Ukwelashwa Kwenhliziyo

-Delile

• Ukwelashwa kokwehluleka kwenhliziyo okubolile
• Imithi
• I-Physiotherapy
• Okufanele ukwenze ukwelapha
• Izimpawu zokuthuthuka nokuya ngokuya ziba zimbi
• Izinkinga ezingenzeka

Ukwelashwa kokwehluleka kwenhliziyo okuminyene kufanele kuqondiswe ngudokotela wenhliziyo futhi imvamisa kuhilela ukusetshenziswa kwamakhambi enhliziyo, njenge-carvedilol, eqinisa imisipha yenhliziyo, izidakamizwa ze-hypotensive ezifana ne-Enalapril noma i-Losartana ukwehlisa umfutho wegazi enhliziyweni namakhambi oketshezi, njenge I-Furosemide yokwehlisa ukugcinwa koketshezi.

Ngaphezu kwemithi, kubalulekile futhi ukuthi isiguli sijwayeze ukuzivocavoca umzimba njengokuhamba noma ukuhamba ngebhayisikili, okushintshwa ngudokotela wenhliziyo, owe-physiotherapist noma wothisha wezomzimba, ngokusho kobukhulu besifo.

I-Physiotherapy yokwehluleka kwenhliziyo kungadingeka ukusiza isiguli ukuthi silulame futhi sinciphise izimpawu futhi, ezimweni ezinzima kakhulu, kungadingeka ukufakelwa inhliziyo.

Thola ukuthi ukudla kungakuthuthukisa kanjani ukwehluleka kwenhliziyo nesazi sethu sokudla:

Ukwelashwa kokwehluleka kwenhliziyo okubolile

Ukwelashwa kokwehluleka kwenhliziyo okubolile kufanele kwenziwe esibhedlela kusetshenziswa umoya-mpilo nemithi ngqo emthanjeni, njengoba kujwayelekile ukuthi isiguli sibe nobunzima obukhulu ekuphefumuleni ngenxa yokuqoqwa kwegazi emithanjeni enisela iphaphu .

Imvamisa, ukwehluleka kwenhliziyo okubolile kuvela lapho isiguli singakwenzi ukwelashwa ngokufanele, kubangele izimpawu ezifana nokuvuvukala emzimbeni nobunzima bokuphefumula.

Imithi

Izidakamizwa eziyinhloko ezibekwe ngudokotela ukwelapha ukwehluleka kwenhliziyo, ikakhulukazi ukwehluleka kwenhliziyo okungapheli kubandakanya iFurosemide, i-Enalapril, iLosartana, iCarvedilol, iBisoprolol, iSpironolactone noma iValsartana.

Udokotela wenhliziyo uzokwazi ukukhombisa ukuhlanganiswa kwemithi emibili noma ngaphezulu, njengoba isebenza ngokuhlukile emzimbeni, ithuthukisa amandla enhliziyo.

Yazi amanye amakhambi akhonjisiwe nemiphumela yawo emibi.

I-Physiotherapy

Ukwelashwa kwe-physiotherapeutic yokwehluleka kwenhliziyo kuvame ukufaka ukuzivocavoca kwe-aerobic, ukuphefumula nokwelula, kanye nokuqeqeshwa kokulinganisela nokumelana nokusiza ukunciphisa izimpawu zesifo nokwandisa amandla omzimba wesiguli, okusenza sikwazi ukuqhubeka nemisebenzi yaso yansuku zonke.

Ekuqaleni, ukwelashwa ngokomzimba kufanele kuqale kancane futhi kancane kancane, futhi kufanele kugwenywe imizamo emikhulu. Ngemuva kwezinyanga ezimbalwa, isiguli sesivele senza izivivinyo ezinzima kakhulu, njengokukhuphuka izitebhisi noma ukusebenzisa ibhayisikili lokuzivocavoca.

Okufanele ukwenze ukwelapha

Ukuqedela ukwelashwa okunconywe ngudokotela wenhliziyo, kubalulekile ukusebenzisa izindlela ezithile zokuqapha ezifana:

• Gwema ukusebenzisa usawoti ukwenza ukudla kwesizini, ufake amakhambi anamakha;
• Phakamisa ikhanda lombhede okungenani u-15 cm;
• Phakamisa imilenze yakho okungenani u-15 cm ukulala;
• Ungabhemi futhi wehlise ukuphuza iziphuzo ezidakayo;
• Lawula ukuphuza uketshezi ngokweziqondiso zikadokotela.

Ngaphezu kwalokho, amanye amakhambi asekhaya okwehluleka kwenhliziyo afana netiyi leqabunga le-avocado noma itiye le-rosemary, ngokwesibonelo, nawo anganciphisa ingcindezi ngaphansi kwenhliziyo, okusiza ekwelapheni lesi sifo.

Izimpawu zokuthuthuka nokuya ngokuya ziba zimbi

Izimpawu zokuthuthuka kokuhluleka kwenhliziyo zivela emasontweni ambalwa ngemuva kokuqala ukwelashwa futhi zibandakanya ukukhathala okuthuthukile, ukwehla kobunzima bokuphefumula, ukukhululeka kokwenza ezinye izinto ezazinzima phambilini, kanye nokuncipha kokuvuvukala emilenzeni nakwezinye izingxenye zomzimba.

Izimpawu zokwehluleka kwenhliziyo ziyavela lapho ukwelashwa kungenziwa kahle futhi kungafaka ukuphefumula kanzima, ukwehla komchamo nokwanda kokuvuvukala komzimba.

Izinkinga ezingenzeka

Izinkinga zokwehluleka kwenhliziyo zivame ukuvela lapho ukwelashwa kungenziwanga kahle futhi kufaka ukwehluleka kwezinso, i-dialysis, izinkinga zama-valve wenhliziyo, ukulimala kwesibindi, i-infarction ngisho nokufa kungadingeka.

Uma ufuna ukwazi kabanzi ngokwelashwa kwalesi sifo, funda futhi:

• Ikhambi lokwehluleka kwenhliziyo

• Izinzuzo zomsebenzi womzimba ekuhlulekeni kwenhliziyo