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Usuku Lokudalwa: 19 Usepthemba 2021
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Isifinyezo

Kuyini ukubola kwamazinyo?

Ukubola kwamazinyo kungumonakalo ebusweni bezinyo, noma koqweqwe lwawo. Kwenzeka lapho amabhaktheriya emlonyeni wakho enza ama-asidi ahlasela koqweqwe lwawo. Ukubola kwamazinyo kungaholela emigodini (ukubola kwamazinyo), okuyizimbobo emazinyweni akho. Uma kungalashwa ukubola kwamazinyo, kungadala ubuhlungu, ukutheleleka, nokulahleka kwamazinyo.

Yini ebangela ukubola kwamazinyo?

Imilomo yethu igcwele amagciwane. Amanye amabhaktheriya ayasiza. Kodwa okunye kungaba yingozi, kufaka phakathi lezo ezibamba iqhaza ekubola kwamazinyo. La magciwane ahlangana nokudla ukuze akhe ifilimu elithambile, elinamathelayo elibizwa ngokuthi i-plaque. Amagciwane asoqwembe asebenzisa ushukela nesitashi kulokho okudlayo nokuphuzayo ukwenza ama-asidi. Ama-acids aqala ukudla amaminerali koqweqwe lwawo. Ngokuhamba kwesikhathi, lolu qweqwe lungaba lukhuni lube yitartar. Ngaphandle kokulimaza amazinyo akho, i-plaque ne-tartar nakho kungacasula izinsini zakho futhi kubangele nesifo sezinsini.

Uthola i-fluoride kusuka kumuthi wokuxubha, amanzi, nakweminye imithombo. Le fluoride, kanye ne-salvia yakho, isiza i-koqweqwe lwayo ukuzilungisa ngokufaka esikhundleni samaminerali. Amazinyo akho adlula kule nqubo yemvelo yokulahlekelwa ngamaminerali nokuthola amaminerali usuku lonke. Kepha uma unganakekeli amazinyo akho kanye / noma udla futhi uphuza izinto ezinoshukela noma ezinesitashi, koqweqwe lwakho luzoqhubeka nokulahlekelwa ngamaminerali. Lokhu kuholela ekubola kwamazinyo.


Kungabonakala indawo emhlophe lapho kulahlekile khona amaminerali. Lesi yisibonakaliso sokuqala kokubola kwamazinyo. Ungakwazi ukumisa noma ukuhlehlisa ukubola kuleli phuzu. Uqweqwe lwakho lusengakwazi ukuzilungisa, uma unakekela amazinyo akho kangcono futhi ulinganisela ukudla neziphuzo ezinoshukela / okunesitashi.

Kepha uma inqubo yokubola kwamazinyo iqhubeka, kulahleka amaminerali amaningi. Ngokuhamba kwesikhathi, koqweqwe lwawo lwenziwa buthaka futhi lwabhujiswa, lwakha umgodi. Umgodi imbobo ezinyweni lakho. Kungumonakalo waphakade udokotela wamazinyo okufanele awulungise ngokugcwalisa.

Ngubani osengozini yokubola kwamazinyo?

Izimbangela eziyinhloko zokubola kwamazinyo ukunakekela amazinyo akho nokuba nokudla neziphuzo eziningi kakhulu ezinoshukela noma ezinesitashi.

Abanye abantu basengozini enkulu yokubola kwamazinyo, kufaka phakathi abantu

  • Ungabi namathe anele, ngenxa yemithi, izifo ezithile, noma ezinye izindlela zokwelapha umdlavuza
  • Ungatholi i-fluoride eyanele
  • Bancane kakhulu. Izingane nezingane ezisacathula eziphuza emabhodleleni zisengozini, ikakhulukazi uma zinikezwa ujusi noma zithola amabhodlela ngesikhathi sokulala. Lokhu kuveza amazinyo abo kushukela isikhathi eside.
  • Badala. Abantu abadala abaningi asebekhulile banezinhlungu ezihlehlayo nokuningi kufakwa emazinyweni abo. Lokhu kuphakamisa ubungozi bokubola ezimpandeni eziveziwe zamazinyo abo.

Ziyini izimpawu zokubola kwamazinyo nezimbobo?

