Uzohlanya Ngale Recipe Enempilo Ye-Avocado-Key Lime Pie

-Delile

• I-No-Bake Avocado–Key Lime Pie
• Buyekeza kwe-

E-Tiny Moreso, indawo yokudlela ye-vegan, engena-gluten-free e-Portland, e-Oregon, umnikazi u-Jenn Pereau ukhipha amaqebelengwane amnandi nama-tarts enziwe ngokudla okukulungele wena njengamajikijolo, imbewu, kanye nesikhali esiyimfihlo kulo khiye we-lime pie: ukwatapheya. I-superfood, ehlanganiswe ne-lime kanye nedeshi ye-spirulina, iyenza ibe nombala oluhlaza okwesibhakabhaka. (I-BTW, i-spirulina konke lokho.) Ukugcwaliswa kophayi kunokuthungwa okucebile futhi okunokhilimu okugcwalisa kahle uqweqwe lwamantongomane, amadethi, isesame kanye nokakhukhunathi, ngakho-ke konke ukuluma kumnandi, kuyisineke futhi kuyanelisa kakhulu. Futhi njengoba ungadingi ngisho nokuvula ihhavini ukuze uyenze (iluhlaza ngokuphelele!), Lo phayi uyisixazululo esiphelele sasehlobo sezinyo lakho elimnandi. (Okuhlobene: Ama-Dessert ama-Raw azokwanelisa kakhulu izinyo lakho elimnandi)

I-No-Bake Avocado–Key Lime Pie

Isikhathi sokulungiselela: imizuzu engama-30

Isikhathi esiphelele: amahora ama-5 1/2 (amahora ama-5 ukucwiliswa nokugodola)

Ikhonza: 4 kuye ku-6

Izithako

• 1 inkomishi cashews eluhlaza
• 1/2 indebe yama-alimondi aluhlaza
• I-1/2 inkomishi kakhukhunathi engafakiwe, kanye nokunye ukuhlobisa (kuyakhetheka)
• I-1/4 ithisipuni usawoti wasolwandle, kanye nokunye okunethezeka
• 6 amadethi, emigodini futhi aqoshwe cishe
• 1 isipuni imbewu yesesame emnyama (ngokuzithandela)
• Indebe ye-3/4 ubisi lukakhukhunathi olusemathinini
• 3 wezipuni uju noma agave
• Ubhontshisi ongu-1 we-vanilla, osikiwe, noma isipuni esingu-1 esikhishwe i-vanilla emsulwa
• 1/2 ukwatapheya omkhulu oqinile
• I-1/3 indebe ijusi elisha likalamula (mhlawumbe kusuka kuma-lime amakhulu) kanye ne-1/2 isipuni se-zest, kanye ne-lime elicutshiwe lokuhlobisa (ngokuzithandela)
• 1/4 isipuni spirulina (ngokuzithandela)
• 2/3 indebe kanye nezipuni ezimbili zamafutha kakhukhunathi, ancibilikile
• 1/4 indebe yama-strawberries avuthiwe kakhulu noma ama-raspberries

Izikhombisi-ndlela

1. Cwilisa ama-cashews endishini yamanzi esiqandisini okungenani amahora amane noma ubusuku bonke. Hlanza.
2. Engeza ama-alimondi, ukhukhunathi, 1/4 isipuni sikasawoti, nengxenye yezinsuku ku-processor yokudla, futhi usebenze kuze kube yilapho ama-alimondi ephulwa kakhulu, cishe imizuzwana engu-45. Faka izinsuku ezisele kanye nembewu yesesame uma usebenzisa, bese ucubungula enye imizuzwana engama-30 kuya kwengama-45, kuze kube yilapho ingxube ifana.
3. Cindezela ingxube ezansi nasezinhlangothini ze-6-intshi springform noma ipani lokubhaka nxazonke, ukuze onqenqemeni lwe-tart lungaba ngu-1 intshi ngaphezulu kunaphansi futhi izinhlangothi zingaba ngu-1/4 intshi ubukhulu. Beka uqweqwe efrijini.
4. Ku-blender, hlanganisa ama-cashews, ubisi lukakhukhunathi, u-2 wezipuni uju, ingcosana kasawoti, ne-vanilla. Hlanganisa phezulu kuze kube bushelelezi futhi kube ukhilimu.
5. Beka eceleni 1/3 indebe yengxube. Faka ukwatapheya, ujusi we-lime kanye ne-zest, i-spirulina uma usebenzisa, bese usala uju wezipuni uju ku-blender bese ugaye uze uhlanganiswe ngokugcwele. Faka u-2/3 indebe kawoyela kakhukhunathi uhlanganise. Thela ingxube kuqweqwe bese ubuyela efrijini.
6. Hlanza i-blender bese wengeza ingxube egciniwe enokhilimu, izipuni ezimbili ezisele zikawoyela kakhukhunathi, namajikijolo, uhlanganise. Beka efrijini.
7. Ngemuva kwehora, phuma uphume ngepani. Dlulisa ama-pink frosting esikhwameni se-khekhe noma esikhwameni seplastiki se-ziplock esinqunywe ekhoneni. Hlobisa i-tart nge-frosting, engeza ukhukhunathi owengeziwe kanye ne-lime elisikiwe uma ufisa. Beka esiqandisini uze ulungele ukukhonza futhi ujabulele usuku olufanayo.

Buyekeza kwe-