Ukwelashwa kwe-psoriasis: amakhambi, amafutha okugcoba kanye nezinketho zemvelo

-Delile

• 1. Ukusetshenziswa kokhilimu noma amafutha okugcoba
• 2. Imithi
• 3. Ukusetshenziswa kokukhanya kwe-ultraviolet
• Ukwelashwa kwemvelo kwe-psoriasis
• Ukunakekelwa kokudla
• Ukugeza kwamanzi anosawoti
• Ukuhlanza ngenhlanzi ye-rufa garra
• Ungayenza kanjani imishanguzo nge-SUS

Ukwelashwa kwe-psoriasis kungenziwa ngokusetshenziswa kokhilimu noma amafutha okugcoba, anciphisa ukulunywa nokugcina isikhumba sinamanzi kahle.

Ukubeka indawo ethintekile elangeni ekuseni ngovivi noma ntambama ngaphandle kwesikrini selanga nakho kuyasiza ekulawuleni ukulimala. Kodwa-ke, ezimweni ezinzima kakhulu, i-phototherapy ingasetshenziswa, equkethe ukuvezwa kwemisebe ye-UVA ne-UVB emitholampilo yezesikhumba, isikhathi nobuningi obunqunywe udokotela. Thola imininingwane eminingi mayelana nokwelashwa kwe-phototherapy.

Ukushintsha indlela odla ngayo kubalulekile ukusiza ukulawula i-psoriasis. Kulokhu, kunconywa ukuthi udle ukudla okuningi okungokwemvelo, okunongwe okuncane namafutha, ukukhipha umzimba emzimbeni. Ukudla okucutshungulwa kancane noma okusetshenzisiwe, kungcono.

Njengoba kuhlolwe ngudokotela wesikhumba futhi kunconyiwe, ukwelashwa kwe-psoriasis kungafaka:

1. Ukusetshenziswa kokhilimu noma amafutha okugcoba

Ezimweni ze-psoriasis emnene, kunconywa ukusetshenziswa kokhilimu noma amafutha okugcoba, ngoba asiza ukugcina isikhumba simanzi futhi sinamanzi, ikakhulukazi uma sisetshenziswa ngemuva kokugeza. Ngaphezu kokuba inketho eshibhile, ungabona ukuthuthuka kokulimala kungakapheli isonto lokusetshenziswa.

Okusetshenziswa kakhulu yile:

• Okhilimu abathoba kakhulu noma i-petroleum jelly;
• Amakhilimu anevithamini D, itiyela noma i-retinol;
• Amafutha ane-corticosteroids, njenge-dexamethasone noma i-hydrocortisone ngokwesibonelo.

Ezimweni zokulimala ekhanda kusenokwenzeka ukusebenzisa ama-shampoo akhethekile. Thola kabanzi mayelana nokuthi ungayelapha kanjani i-scalp psoriasis.

2. Imithi

Imithi inesenzo sokulwa nokuvuvukala futhi ivimbela ukukhula kwezilonda esevele zikhona, zisetshenziswa ezimeni zokulimala ngokulingene kuya kokubi, ngokusho kokuhlolwa kanye nesiqondiso sedokotela wesikhumba.

Izinhlobo zezidakamizwa ezisetshenzisiwe zingaba ngesimo samaphilisi noma imijovo:

• Ama-immunosuppressants noma ama-immunomodulators, njenge-methotrexate, i-cyclosporine ne-apremilast;
• Ama-biological agents, ezithathwa njengezisebenza kahle kakhulu ekwelashweni, njenge-adalimumab ne-brodalumab, ngokwesibonelo.

Lolu hlobo lwezokwelapha akumele lwenziwe ngesikhathi sokukhulelwa ngenxa yobungozi bokuthinta ingane, kodwa kukudokotela ukwenza lesi sinqumo, ngemuva kokuhlola ubungozi / inzuzo yokwelashwa kowesifazane.

