Umlobi: Eugene Taylor
Usuku Lokudalwa: 11 Agasti 2021
Ukuvuselela Usuku: 1 Ujulayi 2024
Anonim
Izimbangela Zokushaywa Kwezandla Nezinyawo - Impilo
Izimbangela Zokushaywa Kwezandla Nezinyawo - Impilo

-Delile

Uyini lo muzwa odonsayo?

Sonke kungenzeka sike sazizwa sinomuzwa wokushoshozela wesikhashana ezandleni noma ezinyaweni zethu. Kungenzeka uma silala engalweni noma sihlale imilenze yethu iwele isikhathi eside kakhulu. Ungase futhi ubone lo muzwa obizwa nge- paresthesia.

Umuzwa ungachazwa futhi njengokuzwela kokushaywa, ukushiswa, noma "izikhonkwane nezinaliti". Ngokungeziwe ekunciphiseni, ungazizwa futhi uba ndikindiki, ubuhlungu, noma ubuthakathaka ezandleni noma ezinyaweni zakho nxazonke.

Ukufakwa ezandleni noma ezinyaweni kungadalwa yizimo noma izimo ezahlukahlukene. Ngokuvamile, ingcindezi, ukuhlukumezeka, noma ukulimala kwezinzwa kungadala ukuthi ukuheha kwenzeke.

Ngezansi, sizohlola izimbangela ezingama-25 ezingaba khona zemizwa yokushosheka ezandleni noma ezinyaweni zakho.

Izimbangela ezivamile

1. I-neuropathy yesifo sikashukela

I-Neuropathy yenzeka ngenxa yokulimala kwezinzwa. Ngenkathi kunezinhlobo eziningi ze-neuropathy, i-peripheral neuropathy ingathinta izandla nezinyawo.

I-diabetes neuropathy yenzeka lapho ukulimala kwezinzwa kubangelwa yisifo sikashukela. Kungathinta imilenze nezinyawo, kwesinye isikhathi izingalo nezandla.


Ku-neuropathy yesifo sikashukela, ukulimala kwezinzwa kwenzeka ngenxa kashukela ophakeme wegazi egazini. Ngaphezu kokulimaza izinzwa, kungalimaza nemithambo yegazi enikezela izinzwa zakho. Lapho izinzwa zingayitholi i-oxygen eyanele, zingase zingasebenzi kahle.

INational Institute of Diabetes and Digestive and Kidney Diseases ilinganisela ukuthi kuze kube uhhafu wabantu abanesifo sikashukela bane-peripheral neuropathy.

2. Ukuntuleka kwamavithamini

Ukushoda kukavithamini kungadalwa ukungabi novithamini othize ekudleni kwakho, noma ngesimo lapho uvithamini ungamunci kahle khona.

Amanye amavithamini abalulekile empilweni yezinzwa zakho. Izibonelo zifaka:

  • uvithamini B-12
  • uvithamini B-6
  • uvithamini B-1
  • uvithamini E

Ukushoda kulawa mavithamini kungadala ukuthi ukuzwa ukuvuvukala kwenzeke ezandleni zakho noma ezinyaweni zakho.

3. Imisipha encinwisiwe

Ungathola i-nerve pinched lapho kunengcindezi eningi kakhulu emsipheni wezicubu ezizungezile. Isibonelo, izinto ezinjengokulimala, ukunyakaza okuphindaphindayo, nezimo zokuvuvukala kungadala ukuthi inzwa icindezelwe.


I-nerve pinched ingenzeka ezindaweni eziningi zomzimba futhi ingathinta izandla noma izinyawo, ibangele ukuqaqamba, ukuba ndikindiki, noma ubuhlungu.

Inzwa ebunjiwe emgogodleni wakho ophansi ingadala ukuthi le mizwa yehle iye emuva ngemuva komlenze wakho nasonyaweni lwakho.

4. Umhubhe weCarpal

Umhubhe weCarpal yisimo esivamile esenzeka lapho imizwa yakho ephakathi icindezelwa njengoba ihamba esihlakaleni sakho. Lokhu kungenzeka ngenxa yokulimala, ukunyakaza okuphindaphindayo, noma izimo zokuvuvukala.

Abantu abanomhubhe we-carpal bangase bazizwe beba ndikindiki noma beshaywa iminwe emine yokuqala yesandla sabo.

5. Ukwehluleka kwezinso

Ukwehluleka kwezinso kwenzeka lapho izinso zakho zingasasebenzi kahle. Izimo ezifana nomfutho wegazi ophakeme (umfutho wegazi ophakeme) noma isifo sikashukela kungaholela ekuhlulekeni kwezinso.

Lapho izinso zakho zingasebenzi kahle, imikhiqizo yoketshezi nemfucuza ingaqongelela emzimbeni wakho, okuholele ekulimaleni kwemizwa. Ukulimala ngenxa yokuhluleka kwezinso kuvame ukuvela emilenzeni noma ezinyaweni.

