Ngokuqinisekile i-Ube izoba yindlela yakho entsha oyithandayo yokudla

-Delile

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Sibheja ukuthi ubonile u-ayisikhilimu omuhle, o-violet-hued othatha imithombo yezokuxhumana muva nje. Kwenzenjani? Kubizwa ngokuthi yi-ube, futhi kungaphezu nje kwesithombe esihle.

Uyini ngempela ube? Imifino yezimpande emndenini ofanayo nobhatata.

Qhubeka, khetha umhlathi wakho phezulu, simangele nje ukuthi le ayisikhilimu ethandwa kakhulu e-uber empeleni yenziwe ngemifino.

Njengalawo mazambane amazambane awolintshi anezakha mzimba, ube nezinto ezinhle emzimbeni wakho. I-veg igcwele ama-antioxidants, kufaka phakathi uhlobo oluthile olubizwa ngama-anthocyanins, axhumene nezakhiwo ezilwa nokuvuvukala futhi angavikela umdlavuza nesifo senhliziyo.

Ngakho-ke ngokuzayo lapho ubona ube ice cream kumenyu, izame. Futhi-ke, ungakhohlwa ukuthumela isithombe.

Ibhalwe ngu-Allison Cooper. Lokhu okuthunyelwe kushicilelwe ekuqaleni kubhulogi likaClassPass, Ukufudumala. I-ClassPass iwubulungu banyanga zonke obukuxhumanisa nezitudiyo zokufaneleka ezingaphezu kuka-8,500 emhlabeni wonke. Ubukade ucabanga ngokuzama? Qala manje ku-Base Plan futhi uthole amakilasi amahlanu enyanga yakho yokuqala ngo-$19 kuphela.

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