Umhlahlandlela Wesikhathi Sesisu: Uzoqala Nini nokuthi Ungasenza Kanjani Isikhathi Sokujabula

-Delile

• Siyini isikhathi sesisu?
• Ziyini izinzuzo zesikhathi sesisu?
• Usenza kanjani isikhathi sesisu
• Singakanani isisu isikhathi abantwana abasidingayo ngeminyaka
• Ungasenza kanjani isikhathi sesisu
• Yini okufanele ngiyenze uma ingane yami izonda isikhathi sesisu?
• Izimpahla zesikhathi sesisu
• Ukuphepha kwesikhathi seTummy
• Ezinye izindlela zokusiza ingane
• Ukudla okudlela endlini

Sifaka imikhiqizo esicabanga ukuthi ilusizo kubafundi bethu. Uma uthenga ngezixhumanisi ezikuleli khasi, singathola ikhomishini encane. Nansi inqubo yethu.

Siyini isikhathi sesisu?

Kubalulekile ukuthi izinsana zibe nesikhathi sesisu nsuku zonke. Iyasiza ekukhuleni kwekhanda nentamo futhi ibasize bakhe amandla emisipheni yabo yekhanda, yentamo, yezingalo neyehlombe.

Isikhathi sesisu lapho ingane yakho ivukile futhi ibekwe esiswini sayo isikhathi esifushane.

Ungaqala nesikhathi sesisu ngosuku oletha ngalo ingane yakho ekhaya kusuka esibhedlela ngokuyibeka esifubeni sakho.

Qala ngemizuzu embalwa izikhathi ezimbalwa ngosuku. Njengoba ingane yakho ikhula, bazokwazi ukuhlala esiswini isikhathi eside.

Khumbula, ingane yakho idinga ukugadwa ngaso sonke isikhathi ngesikhathi sesisu. Yenza isikhathi sesisu kuphela lapho ingane yakho ivukile. Izingane kufanele zilale njalo emhlane ukuze zinciphise ubungozi bokufa kwezinsana ngokuzumayo (SIDS).

Funda ukuze ufunde kabanzi mayelana nezinzuzo zesikhathi sesisu nokuthi ungasisebenzisa kanjani ngokugcwele.

Ziyini izinzuzo zesikhathi sesisu?

Isikhathi sesisu sibalulekile ekukhuleni kwengane yakho. Ezinye izinzuzo zifaka:

• ukuthuthukiswa kwemisipha eqinile yentamo nehlombe
• ithuthukisa amakhono amakhulu emoto
• kungasiza ukuvimbela i-flat head syndrome
• isiza ingane ukwakha amandla adingekayo okugingqika, ukuhlala phansi, ukukhasa, futhi ekugcineni ukuhamba

Usenza kanjani isikhathi sesisu

Yiba nesikhathi sesisu lapho ingane yakho ivukile ngemuva kokushintshwa kwenabukeni, ukugeza noma ukulala.

Indlela yendabuko yokuqala isikhathi sesisu ukusabalalisa ingubo noma ucansi phansi endaweni ecacile, eyisicaba futhi umane ulalise ingane esiswini sayo.

Qala ngemizuzu emithathu kuya kwemihlanu yezinsana ezisencane. Khulisa kancane kancane imizuzu embalwa ngosuku.

Ngomntwana osanda kuzalwa, ungaqala ngokubeka ingane yakho esiswini sayo ethangeni lakho noma esifubeni umzuzu owodwa kuya kwemibili ngesikhathi. Yenza lokhu kuze kube kathathu ngosuku.

Ungazama futhi ukusebenzisa umcamelo wokuncelisa ibele uma ingane yakho ibonakala iyayithanda.

Beka umqamelo phansi phezu kwengubo, bese ubeka umntwana esiswini sakhe phezu komcamelo ngezingalo nangamahlombe aphakanyiswe ngaphezulu. Qiniseka ukuthi ubheka ingane yakho ngaso sonke isikhathi. Kubeke kabusha uma beqala ukushibilika phansi komcamelo.

Ungabeka amathoyizi afanele iminyaka yobudala lapho ingane yakho ingafinyelela khona. Ungafundela nengane ngesikhathi sesisu, noma ubeke incwadi yebhodi ezingeni leso ukuze babuke. Lokhu kusiza ukuthuthukisa ukubona kwabo, futhi.

