Kanjani ukudluliswa kwesimungumungwane

-Delile

• Kuze kube nini lapho kungenzeka khona ukudlulisa igciwane
• Uthola kangaki isimungumungwane
• Ungazivikela kanjani

Ukudluliswa kwesimungumungwane kwenzeka kalula ngokukhwehlela kanye / noma ukuthimula komuntu onegciwane, ngoba igciwane lesifo likhula ngokushesha emakhaleni nasemphinjeni, likhishwe ematheni.

Kodwa-ke, leli gciwane lingaphila isikhathi esingafinyelela emahoreni amabili emoyeni noma ezindaweni ezingaphakathi kwegumbi lapho umuntu onegciwane ethimula noma ekhwehlela khona. Kulezi zimo, uma igciwane likwazi ukuthintana namehlo, impumulo noma umlomo womuntu ophilile, ngemuva kokuthinta indawo nalezi zandla bese uthinta ubuso, isibonelo, isifo singadluliselwa.

Kuze kube nini lapho kungenzeka khona ukudlulisa igciwane

Umuntu onesimungumungwane angasidlulisa lesi sifo kusukela ezinsukwini ezine ngaphambi kokuvela kwezimpawu zokuqala kuye ezinsukwini ezi-4 ngemuva kokuvela kwamabala okuqala esikhunjeni.

Ngakho-ke, kuhlale kunconywa ukuthi umuntu onegciwane, noma ocabanga ukuthi angenwe yilesi sifo, ahlale yedwa egumbini elisendlini noma afake isifihla-buso okungenani isonto elilodwa, ukuvimbela igciwane ekubalekeni emoyeni lapho ekhwehlela. noma uthimule, isibonelo.

Uthola kangaki isimungumungwane

Abantu abaningi bathola isimungumungwane kanye empilweni yabo, ngoba ngemuva kokutheleleka amasosha omzimba akha amasosha omzimba akwazi ukuqeda igciwane ngokuzayo lapho ehlangana nomzimba, ngaphandle kwesikhathi sokuvela kwezimpawu.

Ngakho-ke, ukugoma kubaluleke kakhulu ngoba kunika umzimba igciwane elingasebenzi, ukuze amasosha omzimba akhe amasosha omzimba ngaphandle kokuthi igciwane likhule futhi likhiqize izimpawu.

Ungazivikela kanjani

Indlela engcono yokuvikela isimungumungwane ukugoma, okumele kwenziwe ngezigaba ezimbili ebuntwaneni, esokuqala, esiphakathi kwezinyanga eziyi-12 kuya kwezingu-15, kanti esesibili, esiphakathi kweminyaka emi-4 nengu-6 ubudala. Ngemuva kokuthatha umuthi wokugoma, uzovikelwa impilo yakho yonke. Abantu abadala abangazange bagonywe besengabantwana bangawuthola umuthi wokugoma ngomthamo owodwa.

Kodwa-ke, uma umuthi wokugoma ungakathathwa, kunezindlela ezithile zokuqapha ezisiza ukuvikela ubhadane lwesimungumungwane, njenge:

• Gwema izindawo ezinabantu abaningi, njengezitolo ezinkulu, izimakethe, amabhasi noma amapaki, isibonelo;
• Geza izandla zakho njalo ngensipho namanzi;
• Gwema ukubeka izandla ebusweni bakho, ikakhulukazi ngaphambi kokuzigeza;
• Gwema ukuxhumana okuseduze, njengokugona noma ukwanga, nabantu abangangcoliswa.

Uma kunokusola ukuthi umuntu kungenzeka ukuthi utheleleke ngesimungumungwane, kuyanconywa ukuyisa lowo muntu esibhedlela, usebenzisa imaski noma izicubu ukumboza ikhala nomlomo, ikakhulukazi uma kunesidingo sokukhwehlela noma ukuthimula. Qonda ukuthi umuthi uphathwa kanjani.

Buka le vidiyo elandelayo bese uphendula eminye imibuzo mayelana nesimungumungwane: