Inzuzo kavithamini A ngezinwele
-Delile
UVitamin A usetshenziselwa ukwenza izinwele zikhule ngokushesha uma zisetshenziswa njengokudla hhayi uma zengezwa, ngesimo sama-ampoules, kuma-shampoo noma ama-conditioner.
Indlela enhle yokusebenzisa uvithamini A ukwenza izinwele zakho zikhule ngokushesha ukuphuza ijusi lewolintshi nizaqathe nsuku zonke.
Iresiphi ene-vitamin A yezinwele
Le iresiphi kavithamini A wezinwele yenziwe ngewolintshi nesanqante futhi inhle kakhulu ekusizeni izinwele zikhule ngokushesha, njengoba icebile nge-beta-carotene ezoguqulwa ibe nguvithamini A, obhekene nokukhiqizwa kwezinwele.
Izithako
- Ijusi le-1 orange
- 1 isanqante emaphakathi, eluhlaza ngombala
Imodi yokulungiselela
Shaya izithako ku-blender bese uphuza ijusi, ngaphandle kokuhlunga, nsuku zonke.
Ukwenza izinwele zakho zikhule ngokushesha kubalulekile futhi ukudla ukudla okunothe ngamaprotheni njengenyama nje, ubisi, amaqanda kanye neyogathi futhi ube nokuhlikihla nsuku zonke esikhumbeni sonke ukuthuthukisa ukujikeleza kwegazi kwasendaweni.
IMonovin A ngumuthi wezilwane osetshenziselwa ukukhulisa i-horsehair ukuze isetshenziswe ngomjovo, esebenza kahle esilwaneni ngenxa yamahomoni enawo. Njengoba lo muthi ungafanele abantu, ukusetshenziswa kweMonovin A akukwazi ukusetshenziswa ngomjovo futhi akumele wengezwe kushampu ngoba ngeke kube nomthelela ekukhuleni kwezinwele.
I-Arovit neRetinar yizithasiselo zamavithamini ezisetshenziselwa ukwelapha ukushoda kukavithamini A emzimbeni, ngaphansi kokuholwa ngudokotela. Ukungeza ama-Arovit noma ama-Retinar ampoules ku-shampoo noma ku-conditioner nakho akukwenzi izinwele zakho zikhule.
Bona nokuthi ungenza kanjani uvithamini owenziwe ekhaya ukuze izinwele zakho ziqine futhi zibe silky:
Izixhumanisi eziwusizo:
- Ukudla okunothe uvithamini A
- Ijusi letisi ngezinwele ezikhulayo
Thola ukuthi ukwelashwa kwamakhandlela kwenziwa kanjani ukuqeda ukuphela kokuhlukaniswa
Kuyathakazelisa Esizeni
Abs Challenge