Imithi eqinisa amasosha omzimba ingasiza futhi ukulwa nokulimala kwe-psoriasis, njengama-multivitamin, ama-probiotic, i-propolis, izengezo zikavithamini D, phakathi kokunye.

Funda kabanzi mayelana nezinhlobo zemithi esetshenziselwa ukwelapha i-psoriasis.

3. Ukusetshenziswa kokukhanya kwe-ultraviolet

Ukusetshenziswa kwe-ultraviolet light, okwaziwa nangokuthi i-phototherapy, kusiza ukulawula izilonda zesikhumba, kanye nokuba nomphumela wokulwa nokuvuvukala futhi kuvimbela nokukhula kwamaseli ngokulimala. Lokhu kwelashwa kuboniswa ukulimala okubi kakhulu, kwenziwa kathathu ngesonto futhi kuhlala kuhambisana nodokotela wesikhumba.

Ukwelashwa kwemvelo kwe-psoriasis

Ngaphezu kokwelashwa okuvamile, udokotela wesikhumba angaphakamisa nezinye izindlela ezisiza ukwenza ngcono izilonda zesikhumba.

Buka ividiyo ukuze ufunde kabanzi mayelana nezinye izindlela zokwelapha i-psoriasis:

Ukunakekelwa kokudla

Ukudla okwanele nakho kuyindlela enhle yokulwa ne-psoriasis. Ngakho-ke, kunconywa ukuthi ugweme ukudla okunamafutha, okubabayo kakhulu, okucutshungulwayo nokwenziwe ngezimboni, uncamela ukusetshenziswa kokudla kwemvelo, okwemvelo, okuluhlaza, okuphekiwe noma okugayiwe.

Kuyanconywa futhi ukuthi utshale imali ekusetshenzisweni kokudla okunothile ku-omega 3, njengama-sardine ne-salmon, nokudla okunothe nge-beta-carotene, konke okuphuzi ngokusawolintshi ngombala, ngaphezu kokugwema yonke imithombo ye-caffeine, efana ikhofi, itiye elimnyama, umlingani, ushokoledi omnyama nawo wonke upelepele. Bona okuningi ukuthi ukudla kusiza kanjani nge-psoriasis.

Ukugeza kwamanzi anosawoti

Ukugeza kwamanzi olwandle kanye nokuchayeka elangeni kungasetshenziswa njengokwelashwa kwe-psoriasis. Lokhu kungenxa yokuthi amanzi olwandle acebile ngosawoti wamaminerali asiza ekwelapheni kwesikhumba.

Ukuhlanza ngenhlanzi ye-rufa garra

Okunye ukwelashwa kwe-psoriasis ukuhlanza indawo ethintekile nge-clawfish, ebizwa nangokuthi inhlanzi yezokwelapha. Lolu uhlobo lwezinhlanzi ezikhuliswe ekuthunjweni, ezondla isikhumba esonakaliswe yi-psoriasis. Ukwelashwa kufanele kube nsuku zonke futhi iseshini ngayinye ihlala, ngokwesilinganiso, isigamu sehora.

Ungayenza kanjani imishanguzo nge-SUS

Eziningi zezindlela zokwelashwa ezihlongozwayo zinezindleko eziphezulu, njengoba kunjalo ngemithi ethile kanye ne-phototherapy, kepha kungenzeka ukuthi ikwazi ukufinyelela eziningi zazo nge-SUS. Imithi yokwelashwa etholakalayo njengamanje yile:

• I-Phototherapy;
• Imithi efana ne-cyclosporine, methotrexate, acitretin, dexamethasone;
• Ama-biological agents afana ne-adalimumab, secuquinumab, ustequinumab ne-etanercept.

Ukuthola ukwelashwa kutholakala mahhala yi-SUS, ukuhlolwa komtholampilo nokudluliswa ngudokotela wesikhumba kuyadingeka.