OTC awahlukaniswa njengemithi, ngakho-ke awadingi ukuvunywa kwe-FDA ngaphambi kokuya emakethe. Izithako nemithamo kule mikhiqizo ingahluka kusuka ku-batch kuya ku-batch.
Ngubani odinga ama-enzyme wokugaya ukudla?
Ungadinga ama-enzyme wokugaya ukudla uma une-EPI. Ezinye zezimo ezingakushiya ufushane kuma-enzyme wokugaya yilezi:
- i-pancreatitis engapheli
- ama-pancreatic cysts noma izicubu ezinobungozi
- ukuvinjelwa noma ukunciphisa umgudu wepancreatic noma we-biliary
- umdlavuza wepancreatic
- ukuhlinzwa kwepancreatic
- i-cystic fibrosis
- isifo sikashukela
Uma une-EPI, ukugaya ukudla kungahamba kancane futhi kungakhululeki. Kungakushiya ungondlekile. Izimpawu zingafaka:
- ukuqunjelwa
- igesi eyeqile
- ukuqunjelwa ngemva kokudla
- isifo sohudo
- ophuzi, indle enamafutha entanta
- indle enuka kabi
- ukwehlisa isisindo noma ngabe udla kahle
Noma ungenayo i-EPI, ungaba nenkinga ngokudla okuthile. Ukungabekezelelani kwe-Lactose yisibonelo esihle salokhu. Isengezo esingabhaliswanga se-lactase singakusiza ekugayeni ukudla okuqukethe i-lactose. Noma uma unenkinga yokugaya ubhontshisi, ungahlomula ngokungezelelwa kwe-alpha-galactosidase.
Okuqhamuka uma udla imishanguzo
Umphumela ovame kakhulu we-enzyme yokugaya ukudla ukuqunjelwa. Ezinye zingafaka:
- isicanucanu
- amajaqamba esiswini
- isifo sohudo
Uma unezimpawu zokuphendula okweqile, xhumana nodokotela wakho ngokushesha.
Imvelo ohlelweni lokugaya ukudla idinga ibhalansi entekenteke. Ama-enzyme kungenzeka angasebenzi kahle uma imvelo emathunjini akho amancane ine-asidi kakhulu ngenxa yokushoda kwe-bicarbonate. Enye inkinga kungaba ukuthi awuthathi umthamo ofanele noma isilinganiso sama-enzyme.
Imithi ethile ingaphazamisa ama-enzyme wokugaya ukudla, ngakho-ke kubalulekile ukutshela udokotela wakho nganoma yimiphi imithi nezithasiselo ozithathayo njengamanje.
Uma uthatha ama-enzyme futhi unezinkinga, bheka udokotela wakho.
Imithombo yemvelo yama-enzyme
Ukudla okuthile kuqukethe ama-enzyme wokugaya ukudla, kufaka phakathi:
- ukwatapheya
- ubhanana
- ujinja
- uju
- i-kefir
- ikiwi
- mangos
- upopo
- uphayinaphu
- khuzani
Ukwelekelela ekudleni kwakho nokunye kwalokhu kudla kungasiza ekugayeni ukudla.
Ukubonana nodokotela nini
Uma uhlangabezana nezinkinga zokugaya ukudla njalo noma eziphikelelayo, noma unezimpawu ze-EPI, bheka udokotela wakho ngokushesha okukhulu. Kungenzeka ukuthi awutholi zonke izakhamzimba ozidingayo ukuze uhlale unempilo enhle.
Kunezinkinga eziningi ze-GI ezingadala izimpawu zakho. Ukuzama ukuqagela ukuthi imaphi ama-enzyme owadingayo nokuthi imuphi umthamo ongaholela ezinkingeni. Ngalezi zizathu, kubalulekile ukuthola ukuxilongwa futhi uxoxe ngezinketho nodokotela wakho.
Uma udinga ukufaka esikhundleni se-enzyme yokugaya, ungaxoxa ngobuhle nobubi bomuthi kadokotela uma kuqhathaniswa nemikhiqizo ye-OTC.
Ukudla okudlela endlini
Ama-enzyme wokugaya ukudla abalulekile ekondleni nasempilweni ephelele. Zisiza umzimba wakho ukumunca izakhamzimba ekudleni okudlayo. Ngaphandle kwabo, ukudla okuthile kungaholela ezimpawu ezingakhululeki, ukungabekezelelani kokudla, noma ukuntuleka kokudla okunempilo.
Izinkinga ezithile ze-GI zingaholela ekushodeni kwama-enzyme, kepha ukwelashwa okufaka esikhundleni se-enzyme kungaba yindlela esebenzayo.
Khuluma nodokotela wakho ngezimpawu zakho ze-GI, izimbangela ezingaba khona, nokuthi ukushintshwa kwe-enzyme kuyisinqumo esihle kuwe.