Njengoba ingane yakho ikhula futhi nokubona kwabo kuthuthuka, ungabeka isibuko esingenakwephuka eduze kwengane ukuze bakwazi ukubona ukubonakala kwabo.

Ungaxuba isikhathi sesisu ngokuzama ngaphandle epaki noma kwezinye izindawo eziyizicaba. Njengoba ingane yakho ikhula, bayohlala esiswini isikhathi eside.

Singakanani isisu isikhathi abantwana abasidingayo ngeminyaka

Izinsana zingabekezelela kuphela isisu isikhathi semizuzu eyodwa kuya kwemibili ekuqaleni. Njengoba ingane yakho ikhula, ungandisa isikhathi sesisu.

Nazi ezinye izincomo ezijwayelekile zokuthi isikhathi esingakanani sokwenza isisu inyanga ngayinye. Khumbula, zonke izingane zihlukile. Abanye bangafuna izikhathi zesikhathi eside zesisu kanti ezinye zifushane. Bheka ingane yakho bese ulungisa isikhathi sesisu ngokufanele ngezidingo zayo.

Ngesikhathi ingane yakho inezinyanga ezinhlanu kuya kweziyisithupha ubudala, cishe izobe igingqika isuka ngaphambili iye emuva. Ngemuva kwalokho bazobuyela emuva phambili futhi bangakwazi ngisho nokuqhubekela endaweni yokuhlala ngokwabo.

Usengabanika amathuba esikhathi sesisu ngemuva kokuthi sebefinyelele kulezi zigaba zentuthuko. Isikhathi sesisu singabasiza ukuthi baqhubeke nokuthuthukisa imisipha edingekayo yokuhlala isikhathi eside, ukukhasa nokuhamba.

Ungasenza kanjani isikhathi sesisu

Kubalulekile ukwenza isikhathi sesisu nsuku zonke. Ungazama ukuyifaka ngemuva kokuthi ingane yakho igeze noma ngemuva kokushintshwa kwenabukeni.

Ungahle uthande ukugwema isikhathi sesisu ngokushesha ngemuva kokudla. Kwezinye izingane, ukuzibeka esiswini lapho kugcwele kungaphazamisa ukugayeka kokudla, okungaholela kuphethiloli noma kukhafule. Ezinye izingane, noma kunjalo, kubonakala sengathi zidlulisa igesi kalula eziswini zazo.

Ingane encane yilapho uqala isikhathi sesisu, iba ngcono, ukuze ikwazi ukuyijwayela. Ngisho nasesibhedlela, ungabeka ingane esiswini sayo esifubeni sakho, uyisekele intamo yabo ngaso sonke isikhathi.

Uma ufika ekhaya uvela esibhedlela, thola izikhathi ezithulile kulo lonke usuku lwakho isikhathi esithile sesisu. Ungaphinda uqambe amanga noma uhlale phansi eduze kwabo wenze ubuso noma uwafundele incwadi yebhodi.

Isikhathi se-Tummy singaba yisikhathi esikhethekile sokuba wena nabanye obathandayo nisondelane nengane.

Ungazama futhi le eminye imisebenzi ngesikhathi sesisu:

• Beka ingane embhedeni wamanzi ofuthekayo. Igcwele ukwakheka nemibala abangayithola.
• Sebenzisa indawo yokuvivinya umzimba ukuze ingane idlale ngayo futhi uyihlole.
• Bamba ithoyizi elilodwa ngamasentimitha ambalwa ukusuka ekhanda lengane yakho bese bayekela balilandele ngamehlo abo.
• Nikeza ingane yakho isibuko esingenakwephuka ukuze ibone ukubonakala kwaso (okungcono kakhulu ezinyangeni ezintathu nangaphezulu).

Yini okufanele ngiyenze uma ingane yami izonda isikhathi sesisu?

Ezinye izingane zisizonda ngempela isikhathi sesisu ekuqaleni, ikakhulukazi uma ulinda isikhathi eside kakhulu ukukuzama. Ekugcineni, ingane yakho ingajwayela isikhathi sesisu futhi izoyibekezelela kakhulu.