Ekuboleni kwamazinyo okuqala, imvamisa awunazo izimpawu. Njengoba ukubola kwamazinyo kuya kuba kubi kakhulu, kungadala


  • Izinyo (izinyo)
  • Ukuzwela kwamazinyo kumaswidi, kushisa, noma kubanda
  • Amabala amhlophe noma ansundu ebusweni bezinyo
  • Umgodi
  • Ukutheleleka, okungaholela ekwakhekeni kwethumba (ephaketheni lobomvu). Ithumba lingadala izinhlungu, ukuvuvukala ebusweni nomkhuhlane.

Kutholakala kanjani ukubola kwamazinyo nezimbotshana?

Odokotela bamazinyo ngokuvamile bathola ukubola kwamazinyo nezimbobo ngokubheka amazinyo akho nokuwahlola ngezinsimbi zamazinyo. Udokotela wamazinyo uzokubuza nokuthi unazo yini izimpawu. Kwesinye isikhathi ungadinga i-x-ray yamazinyo.

Yiziphi izindlela zokwelapha ukubola kwamazinyo nezimbobo?

Kunezindlela zokwelapha eziningana zokubola kwamazinyo nezimbotshana. Yikuphi ukwelashwa okutholayo kuya ngokuthi inkinga imbi kangakanani:

  • Ukwelashwa kwe-fluoride. Uma ukubola kwamazinyo kusenesikhathi, ukwelashwa nge-fluoride kungasiza koqweqwe lwawo ukuthi luzilungise.
  • Ukugcwalisa. Uma unesikhala esivamile, udokotela wamazinyo uzosusa izicubu zezinyo ezibolile bese ebuyisela izinyo ngokuligcwalisa ngento yokugcwalisa.
  • Umsele womsuka. Uma ukulimala kwezinyo kanye / noma ukutheleleka kusakazeka kuginindela (ngaphakathi kwezinyo), ungahle udinge umsele wezimpande. Udokotela wamazinyo wakho uzosusa uginindela obolile bese uhlanza ngaphakathi kwezinyo nempande. Isinyathelo esilandelayo ukugcwalisa izinyo ngokugcwalisa okwesikhashana. Ngemuva kwalokho uzodinga ukubuya ukuthola ukugcwaliswa unomphela noma umqhele (ikhava ezinyoweni).
  • Ukukhipha (ukudonsa izinyo). Ezimweni ezimbi kakhulu, lapho umonakalo kuginindela ungenakulungiswa, udokotela wamazinyo wakho angalikhipha izinyo. Udokotela wamazinyo uzophakamisa ukuthi uthole ibhuloho noma ukufakelwa esikhundleni sezinyo elilahlekile. Ngaphandle kwalokho, amazinyo aseduze kwegebe angahamba aguqule ukuluma kwakho.

Ingabe ukubola kwamazinyo kungavinjelwa?

Kunezinyathelo ongazithatha ukuvimbela ukubola kwamazinyo:


  • Qiniseka ukuthi uthola i-fluoride eyanele nge
    • Ukuxubha ngomuthi wokuxubha we-fluoride
    • Ukuphuza amanzi ompompi nge-fluoride. Amanzi amaningi asemabhodleleni awanayo i-fluoride.
    • Usebenzisa umlomo we-fluoride hashaza
  • Prakthiza impilo enhle yomlomo ngokuxubha amazinyo akho kabili ngosuku ngomuthi wokuxubha we-fluoride futhi uvule amazinyo akho njalo
  • Yenza ukukhetha okuhle kokudla ngokukhawulela ukudla neziphuzo ezinoshukela omningi kanye nesitashi. Yidla ukudla okunomsoco, okulinganiselayo futhi ubeke umkhawulo ekudleni okulula.
  • Ungayisebenzisi imikhiqizo kagwayi, kubandakanya nogwayi ongenantuthu. Uma njengamanje usebenzisa ugwayi, cabanga ukuyeka.
  • Bona udokotela wamazinyo ukuze uhlolwe njalo futhi uhlanzwe ngobuchwepheshe
  • Qiniseka ukuthi izingane zakho zithola ama-sealants emazinyweni azo. Ama-sealant amazinyo ayizingubo zepulasitiki ezincane ezivikela izindawo ezihlafunwayo zamazinyo angemuva. Izingane kufanele zithole ama-sealants emazinyweni azo emuva ngokushesha nje lapho zingena, ngaphambi kokuba ukubola kuhlasele amazinyo.

I-NIH: Isikhungo Sikazwelonke Sokucwaninga Ngamazinyo Ne-Craniofacial

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