Izinketho zokwelashwa ezi-5 zokujuluka ezandleni, izimbangela eziyinhloko nokuthi ungakugwema kanjani

-Delile

• Izimbangela eziyinhloko zokujuluka ezandleni
• Ukwelashwa kufanele kube kanjani
• 1. Imikhiqizo ephikisayo
• 2. Iontophoresis
• 3. Ubuthi beBotulinum
• 4. Amakhambi
• 5. Ukuhlinzwa
• Ungakugwema kanjani ukujuluka ezandleni zakho

Ukujuluka okweqile ezandleni, okubizwa nangokuthi i-palmar hyperhidrosis, kwenzeka ngenxa yokungasebenzi kahle kwezindlala zomjuluko, okuholela ekukhuleni kokujuluka kule ndawo. Lesi simo sivame kakhulu kwabesifazane futhi imvamisa siqala ebusheni, kepha bese siyama, noma kunjalo kwezinye izimo singahlala impilo yonke.

Kunezindlela ezithile zokufihla umjuluko ngaphezu kokujwayelekile, kusetshenziswa usawoti we-aluminium, i-talc noma amaduku, kepha izindlela zokwelapha ezichazayo nezisebenza kahle kakhulu kufanele zikhonjiswe ngudokotela wesikhumba noma udokotela ohlinzayo wepulasitiki, ezinye izindlela zingukusebenzisa i-botox, ukusetshenziswa kwe umuthi i-oxybutynin noma i-sympathectomy surgery.

Izimbangela eziyinhloko zokujuluka ezandleni

Ukujuluka okweqile ezandleni kunembangela ikakhulu yofuzo, futhi kungavela kweminye imindeni ngokwesimo umuntu ahlangabezana naso. Ukujuluka okweqile kwezandla kungenzeka ezimeni zokuxineka, ukungezwani noma ukwethuka, njengesibonelo kwinhlolokhono yomsebenzi noma ngenxa yokuhlolwa, ezimweni zokukhathazeka, ukwesaba noma ngenxa yokushisa.

Ukwelashwa kufanele kube kanjani

I-Hyperhidrosis, ebuye ibonakale nakwezinye izingxenye zomzimba, ezinjengezinyawo noma amakhwapha, ayizizwa kahle, futhi kufanele ilashwe ngokushesha okukhulu ukugwema ukuphoxeka noma ukuzihlukanisa nabantu. Ngakho-ke, izindlela zokwelapha eziyinhloko yilezi:

1. Imikhiqizo ephikisayo

Ukusetshenziswa kwe-talc noma amaduku kusiza ukufihla nokwenza ngcono ukubanjwa kwezandla, kepha okunye okuhle ukusetshenziswa kwama-antiperspirant deodorants, angabaphikisi abasebenza ngosawoti be-aluminium, anciphisa noma avimbele ukuphuma kwezithukuthuku ngezindlala emini. njengePerspirex, Rexona Clinical, Nivea Dry Impact ne-DAP, ngokwesibonelo.

Kubalulekile ukuthi ungazami ukusebenzisa amagilavu ​​noma ukumboza izandla zakho ukufihla umswakama, ngoba ukwanda kwezinga lokushisa kubangela ukuthi ukukhiqizwa kwezithukuthuku kukhule kakhulu.

2. Iontophoresis

Kuyindlela yokusebenzisa ama-ionized esikhumbeni, usebenzisa amandla kagesi ukwenza lula ukumuncwa kwalezi zinto esikhunjeni. Lawa ma-ion, lapho emuncwa, anciphisa kancane ukujuluka endaweni yesikhumba lapho efakwe khona. Ukwelashwa kufanele kwenziwe nsuku zonke, cishe imizuzu eyi-10 kuye kwengu-15, futhi, kamuva, kuzoshintshwa kube yiseshini yamaviki amabili noma yanyanga zonke.

Kungenzeka futhi ukwenza i-iontophoresis ekhaya, kepha kunconywa ukuyenza ngaphansi kokuqondisa kochwepheshe, ngoba kungadala ukucasuka, ukoma nokwakheka kwamabhamuza ezinweleni. Ngakho-ke, kubalulekile ukuya emtholampilo okhethekile ukuze uthole ukuhlolwa okuphelele.

Iontophoresis akuyona indlela yokwelapha eqondile, ngakho-ke kufanele yenziwe njalo ukuze kuvezwe imiphumela.

3. Ubuthi beBotulinum

Le nto, ebizwa nangokuthi i-botox, ingasetshenziswa esikhunjeni ukuvimba ukukhiqizwa kwezithukuthuku yizindlala zomjuluko zendawo. Ukwelashwa nge-botulinum toxin, noma kunjalo, kunomphumela wesikhashana, futhi kufanele kwenziwe ngemvamisa ethile, engangamphathi kahle lowo muntu. Qonda ukuthi iyini i-botox nokuthi yenzelwe ini.

4. Amakhambi

Ukusetshenziswa kwezidakamizwa ezinomthelela ekwehliseni izithukuthuku, njenge-glycopyrrolate ne-oxybutynin, eyi-anticholinergics, kungathathwa nsuku zonke, ngokweseluleko sezokwelapha.

Yize inemiphumela emihle, amakhambi we-anticholinergic angadala imiphumela emibi, njengomlomo owomile, ubunzima bokuchama noma isiyezi.

5. Ukuhlinzwa

Ukuhlinzwa okwenziwe ukulawula ukujuluka okweqile ezandleni kwaziwa njenge-sympathectomy, lapho izinzwa ezishukumisa izindlala zomjuluko zisikwa khona, ukuze ziyeke ukukhiqiza umswakama omningi. Ukuqonda kangcono ukuthi ukuhlinzwa kusebenza kanjani ukuyeka ukujuluka.

Ngaphandle kokuqinisekisa imiphumela emihle, i-sympathectomy ingaba nomphumela ohlangothini i-hyperhidrosis enxephezelayo, okungukuthi, indawo emzimbeni lapho bekungekho ukukhiqizwa okweqile kwezithukuthuku, iqala ukuba nayo. Ngaphezu kwalokho, ingaba nomthelela ohlukile, lapho izandla zomile kakhulu, ezidinga ukusetshenziswa kokhilimu bokuthambisa. Ngakho-ke, ukuhlinzwa kukhonjiswa ezimweni lapho i-hyperhidrosis ingakwazanga ukuxazululwa nezinye izindlela zokwelashwa.

Ungakugwema kanjani ukujuluka ezandleni zakho

Ukujuluka ezandleni, ngamanani amancane ukuya kokulinganiselayo, ukusabela okujwayelekile komzimba, ikakhulukazi ezimweni zokushisa noma zokucindezeleka. Ukugwema lolu hlobo lokungaphatheki kahle ezimeni ezingafuneki, njengemihlangano, kunconywa ukuthi ugeze izandla zakho ngensipho namanzi njalo futhi uphathe izicubu noma ijeli elwa namagciwane ukugcina izandla zakho zihlanzekile futhi zomile.

Ukugwema ukucindezela ngokweqile ngezinye izindlela zokwelapha ezifana ne-yoga, i-aromatherapy noma i-acupuncture kungasiza ekwehliseni ukujuluka ngalezi zikhathi. Ngaphezu kwalokho, kukhona izindlela zokupheka zemvelo ezingasiza ukunciphisa ukujuluka, njengetiye le-sage. Bheka iresiphi yetiye le-sage.