Nazi ezinye izinto ongazama ukuzisiza ingane njengoba zijwayela isikhathi sesisu:

• ukubeka ithoyizi phambi kwabo
• uhleli noma ulele phansi ubheke ingane yakho
• ukuzifundela noma ukuzisayinela

Enye indawo ehlukile yezinsana ezingasijabuleli isikhathi sesisu ukulala eceleni.

Zama ukubeka ingane yakho ngengubo eceleni kwabo. Ungaphakamisa umhlane wabo ubhekane nethawula elihlanganisiwe bese ubeka indwangu yokugeza egoqiwe ngaphansi kwekhanda labo ukwesekwa.

Futhi, kufanele bavuke futhi bagadwe lapho wenza lokhu.

Izimpahla zesikhathi sesisu

Ukuphela kwesidingo sesikhathi sesisu indawo eyisicaba nengubo noma umata wokubeka ingane yakho kuyo.

Kodwa-ke, ungenza isikhathi sesisu sibe mnandi ngokwethula ingane yakho kumathoyizi futhi, lapho ikhula kancane, izibuko ezingophuki.

Nayi imibono embalwa yezinto ongazama ngazo. Ungazithola lezi zinto ku-inthanethi noma kubathengisi abathengisa imikhiqizo yezingane. Ungase futhi ubathole ngesandla esivela kubangani, ezitolo ezingamasekeni, noma kumaqembu wabazali:

• isisu somsebenzi womata noma wokuzivocavoca kwengane
• ingane ingubo
• inflatable isisu isikhathi amanzi uhlaka
• ithoyizi elikhanyayo
• isisu isikhathi umcamelo
• incwadi yebhodi noma yendwangu
• isibuko sengane (ukuze sisetshenziswe ngemuva kwezinyanga ezintathu ubudala)

Ukuphepha kwesikhathi seTummy

Isikhathi sesisu senzelwe lapho ingane yakho ivukile. Njalo gada ingane ngesikhathi sesisu. Ungalokothi ubashiye bodwa noma ubavumele balale esiswini sabo.

Uma beqala ukubonakala bezele, babeke emhlane embhedeni wabo. Leyo yindlela ephephe kunazo zonke nendawo abangalala kuyo.

Ezimweni ezingavamile, isikhathi sesisu kungenzeka singaphephi uma:

• unengane ngaphambi kwesikhathi
• ingane yakho inezidingo ezikhethekile
• ingane yakho inesifo se-reflux

Khuluma nodokotela wezingane wengane yakho ukuthola izincomo eziphephile zesikhathi sesisu.

Ezinye izindlela zokusiza ingane

Ngokungeziwe esikhathini sesisu, kunezinye izinto ongazenza ukusiza ngokuthuthuka kwengane yakho nokubopha nayo:

• Lala phansi eduze kwengane, uzifundele, amamatheke, futhi wenze ubuso ngesikhathi sesisu.
• Khuluma futhi uculele ingane yakho ngezwi elipholile. Batshele ngosuku lwakho.
• Bheka ubuso bengane yakho bese ulingisa ukubonakaliswa kwayo.
• Yethula ingane yakho ngemibala ehlukene, ubujamo, nokwakheka. Lokhu kungaba nomthelela omkhulu ngemuva kwezinyanga ezine, kepha ungaqala ukwethula lezi zinto noma kunini.

Ukudla okudlela endlini

Isikhathi sesisu sisiza ekukhuleni kwekhanda, intamo, kanye nehlombe lengane yakho. Kuyithuba elihle futhi lokuthi ufunde, ucule, udlale, futhi ubophele ingane yakho.

Qiniseka ukuthi uhlala ugada ingane ngesikhathi sesisu. Ungalokothi ubashiye bodwa noma ubavumele balale esiswini sabo. Uma beqala ukubonakala bezele, babeke emhlane embhedeni wabo. Leyo yindlela ephephe kunazo zonke nendawo abangalala kuyo.

Uma unanoma yikuphi ukukhathazeka mayelana nesikhathi sesisu noma ukuthi ingane yakho ayihlangabezani nezinyathelo zokukhula, khuluma nodokotela wezingane.

Ixhaswe yi-Baby Jove