UTia Mowry Unomyalezo Onika Amandla Omama Abasha Abazizwa Bacindezelwe ukuthi "Babuyele Emuva"

-Delile

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Noma ngabe ungumama noma cha, uma kukhona noma ngubani odinga ukuba kwi-radar yakho yokugqugquzela ukuzilolonga, nguTia Mowry.

Lesi sihlabani esithi "Dadewethu, Dadewethu" sisebenza ngokomzimba wakhe hhayi nje ukwehlisa isisindo noma ukubukeka ngendlela ethile, kodwa ukuzinakekela ngempela. "Kufanele nginakekele," washo amazwibela wesithombe ozishuthe sona sango-2018. Ngaleso sikhathi, wayesanda kubeletha indodakazi yakhe, uCairo, futhi wayethathele ku-Instagram ukuze abelane ngezinselele zokulinganisa isikhathi “sami” nokunakekela ingane esanda kuzalwa.

"Ekupheleni kosuku, usuke usukhathele ngokweqile," kubhala uMowry ngaleso sikhathi. "Ukuphela kwento ofuna ukuyenza ukulala." Kodwa-ke ufunde ukuthi "kulungile ukusebenza kuwe," eqhubeka. "Uma awunqobi, akekho onqobayo. Nakhu ukungithinta! ”

Dlulela phambili cishe iminyaka emibili, kanti uMowry manje useyaziqhenya ngengqophamlando yakamuva yohambo lwakhe lwangemva kokubeletha. "Ngilahlekile, kuze kube yimanje, amakhilogremu angama-68 selokhu ngazala indodakazi yami," ubhale kanje ku-Instagram post entsha. "Ngiyaziqhenya ngokuthi ngikwenze ngendlela yami nangesikhathi sami." (Okuhlobene: UShay Mitchell Uthi Ukubuyela Kwakhe Emuva Kokubeletha Kukhaphethi Obomvu "Akuyona i-Snap Back, Kuyi-Snap Forward")

Uma ubulokhu ulandela uMowry ku-Instagram eminyakeni emibili edlule, usuvele uyazi ukuthi uzibophezele kangakanani ukuzivocavoca, ukudla okunempilo, kanye nendlela yokuphila elinganiselayo. Uthumele ezinye zezindlela zakhe zokupheka, wakhuluma ngezinzuzo zokuzindla, futhi wabelane ngezinto azizuzile zokujima. Icala ngephuzu: lokhu okuthunyelwe okumangazayo okukhombisa inqubekelaphambili yokuphusha:

Noma ngabe wayechoboza i-kettlebell nokuzivocavoca kwe-band band noma enza umuthi wakhe, i-mantra yokuzivocavoca kaMowry ibonakala ihlale ifana njalo: Hambisa ngejubane lakho. (Okuhlobene: Okufanele Kubukeke Njengamaviki Wakho Wokuqala Wokuzivocavoca Ngemuva Kokubeletha)

"Abesifazane abaningi basizwa isidingo sokubuyela emuva ngokushesha ngemuva kokubeletha," kubhala uMowry ku-2019 Instagram post ezinyangeni eziyi-17 ngemuva kokubeletha. “Leyo bekungeyona inhloso kimina.”

Esikhundleni salokho, uMowry uthe ulubhale phansi uhambo lwakhe lwangemva kokubeletha ukukhombisa ukuthi kukhona amandla okuba sengozini nokuthi "kulungile ukuzithanda noma ngabe ukuphi," wabhala. (Okwengeziwe lapha: U-Tia Mowry Usamukela Kanjani Isikhumba Sakhe Esedlulele Nezimpawu Zokunwebeka Ngemva Kokukhulelwa)

Iqiniso ukuthi, wonke umuntu uhamba ngejubane lakhe, ikakhulukazi ngemuva kokubeletha. Abanye abantu bafuna ukushesha ngokushesha bangene ohlelweni olunamandla lwe-postpartum (khumbula lapho uCiara alahlekelwa ngamakhilogremu angama-50 ezinyangeni ezinhlanu nje?); abanye bancamela ukubuyela esimisweni.

UMowry, ngokwesibonelo, uthe uthathe isikhathi ukujabulela ukuncelisa nokuchitha isikhathi esezingeni elifanele nezingane zakhe ngaphambi kokubuyela esimeni sokuqina komzimba.

“Kubo bonke abesifazane abazizwa benengcindezi ngemuva kokuzalwa. Ingabe!" UMowry waqhubeka, ephetha iposi lakhe lakamuva. “Yenza lokho okwenza uziqhenye futhi ukwenze ngesikhathi sakho. Akuyena omunye umuntu."

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