Izimpawu ze-Vigorexia, imiphumela kanye nokwelashwa

-Delile

• Izimpawu zeVigorexia
• Imiphumela ye-vigorexia
• Izimbangela eziyinhloko
• Yelashwa kanjani

I-Vigorexia, eyaziwa nangokuthi i-Adonis Syndrome noma i-Muscular Dysmorphic Disorder, yisifo esingokwengqondo esibonakala ngokungagculiseki njalo ngomzimba, lapho umuntu ezibona emncane kakhulu futhi ebuthakathaka kanti empeleni unamandla futhi unemisipha emile kahle, ngokwesibonelo .

Lesi sifo sijwayeleke kakhulu kwabesilisa abaphakathi kweminyaka eyi-18 nengama-35 ubudala futhi siholela ekwenziweni okuphelele kokuvivinya umzimba, ngaso sonke isikhathi sinomthwalo owandayo, ngaphezu kokukhathazeka ngokweqile ngokudla nokusetshenziswa kwama-anabolic steroids, okungaletha izingozi empilweni.

Izimpawu zeVigorexia

Uphawu oluhambisana kakhulu ne-vigorexia ukunganeliseki ngomzimba uqobo. Lo muntu, yize enesimo, uzibona ebuthakathaka kakhulu futhi ezacile, uma kubhekwa umzimba wakhe unganele. Ezinye izimpawu ze-vigorexia yilezi:

• Ubuhlungu bemisipha obuqhubekayo emzimbeni wonke;
• Ukukhathala okukhulu;
• Ukuthukuthela;
• Ukudangala;
• I-Anorexia / Ukudla okunomkhawulo kakhulu,
• Ukuqwasha;
• Ukunyuka kwenhliziyo ekuphumuleni;
• Ukusebenza okuphansi ngesikhathi sokuxhumana okusondelene;
• Ukuzizwa uphansi.

Imvamisa i-vigorics yamukela ukudla okunomkhawulo kakhulu futhi ayidli mafutha, ukudla okugxilwe kakhulu ekudleni kokudla okunothe ngamaprotheni, ngenhloso yokwandisa ubukhulu bemisipha. Kuyinsakavukela ukusebenzisa ngokweqile ama-anabolic steroids kanye nama-protein supplements, ngaphezu kokuchitha amahora ejimini, njalo kukhulisa umthwalo wokuzivocavoca.

Abantu abane-vigorexia bahlala bengenelisekile ngemiphumela, bahlale bezibona bebancane kakhulu futhi bebuthakathaka, yize banamandla kakhulu futhi benemisipha echazwe kahle futhi ethuthukile. Ngakho-ke, i-vigorexia ibhekwa njengohlobo lwe-Obsessive Compulsive Disorder futhi idinga ukwelashwa.

Imiphumela ye-vigorexia

Ngokuhamba kwesikhathi, i-vigorexia iholela emiphumeleni eminingana, ikakhulukazi ehlobene nokusetshenziswa okuqhubekayo nokuqhubekayo kwamahomoni ama-anabolic steroid kanye nezithako zokudla kwamaprotheni, njengokuhluleka kwezinso noma kwesibindi, izinkinga zokujikeleza kwegazi, ukukhathazeka nokudangala, ngaphezu komdlavuza wesinye kanye nokwehla kwesende , okungaphazamisa ukuzala kwabesilisa.

Izimbangela eziyinhloko

IVigorexia ukuphazamiseka kwengqondo okucatshangwa ukuthi kungenxa yezinguquko ezithile ezihlobene ne-central neurotransmitters yezinzwa, ngoba amanye amacala abikiwe e-vigorexia andulelwe izifo ezifana ne-meningitis noma i-encephalitis.

Ngaphezu kwembangela yezinzwa, i-vigorexia nayo ihlotshaniswa nokwamukelwa, ngabantu abaningi, kwephethini yomzimba futhi, ngenxa yalesi sizathu, bagcina sebethambekele ekuzivocavoca nasekudlaleni ukuze bafinyelele emzimbeni abawubona ulungile. Ukukhathazeka ngokweqile ngokudla okunempilo, okwaziwa njenge-orthorexia, nakho kuyinkinga yengqondo futhi kubonakala ngokudla okuhlukahlukene okuhlukahlukene ngenxa yokukhathazeka ngokweqile ngokuhlanzeka kokudla nokungasetshenziswanga kokudla okuvela ezilwaneni. Funda ukuthi ungayibona kanjani i-orthorexia.

Yelashwa kanjani

Ukwelashwa kwe-vigorexia kwenziwa ngethimba elenza imikhakha ehlukahlukene, njengodokotela, isazi sokusebenza kwengqondo, abasebenza ngokudla okunomsoco kanye nabasebenza ngemfundo yomzimba, ngokwesibonelo. I-Psychotherapy ibaluleke kakhulu ekwelapheni i-vigorexia, njengoba ihlose ukuvumela umuntu ukuthi azamukele njengoba enjalo futhi andise ukuzethemba kwakhe.

Kuphindwe kukhonjiswe ukumisa ukusetshenziswa kwama-anabolic steroids kanye nama-protein supplements kanye nokudla okulinganiselayo okuholwa ngongoti wezokudla. Ngaphezu kwalokho, kunganconywa ukuthi uphuze izidakamizwa ezenzelwe i-serotonin ukuze ulawule ukudangala nokukhathazeka ngaphezu kwezinye izimpawu ezihlobene nokuziphatha okucindezelayo ngokweqile. Qonda ukuthi iyini i-serotonin nokuthi yenzelwe ini.

Umkhuba wokuzivocavoca umzimba akumele uphazanyiswe, noma kunjalo, kufanele wenziwe ngaphansi kokuqondisa kochwepheshe bezemfundo yokuzivocavoca.