Yini Ebangela Ukoma Kwesitho sangasese sowesifazane?

-Delile

• Iyini imiphumela yokoma kwesitho sangasese sowesifazane?
• Izimbangela zokoma kwesitho sangasese sowesifazane
• Ungalufuna nini usizo lwezokwelapha
• Kulashwa kanjani ukoma kwesitho sangasese sowesifazane?
• Ngingakuvimbela kanjani ukoma kwesitho sangasese sowesifazane?
• Ukudla okudlela endlini

Ukubuka konke

Isendlalelo esincane somswakama simboza izindonga zesitho sangasese sowesifazane. Lo mswakama uhlinzeka ngemvelo ene-alikhali lapho isidoda singaphila futhi sihambele ukuzala kabusha ngokocansi. Lezi zimfihlo zesitho sangasese sowesifazane ziphinde zigcobe udonga lwesitho sangasese sowesifazane, zinciphise ukungqubuzana ngesikhathi sokuya ocansini.

Njengoba owesifazane esemdala, izinguquko ekukhiqizeni ama-hormone zingadala ukuthi izindonga zangasese zibe mncane. Izindonga ezincanyana zisho amangqamuzana ambalwa akhipha umswakama. Lokhu kungaholela ekomeni kwesitho sangasese sowesifazane. Izinguquko ze-Hormonal ziyizimbangela ezivame kakhulu zokoma kwesitho sangasese sowesifazane, kodwa akuzona kuphela imbangela.

Iyini imiphumela yokoma kwesitho sangasese sowesifazane?

Ukoma kwesitho sangasese sangasese kungadala ukungakhululeki ezifundeni zesitho sangasese sowesifazane kanye nesitho sangasese. Ukoma kwesitho sangasese sangasese nakho kungadala:

• evuthayo
• ukuphelelwa wuthando kwezocansi
• ubuhlungu ngokuya ocansini
• ukuphuma kwegazi okulandelayo emva kocansi
• ubuhlungu
• ukutheleleka kwe-urinary tract (UTIs) okungapheli noma okwenzeka kabusha
• ukulunywa kwesitho sangasese sowesifazane noma ukuluma

Ukoma kwesitho sangasese sowesifazane kungaba ngumthombo wokujabha. Lokhu kungavimbela abesifazane ukuthi baxoxe ngezimpawu nodokotela noma umlingani wabo; kodwa-ke, lesi simo siyinto eyejwayelekile ethinta abesifazane abaningi.

Izimbangela zokoma kwesitho sangasese sowesifazane

Ukuwa kwamazinga e-estrogen kuyimbangela enkulu yokoma kwesitho sangasese sowesifazane. Abesifazane baqala ukukhiqiza i-estrogen encane njengoba bekhula. Lokhu kuholela ekugcineni kokuya esikhathini ngesikhathi esibizwa nge-perimenopause.

Kodwa-ke, ukunqamuka kokuya esikhathini akusona ukuphela kwesimo esidala ukwehla kokukhiqizwa kwe-estrogen. Ezinye izimbangela zifaka:

• ukuncelisa ibele
• ukubhema ugwayi
• ukudana
• ukucindezeleka ngokweqile
• ukuphazamiseka kwamasosha omzimba, njengeSjögren syndrome
• ukubeletha
• ukuzivocavoca okunzima
• ezinye izindlela zokwelapha umdlavuza, njengemisebe ekhalweni, ukwelashwa kwama-hormone, noma i-chemotherapy
• ukukhishwa kokuhlinzwa kwamaqanda

Eminye imithi inganciphisa uketshezi emzimbeni. I-douching nayo ingadala ukoma nokucasuka, kanye namanye okhilimu nama-lotion asetshenziswa endaweni yangasese.

Ungalufuna nini usizo lwezokwelapha

Ukoma kwesitho sangasese sowesifazane akuvamile ukukhombisa isimo esibucayi sezokwelapha. Kepha funa usizo uma ukungaphatheki kahle kuhlala ngaphezu kwezinsuku ezimbalwa noma uma uzizwa ungakhululekile ngesikhathi socansi. Uma ishiywe ingalashwa, ukoma kwesitho sangasese sowesifazane kungadala izilonda noma kuqhekeke izicubu zangasese.

Uma isimo sihambisana nokopha okukhulu kwesitho sangasese sowesifazane, funa usizo lwezokwelapha ngokushesha.

Ngesikhathi sokuhlolwa, udokotela wakho angahlola izindonga zangasese ukuze afune ukuqhekeka noma azizwe ngokuncipha kwesikhumba. Bangase futhi bathathe isampula lokukhishwa kwesitho sangasese sowesifazane ukuhlola ubukhona bama-bacteria ayingozi.

Ngokwengeziwe, ukuhlolwa kwamahomoni kunganquma ukuthi uku-perimenopause noma ukuya esikhathini.

Kulashwa kanjani ukoma kwesitho sangasese sowesifazane?

Kunezithambisi eziningi ezithengiswa ekhawunteni ezingasetshenziswa endaweni yangasese ukunciphisa ukoma nokungaphatheki kahle. Lezi zithambisa namafutha okuthambisa nakho kungashintsha i-pH yesitho sangasese sowesifazane, kunciphise amathuba okuthola i-UTI.

Abesifazane kufanele bakhethe i-lubricant ehloselwe ukusetshenziswa kwesitho sangasese sowesifazane. I-lubricant kufanele isuselwe emanzini. Akufanele abe namakha, ukukhishwa kwamakhambi, noma imibala yokufakelwa. Lokhu kungadala ukucasuka.

Izinto zokuthambisa ezifana ne-petroleum jelly no-oyela wamaminerali zingalimaza amakhondomu e-latex kanye nama-diaphragms asetshenziselwa ukuvimbela ukuzalwa.

Kwezinye izimo, umhlinzeki wezokunakekelwa kwempilo uzonikeza ukwelashwa kwe-estrogen ngesimo sephilisi, ukhilimu, noma iringi, ekhipha i-estrogen.

Amakhilimu namasongo akhipha i-estrogen ngqo ezicutshini. Amaphilisi maningi amathuba okusetshenziswa uma unezinye izimpawu zokungakhululeki ukuya esikhathini, njengokukhanya okushisayo.

Ngoba imikhiqizo eminingi ingacasula isikhumba esithambile sowesifazane, kubalulekile ukufuna izeluleko zokuhlola nokwelashwa ehhovisi likadokotela uma isimo siqhubeka.

Ngingakuvimbela kanjani ukoma kwesitho sangasese sowesifazane?

Gwema ukusebenzisa imikhiqizo ecasulayo, njengama-douches. Gwema amakhondomu aqukethe i-nonoyxnol-9, noma i-N-9. Banekhemikhali engadala ukoma kwesitho sangasese sowesifazane. Kubalulekile ukwazi ukuthi izinguquko ezihlobene nobudala- noma zokuzala esithweni sangasese azikwazi ukuvinjelwa.

Ukudla okudlela endlini

Ukoma kwesitho sangasese sangasese kungadala ukungakhululeki ezifundeni zesitho sangasese sowesifazane kanye nesitho sangasese. Kunezimbangela eziningana zalesi simo.

Ukoma kwesitho sangasese sowesifazane akuvamile ukuba kubucayi, futhi kunezindlela zokwelashwa eziningana ezingasiza ukuselapha. Kukhona nezindlela ongasiza ngazo ukukuvimbela.

Kodwa-ke, uma uhlangabezana nokoma kwesitho sangasese sowesifazane okungapheli, xoxa ngakho nodokotela wakho ukuze bakusize uthole ukwelashwa okufanele.