Ama-diverticulitis teas nezithako
-Delile
- 1. Itiye le-Chamomile ne-Valerian
- 2. Ikati Lezipho Zekati
- 3. I-Pau d'Arco Tea
- 4. Izithasiselo ze-Fiber
- Bona amathiphu amaningi ku:
Ukwehlisa amathumbu nokulwa ne-diverticulitis, ama-teas angasetshenziswa enza ngcono ukugaya futhi acebile ngama-phytochemicals asebenza njengama-antioxidants kanye nama-anti-inflammatories, asiza ekubuyiseleni kodonga lwamathumbu futhi avimbele ukuvela kwezinkinga.
I-Diverticulitis yisifo samathumbu esivuthayo esidala izikhathi zokushintshana phakathi kohudo nokuqunjelwa. Kungukuvuvukala nokutheleleka kwe-diverticula, okuyisigaxa esincane noma amasaka avela ezindongeni zamathumbu, okungadala izimpawu ezinjengobuhlungu esiswini, isicanucanu nokuhlanza. Bona ukuthi yiziphi izimpawu zokuhlaselwa kwe-diverticulitis.
Ngezansi kunezibonelo zetiye nezithasiselo ezingasetshenziswa ukulwa nalesi sifo.
1. Itiye le-Chamomile ne-Valerian
I-Chamomile inezindawo ze-antispasmodic, calming and healing, ngaphezu kokunciphisa amagesi, kuyilapho i-valerian inezici ze-antispasmodic neziphumuzayo, inenzuzo yokuzola amathumbu futhi isize ekwelapheni i-diverticulitis.
Izithako:
- 2 ikholomu lesobho leqabunga le-chamomile elomile
- Izipuni ezimbili zamaqabunga e-valerian omisiwe
- 1/2 litre lamanzi
Imodi yokulungiselela:
Beka amaqabunga omisiwe we-chamomile ne-valerian epanini bese ufaka amanzi, uwavumele abile ngepani embozwe imizuzu engaba yishumi. Hlunga futhi uphuze kathathu ngosuku, ngaphandle kokunambitheka.
2. Ikati Lezipho Zekati
Itiye lekati likaCat lisiza ekwelapheni izifo ezimbalwa ezibanga ukuvuvukala emathunjini, kufaka phakathi i-gastritis ne-diverticulitis, kanye nokuqinisa amasosha omzimba nokulungisa ukulimala kwamangqamuzana emathumbu.
Izithako:
- 2 wezipuni zamagxolo nezimpande zenzipho yekati
- Ilitha elilodwa lamanzi
Imodi yokulungiselela:
Bilisa izithako imizuzu engu-15, cisha umlilo bese ume eminye imizuzu eyi-10. Hlunga futhi uphuze njalo emahoreni ayisishiyagalombili.
3. I-Pau d'Arco Tea
I-Pau d'Arco inezinto ezilwa nokuvuvukala futhi yaziwa ukusiza ukulwa nezifo, ukuvuselela amasosha omzimba nokulwa namagciwane. Ngakho-ke, kungasiza ukunciphisa ukuvuvukala futhi kuvimbele izinkinga ku-diverticulitis.
Izithako:
- Isipuni se-1/2 sePau D'Arco
- 1 inkomishi yamanzi abilayo
Imodi yokulungiselela:
Beka amanzi abilayo emhlangeni, umboze inkomishi bese ume imizuzu eyishumi. Phuza izinkomishi ezi-2 ngosuku.
4. Izithasiselo ze-Fiber
Ukudla kahle i-fiber kubalulekile ukuvimbela ukuhlaselwa yi-diverticulitis, njengoba imicu ikwenza kube lula ukudlula kwendle emathunjini, ngaphandle kokuyivumela ukuthi iqoqane ku-diverticula futhi ibangele ukuvuvukala.
Ngakho-ke, ukwandisa ukusetshenziswa kwe-fiber nokwenza ngcono ukuhamba kwamathumbu, izithasiselo ze-fiber zingasetshenziswa kufomu le-powder noma lethebulethi, njenge-Benefiber, i-Fiber Mais ne-Fibre Mais Flora. Lezi zithasiselo zingasetshenziswa i-1 noma i-2 izikhathi ngosuku, okungcono ngokwesiqondiso sikadokotela noma isazi sokudla okunempilo, kubalulekile ukukhulisa ukungenisa kwakho amanzi ukuze imicu ibe nomthelela omuhle ekuhambeni kwamathumbu.
Ngaphezu kokusetshenziswa kwalawa ma-teas, kunconywa futhi ukuthi ulandele imihlahlandlela yokudla okunempilo ye-diverticulitis kanye nokusetshenziswa kwemithi elulekwe yi-gastroenterologist.
Bukela ividiyo engezansi bese ufunda ukuthi ukudla kwe-diverticulitis kufanele kube kanjani:
Bona amathiphu amaningi ku:
- Okungafanele ukudle ku-diverticulitis
- Ukudla kwe-diverticulitis