6. Ukukhulelwa

Ukuvuvukala okwenzeka emzimbeni wonke ngesikhathi sokukhulelwa kungafaka ingcindezi kwezinye izinzwa zakho.


Ngenxa yalokhu, uzizwe uzwakala ezandleni nasezinyaweni zakho. Izimpawu zivame ukunyamalala ngemuva kokukhulelwa.

7. Ukusetshenziswa kwemithi

Imithi ehlukahlukene ingadala ukulimala kwemizwa, okungadala ukuthi uzwe ukugcotshwa yizandla noma izinyawo. Eqinisweni, kungaba umphumela ojwayelekile ojwayelekile wemithi esetshenziselwa ukwelapha umdlavuza (i-chemotherapy) ne-HIV.

Ezinye izibonelo zemithi engadala ukuncinza ezandleni nasezinyaweni zifaka:

  • izidakamizwa zenhliziyo noma zegazi, njenge-amiodarone noma i-hydralazine
  • izidakamizwa zokulwa nokutheleleka, njenge-metronidazole ne-dapsone
  • ama-anticonvulsants, njenge-phenytoin

Ukuphazamiseka okuzenzakalelayo

Imvamisa amasosha akho omzimba avikela umzimba wakho kubahlaseli bangaphandle. Isifo sokuzivikela komzimba kulapho amasosha akho omzimba ehlasela amaseli omzimba wakho ngephutha.

8. Isifo samathambo

I-rheumatoid arthritis yisimo sokuzilimaza esidala ukuvuvukala nobuhlungu emajoyintini. Imvamisa ivela ezihlakaleni nasezandleni, kepha ingathinta nezinye izingxenye zomzimba, kufaka phakathi amaqakala nezinyawo.

Ukuvuvukala okuvela kulesi simo kungabeka ingcindezi emithanjeni, okuholele ekushosheni.

9. I-Multiple sclerosis

I-Multiple sclerosis (MS) isifo esizimele lapho amasosha omzimba ehlasela isembozo sokuzivikela sezinzwa zakho (i-myelin). Lokhu kungaholela ekulimaleni kwemizwa.

Ukuzwa ukundindizela noma ukuncinza ezingalweni, emilenzeni, nasebusweni kuyisifo esivamile se-MS.

10. ILupus

ILupus yisifo esizimele lapho amasosha akho omzimba ehlasela izicubu zomzimba. Kungathinta noma iyiphi ingxenye yomzimba, kufaka phakathi uhlelo lwezinzwa.

Ukufakwa ezandleni noma ezinyaweni kungadalwa ukuthi izinzwa eziseduze zicindezeleke ngenxa yokuvuvukala noma ukuvuvukala kwe-lupus.

11. Isifo seCeliac

Isifo seCeliac yisifo sokuzimela esithinta amathumbu amancane. Lapho umuntu onesifo se-celiac efaka i-gluten, kwenzeka ukusabela okuzenzakalelayo.

Abanye abantu abanesifo se-celiac bangaba nezimpawu ze-neuropathy, kufaka phakathi ukuncinza ezandleni nasezinyaweni. Lezi zimpawu zingavela nakubantu ngaphandle kwezimpawu zesisu.

Izifo

Ukutheleleka kwenzeka lapho izinto ezibanga izifo zingena emzimbeni wakho. Ukutheleleka kungaba yigciwane, ibhaktheriya noma imvelaphi yefungal.

12. Isifo seLyme

Isifo seLyme yisifo segciwane esidluliselwa ngokulunywa komkhaza onegciwane. Uma ishiywe ingalashwa, ukutheleleka kungaqala ukuthinta uhlelo lwezinzwa futhi kungadala ukuncinza ezandleni nasezinyaweni.

13. Amaswazi

I-Shingles ukuqubuka okubuhlungu okubangelwa ukuvuselelwa kwegciwane le-varicella-zoster, elilele kakhulu emithanjeni yabantu abake baba nenkukhu.

Imvamisa, ama-shingles athinta kuphela ingxenye encane yohlangothi olulodwa lomzimba wakho, engafaka izandla, izingalo, imilenze nezinyawo. Ungase uzwe ukuhayiza noma ukuba ndikindiki endaweni ethintekile.

14. I-Hepatitis B no-C

I-Hepatitis B no-C zibangelwa amagciwane futhi ziholele ekuvukeleni kwesibindi, okungaholela ekucineni kwesifo sokusha kwesibindi noma komdlavuza wesibindi uma kungalashwa.

Ukutheleleka kwe-Hepatitis C nakho kungadala i-peripheral neuropathy, yize lokhu kwenzeka kakhulu.

