Ventosaterapia: kuyini, izinzuzo, kanjani ukukwenza futhi Izimo

-Delile

• Izinzuzo eziyinhloko
• Indlela yokwenza ukwelashwa komoya
• Ukufaka isicelo isikhathi esingakanani
• Ukungafani kwe-ventosatherapia
• Kunjani ukwelashwa nokuthi yini engenzeka ngokulandelayo
• Ungabunciphisa kanjani ubuhlungu namamaki ansomi enkomishini yokudonsa

IVentosatherapy wuhlobo lokwelashwa kwemvelo lapho izinkomishi zokudonsa zisetshenziselwa ukwenza ngcono ukujikeleza kwegazi engxenyeni ethile yomzimba. Ngalokhu, izinkomishi zokudonsa zakha umphumela we-vacuum, odonsa isikhumba, okuholele ekwandeni kobubanzi bemithambo yegazi endaweni ngqo. Ngenxa yalokhu, kune-oxygenation enkulu yalezi zicubu, evumela ukukhululwa kobuthi egazini nasemisipha kalula.

Ngakho-ke, lokhu kwelashwa kuvame ukusetshenziswa ekwelapheni i-cellulite, njengoba ukwanda kokujikeleza kwegazi kunganciphisa ukubonakala kwesikhumba se-orange. Ngaphezu kwalokho, i-ventosatherapia nayo isetshenziswa kabanzi njengendlela yemvelo yokulwa nobuhlungu bemisipha, ngoba umehluko wengcindezi obangelwa i-vacuum ususa isikhumba semisipha futhi wandise inani legazi, ube nesenzo sokuphumula.

Bheka ezinye izindlela zemvelo zokudambisa izinhlungu zemisipha.

Izinzuzo eziyinhloko

Ukwelashwa ngezinkomishi zokudonsa kungakhonjiswa ukuqeda ubuhlungu beqolo obubangelwa ukuqina kwemisipha noma izinkontileka, ukuvuvukala ezingalweni, emilenzeni noma ezinyaweni, ubuhlungu emajoyintini, futhi futhi kuyimphelezo enhle ekwelapheni i-cellulite.

Lokhu kungenxa yokuthi izinzuzo zayo eziyinhloko zifaka:

• Ukwanda kwegazi lendawo;
• Ukuqedwa kwezinkontileka zemisipha namaphuzu okubangela;
• Kuqinisa imithambo yegazi;
• Khulisa ukukhiqizwa kwe-synovial fluid ngaphakathi kwamalunga;
• Khululeka futhi wehlise umzimba nengqondo yakho.

Abelaphi abafaneleka kakhulu ekwelashweni ngezinkomishi zokudonsa yilabo abaqeqeshwe kwi-Traditional Chinese Medicine, i-acupuncturist ne-physiotherapist egxile ekuthangeni noma onolwazi ngalolu hlobo lwamasu.

Le ndlela yokwelashwa isetshenziswa kabanzi kwi-Traditional Chinese Medicine, evame ukuhlotshaniswa nokutholwa komzimba, ukwelapha ukuphazamiseka okuhlukahlukene kwezempilo ukuze ivuselele ama-meridians amandla adlula kuwo. AmaKh. Bona izinzuzo zezempilo ze-acupuncture.

Indlela yokwenza ukwelashwa komoya

Ukuze welashwe ngezinkomishi zokudonsa, shiya indawo izolashwa ingamboziwe bese ugcoba uwoyela noma ukhilimu esikhunjeni, ukuvumela izinkomishi zokudonsa zishelele esikhunjeni.

Ngemuva kwalokho, izinkomishi zokudonsa kufanele zibekwe endaweni yokwelashwa. Izindlela ezi-3 ezivame kakhulu zokufaka izinkomishi zokudonsa emzimbeni ziba:

1. Indebe yeSilicone: mane ucindezele inkomishi ye-silicone ngeminwe yakho bese uyifaka esikhunjeni, ngenxa yomshini owakheka ngaphakathi kwesikhumba umunciwe kanti inkomishi yokudonsa ibhajwe;
2. Ingilazi: khanyisa ikhandlela bese ubeka ilangabi ngaphakathi kwengilazi bese ubeka ingilazi esikhunjeni ngokushesha. Umshini wakhiwa lapho umoya-mpilo ongaphakathi kwengilazi usetshenziswa yikhandlela, ngakho-ke, uma ufakwa ngokushesha esikhunjeni, uyalimunca;
3. Electronic ukuncela inkomishi: vele ubeke izinkomishi zokudonsa endaweni ofuna ukuyelapha bese uxhuma idivayisi kumandla we-vacuum ofuna ukuwasebenzisa. Kancane kancane isikhumba siyamunca kanti inkomishi yokudonsa iyanamathela esikhunjeni.

Ungasebenzisa futhi izinkomishi zokudonsa ezihlotshaniswa namanye amasu anjengezinaliti zokuthwebula ngaphakathi kwenkomishi ngayinye yokudonsa, izitshalo zokwelapha, ngegazi noma amanzi, ngokwesibonelo.

Ukufaka isicelo isikhathi esingakanani

Isikhathi sihluka phakathi kwemizuzu engu-5 nengu-15 futhi kungenziwa ngezikhathi ezithile ukulwa nobuhlungu emuva, noma izikhathi ezi-8 ezenziwa kanye ngesonto amasonto ama-8 alandelanayo.

Lapho inkomishi yokudonsa ifakwa ingcindezi enkulu noma ishiywa imi isikhathi eside, amabhamuza egazi angavela endaweni futhi uma lokhu kwenzeka, ukwelashwa kufanele kumiswe ngokushesha.

Ukungafani kwe-ventosatherapia

Yize kuphephe kakhulu, ukwelashwa nge-ventosatherapia kunokuphikisana okuthile futhi, ngakho-ke, akufanele kusetshenziswe kubantu abane:

• I-thrombosis, i-thrombophlebitis noma ukuphazamiseka kokopha;
• Imithambo ye-Varicose;
• Amanxeba;
• Imfiva;
• Ukwephuka esizeni okuzolashwa.

Ngaphezu kwalokho, ukwelashwa ngezinkomishi zokudonsa kufanele futhi kugwenywe ngesikhathi sokukhulelwa, ikakhulukazi uma kungekho ukuqondiswa kwezokwelapha.

Ezinye zezimo ezingezona iziphikiso eziphelele kepha ezidinga ukunakekelwa okwedlulele lapho usebenzisa lolu hlobo lwezokwelapha yilezi: abantu abane-high blood pressure engalawulwa, ngemuva nje kokuzivocavoca nokusebenza kwayo ezindaweni ezingenawo ungqimba oluhle lwemisipha, ezinemikhawulo egqamile yamathambo.

Kunjani ukwelashwa nokuthi yini engenzeka ngokulandelayo

Ukwelashwa kungenziwa nomuntu olele ohlakeni lapho 1, 2 noma izinkomishi eziningi zokudonsa zibekwa endaweni ezolashwa. Izinkomishi zokudonsa zingabekwa kuphela ngaphezulu kwesivumelwano ngemuva noma zingashibilika kuyo yonke imisipha yangemuva.

Njengoba i-ventosatherapia ingayithanda i-flaccidity, le ndlela yokwelashwa akufanele yenziwe kuphela ukuqeda amaqhuqhuva e-cellulite, kepha kufanele isetshenziswe kumthetho olandelwayo ofaka ukusetshenziswa kwama-firming creams namadivayisi afana ne-radiofrequency, ngokwesibonelo. Qonda ukuthi i-radiofrequency isebenza kanjani ngokumelene ne-cellulite.

Uma ukwelashwa komoya kwenziwa ngesikhathi sokuya esikhathini, ngemuva kokwelashwa, ukuya esikhathini kowesifazane kungaba namandla kakhulu kunokujwayelekile, amamaki we-purplish angavela ezindaweni eziphathwayo kanti umchamo ungaba mnyama kancane kunokujwayelekile.

Ungabunciphisa kanjani ubuhlungu namamaki ansomi enkomishini yokudonsa

Lapho kusetshenziswa inqwaba yomshini, indawo yokwelashwa ingahlala ibuhlungu cishe izinsuku ezinhlanu, kepha kungabonakala ukuthi umuntu uzoba namabala ansomi emzimbeni, ngoba ngemizuzu yokuqala yokusetshenziswa kwenkomishi yokudonsa, umuntu bheka ububomvu nombala we-purplish ovelayo.

Ngakho-ke, ukuvimbela lokhu ukuthi kungenzeki, ongakwenza ukunciphisa ingcindezi yenkomishi ngayinye yokudonsa futhi ungayivumeli ime endaweni eyodwa. Isu elihle ukuze isikhumba singamaki noma sibuhlungu ukusebenzisa ingcindezi encane ngaphakathi kwenkomishi yokudonsa bese ugcoba uwoyela esikhunjeni bese uhambisa inkomishi yokudonsa njalo endaweni ezolashwa.

Ukugeza okufudumele nokuhlikihla indawo ebiphathwe ngamafutha e-rosehip kuyindlela enhle yokwelapha ekhaya ukugwema izinhlungu namamaki ansomi esikhunjeni ngemuva kokwelashwa.