Kwezinye izimo, ukutheleleka nge-hepatitis B noma i-C kungaholela esimweni esibizwa nge-cryoglobulinemia, okuyilapho amaprotheni athile egazini ehlangana khona emakhazeni, abangele ukuvuvukala. Esinye sezimpawu zalesi simo ukuba ndikindiki nokushosheka.

15. I-HIV noma i-AIDS

I-HIV yigciwane elihlasela amangqamuzana amasosha omzimba, andise ingozi yokuthola izifo kanye neminye imidlavuza. Uma kungalashwa, ukutheleleka kungadlulela esigabeni sokugcina sokutheleleka nge-HIV, ingculaza, lapho amasosha omzimba alimele kakhulu.

Igciwane lesandulela ngculaza lingathinta isimiso sezinzwa futhi kwezinye izimo lokhu kungafaka izinzwa zezandla nezinyawo, lapho kuzwakala khona ukundindizela, ukuba ndikindiki, nobuhlungu.

16.Uchoko

Uchoko ukutheleleka kwamagciwane okungathinta isikhumba, izinzwa, kanye nomgudu wokuphefumula.

Lapho kuthinteka uhlelo lwezinzwa, ungazizwa uthinteka noma uba ndikindiki engxenyeni yomzimba ethintekile, engafaka izandla nezinyawo.

Ezinye izimbangela ezingaba khona

17. IHypothyroidism

I-Hypothyroidism yilapho i-thyroid yakho ingakhiqizi i-hormone yegilo eyanele.

Yize kungavamile, i-hypothyroidism enzima engalashiwe kwesinye isikhathi ingadala ukulimala kwezinzwa, okuholele ekuzweleni noma ekundikindiki. Indlela okwenzeka ngayo ngqo le nto ayaziwa.

18. Ukuvezwa kobuthi

Ubuthi namakhemikhali ahlukahlukene athathwa njengama-neurotoxin, okusho ukuthi ayingozi ohlelweni lwakho lwemizwa. Ukuvezwa kungadala izimpawu ezahlukahlukene, kufaka phakathi ukuncinza ezandleni zakho noma ezinyaweni.

Ezinye izibonelo zobuthi zifaka:

  • izinsimbi ezisindayo, njenge-mercury, lead, ne-arsenic
  • i-acrylamide, ikhemikhali elisetshenziselwa izinjongo eziningi zezimboni
  • i-ethylene glycol, etholakala ku-antifreeze
  • ama-hexacarbons, atholakala kwamanye ama-solvent kanye nama-glue

19. I-Fibromyalgia

I-Fibromyalgia ifaka iqembu lezimpawu, njenge:

  • ukusabalala kobuhlungu bemisipha
  • ukukhathala
  • ukushintsha kwemizwa

Abanye abantu abane-fibromyalgia bangathola ezinye izimpawu, njengokuphathwa yikhanda, izingqinamba zesisu, nokuthinta ezandleni nasezinyaweni. Imbangela ye-fibromyalgia ayaziwa.

20. Isigaxa se-Ganglion

I-ganglion cyst iyisigaxa esigcwele uketshezi esivame ukwenzeka emajoyintini, ikakhulukazi esihlakaleni. Bangasebenzisa ingcindezi emithanjeni eseduze, okuholele ekuzweleni okushoshozelayo esandleni noma eminweni, yize i-cyst uqobo ingenabuhlungu.

Ayaziwa imbangela yala ma-cysts, yize ukucasuka ngokuhlanganyela kungadlala indima.

21. I-spondylosis yomlomo wesibeletho

I-cervical spondylosis ivela ngenxa yezinguquko ezihlobene nobudala engxenyeni yomgogodla wakho etholakala entanyeni yakho (umgogodla womlomo wesibeletho). Lezi zinguquko zingafaka izinto ezifana ne-herniation, degeneration, ne-osteoarthritis.

Kwesinye isikhathi lezi zinguquko zingabeka ingcindezi emthonjeni womgogodla, okungaholela ekwandeni kobuhlungu bentamo kanye nezimpawu ezinjengokuncinza noma ukuba ndikindiki ezingalweni nasemilenzeni.

22. Isimo sikaRaynaud

Isimo sikaRaynaud sithinta ukugeleza kwegazi kuya ezingalweni nasemilenzeni.

Imithambo yegazi kulezi zindawo iba ncanyana ekuphenduleni ngokweqile emakhazeni noma ekucindezelekeni. Lokhu kuncipha kokugeleza kwegazi kungadala ukuba ndikindiki noma ukuncinza eminweni nasezinzwaneni.

23. I-neuropathy ehlobene notshwala

Ukusetshenziswa kabi kotshwala isikhathi eside kungaholela ekwakhekeni kwe-peripheral neuropathy, okungaholela ekushosheni ezandleni nasezinyaweni.

Isimo siqhubeka kancane kancane futhi nendlela obangela ngayo ayaziwa, yize ukuntuleka kwamavithamini noma kokudla okunempilo kudlala indima.

Izimbangela ezingandile

24. I-Vasculitis

I-Vasculitis yenzeka lapho imithambo yegazi yakho ivuvuka. Kunezinhlobo eziningi ze-vasculitis kanye nokukonke, okubangela ukuthi kungaqondakali ngokuphelele.

Ngoba ukuvuvukala kungaholela ekuguqulweni kwemithambo yegazi, ukugeleza kwegazi endaweni ethintekile kungahle kuvinjelwe. Kwezinye izinhlobo ze-vasculitis, lokhu kungaholela ezinkingeni zezinzwa, njengokushoshozela, ukuba ndikindiki, nobuthakathaka.

25. Isifo se-Guillain-Barre

I-Guillain-Barre syndrome yisifo esingajwayelekile sezinzwa lapho amasosha akho omzimba ehlasela ingxenye yohlelo lwakho lwemizwa. Yini imbangela yalesi simo njengamanje ayaziwa.

I-Guillain-Barre syndrome kwesinye isikhathi ingalandela ngemuva kokugula. Ukudikiza okungachazeki futhi mhlawumbe nobuhlungu ezandleni nasezinyaweni kungaba esinye sezimpawu zokuqala zesifo.

Ukuxilongwa

Uma uvakashela udokotela wakho ngokuthinta okungachazeki ezandleni noma ezinyaweni zakho, kunezinto ezahlukahlukene abangazenza ukubasiza ukuthi bathole ukuxilongwa.

Ezinye izibonelo zifaka:

  • Ukuhlolwa ngokomzimba, okungahlanganisa nokuhlolwa kwemizwa ukuze ubuke ukucabanga kwakho kanye nokusebenza kwemoto noma kwezinzwa.
  • Ukuthatha umlando wakho wezokwelapha, lapho bezobuza khona ngezinto ezifana nezimpawu zakho, izimo zangaphambilini ongase ube nazo, kanye nanoma imiphi imithi oyiphuzayo.
  • Ukuhlolwa kwegazi, okungavumela udokotela wakho ukuthi ahlole izinto ezinjengamazinga amakhemikhali athile, amazinga kavithamini, noma ama-hormone egazini lakho, ukusebenza komzimba wakho, namazinga amangqamuzana egazi lakho.
  • Ukufanekisa izivivinyo, njenge-X-ray, i-MRI, noma i-ultrasound.
  • Ukuhlola ukusebenza kwe-nerve yakho usebenzisa izindlela ezifana nokuhlolwa kwe-velocity velocity ye-nerve noma i-electromyography.
  • I-nerve noma i-biopsy yesikhumba.

Ukwelashwa

Ukwelashwa kokuncinza ezandleni nasezinyaweni zakho kuzonqunywa ukuthi yini ebanga isimo sakho. Ngemuva kokuxilongwa, udokotela wakho uzosebenzisana nawe ukuthola uhlelo lokwelashwa olufanele.

Ezinye izibonelo zezinketho zokwelashwa zingafaka okukodwa noma okuningi kokulandelayo:

  • ukulungisa isilinganiso somuthi wamanje noma ukushintshela komunye umuthi, uma kungenzeka
  • ukwengezwa kokudla kokushoda ngamavithamini
  • ukugcina isifo sikashukela siphethwe
  • ukwelapha izimo ezingaphansi, njengokutheleleka, isifo samathambo, noma i-lupus
  • ukuhlinzekwa ukulungisa ukucindezelwa kwemizwa noma ukususa i-cyst
  • ukudambisa izinhlungu zasesithenjini (OTC) ukusiza nganoma yibuphi ubuhlungu obungahle bube khona ngokushaywa
  • imishanguzo kadokotela yezinhlungu nokushoshozela uma imithi ye-OTC ingasebenzi
  • indlela yokuphila iguquka njengokuqiniseka ukunakekela izinyawo zakho, ukudla ukudla okunempilo, ukuzivocavoca umzimba nokunciphisa ukuphuza kwakho utshwala

Okubalulekile

Kunezinto ezahlukahlukene ezingadala ukuncinza ezandleni nasezinyaweni zakho. Lezi zinto zingabandakanya kepha azikhawulelwanga kwisifo sikashukela, ukutheleleka, noma imizwa ebanjiwe.

Uma uhlangabezana nokuncinza okungachazeki ezandleni noma ezinyaweni zakho, kufanele uqiniseke ukuthi uyabona udokotela wakho. Ukuxilongwa kusenesikhathi kokuthi yini engabangela isimo sakho kubalulekile ekubhekaneni nezimpawu zakho nokuvimbela ukulimala okwengeziwe kwemizwa okungenzeki.

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