I-Warfarin kanye nokudla

-Delile

• Ukudla kwami ​​kungayithinta kanjani i-warfarin?
• Ukudla okunqunyelwe ngenkathi kuthatha i-warfarin
• Ukudla okungenawo uvithamini K omningi
• Yini enye engathinta i-warfarin futhi kanjani?
• Ukusebenzisana
• Okuqhamuka uma udla imishanguzo
• Iseluleko sikasokhemisi

Isingeniso

I-Warfarin iyi-anticoagulant, noma i-blood thinner. Isetshenziselwa ukuvimbela amahlule egazi ekwakhiweni kwemithambo yegazi lakho. Iphinde ilaphe amahlule egazi uma enza ngokuwavimbela ukuthi angakhuli.

Lapho amahlule amancane, maningi amathuba okuthi ancibilike ngokwawo. Uma amahlule egazi engelashwa, angaholela ekushayweni unhlangothi, isifo senhliziyo, noma ezinye izimo ezinzima.

Kunezinyathelo ongazithatha ukusiza ukwenza i-warfarin iphumelele ngangokunokwenzeka. Yize kungekho “ukudla okune-warfarin” okuqondile, okunye ukudla neziphuzo kungenza i-warfarin ingasebenzi kahle.

Kule ndatshana, sizo:

• ngikutshele ukuthi ukudla okudlayo kungathinta kanjani ukuthi i-warfarin yakho isebenza kanjani
• ikunikeze umbono wokuthi yikuphi ukudla okufanele ukugweme
• ngikutshele eminye imininingwane ebalulekile mayelana ne-warfarin

Ukudla kwami ​​kungayithinta kanjani i-warfarin?

IWarfarin iphazamisa indlela into ethile ekujiyayo esiza ngayo igazi lakho ukuba limile. I-clotting factor yinto esiza ukuhlangana kwegazi ndawonye ukuze kwakheke ihlwili. Kukhona egazini lawo wonke umuntu.

Uhlobo lwe-clotting factor ephazamisa i-warfarin lubizwa ngokuthi yi-vitamin K-dependent clotting factor. I-Warfarin isebenza ngokunciphisa inani le-vitamin K emzimbeni wakho. Ngaphandle kovithamini K owanele ongawusebenzisa, i-vitamin K exhomeke ekunqandeni ayikwazi ukusiza igazi lakho ukuba lijiye njengoba livame ukwenza.

Umzimba wakho wenza uvithamini K, kodwa futhi uwuthola ekudleni okuthile okudlayo. Enye indlela ongasiza ngayo i-warfarin ukuthi isebenze kahle kakhulu ngokugwema izinguquko ezinkulu enanini likavithamini K owuthola ekudleni.

IWarfarin isebenza ngoba imvamisa unamazinga angaguquki kavithamini K emzimbeni wakho. Uma ushintsha inani levithamini K olithola ngokudla, lingashintsha amazinga kavithamini K emzimbeni wakho. Lokhu kungathinta ukuthi i-warfarin ikusebenzela kanjani.

Ukudla okunqunyelwe ngenkathi kuthatha i-warfarin

Uma ngokungazelelwe uqala ukudla ukudla okune-vitamin K eningi ngenkathi uthatha i-warfarin, ungenza i-warfarin ingasebenzi kahle. Uma ngokungazelelwe uqala ukudla ukudla okune-vitamin K encane ngenkathi uthatha i-warfarin, ungahle unyuse amathuba akho emiphumela emibi evela ku-warfarin.

Ukudla okunothe ku-vitamin K kufaka imifino enamaqabunga. Lokhu kungenza i-warfarin ingasebenzi kahle. Izibonelo zifaka:

• Kale
• Isipinashi
• Amahlumela eBrussels
• Iparsley
• Imifino yeCollard
• Imifino yesinaphi
• I-endive
• Iklabishi elibomvu
• Ulethisi oluhlaza okotshani
• Ishadi

Kufanele futhi ugweme ukuphuza:

• Itiye eliluhlaza
• Ijusi lamagilebhisi
• Ijusi leCranberry
• Utshwala

Itiye elihlaza linevithamini K futhi lingehlisa ukusebenza kwe-warfarin. Ukuphuza ijusi lamagilebhisi, ijusi le-cranberry, notshwala ngesikhathi sokwelashwa nge-warfarin kungandisa ingozi yokuphuma kwegazi.

Ukudla okungenawo uvithamini K omningi

Kunezinhlobonhlobo zokudla okunevithamini K ephansi engakusiza ukuthi wakhe futhi ujabulele ukudla okunomsoco.

Eminye imifino nezithelo eziphansi ku-vitamin K kufaka:

• Umbila
• Anyanisi
• Ugalonci
• Isitshalo seqanda
• Utamatisi
• Amakhowe
• Ubhatata
• Ukhukhamba (okuluhlaza)
• I-artichoke
• Amajikijolo
• Ama-apula
• Amapentshisi
• Ikhabe
• Uphayinaphu
• Ubhanana

Ukuthola uhlu olubanzi lokudla okuqukethe i-vitamin K, vakashela uMnyango Wezolimo wase-U.S.

Yini enye engathinta i-warfarin futhi kanjani?

Izinto ngaphandle kokudla nazo zingathinta ukuthi i-warfarin isebenza kanjani. Lo mphumela ubizwa ngokuthi ukuxhumana. Kwesinye isikhathi, lokhu kuhlangana kungakhuphula ubungozi bakho bemiphumela emibi evela ku-warfarin futhi.

Ngenkathi uthatha i-warfarin, udokotela wakho uzohlola igazi lakho njalo ukuze abone ukuthi umuthi usebenza kanjani kuwe.

Ukusebenzisana

Ngaphezu kokudla, ezinye izinto eziningi zingasebenzisana ne-warfarin. Lokhu kufaka phakathi imithi, izithasiselo, nemikhiqizo yamakhambi. Tshela udokotela wakho yonke imithi oyiphuzayo ngaphambi kokuba uqale ukuthatha i-warfarin.

Eminye imithi engasebenzisana ne-warfarin ifaka:

• ama-antibiotic njenge-ciprofloxacin noma i-fluconazole
• ezithileamaphilisi okuvimbela inzalo
• izidakamizwa ezithile zokuquleka
• izidakamizwa ezilwa nokuvuvukala njenge-ibuprofen
• imishanguzo njenge-fluoxetine
• ezinye izinciphisi zegazi njenge-aspirin, i-clopidogrel, noma i-heparin
• ama-antiacids athile

Izithasiselo nemikhiqizo yamakhambi engasebenzisana ne-warfarin ifaka:

• gingko biloba
• ugaliki
• co-enzyme Q10
• Isibungu iSt

Okuqhamuka uma udla imishanguzo

Ukusebenzisana nokudla, imishanguzo nezinye izinto kungakhuphula ubungozi bemiphumela emibi evela ku-warfarin. Imiphumela emibi kakhulu ye-warfarin ifaka:

• ukusabela okweqile
• ukuphazamiseka kwamathumbu
• ukuqubuka
• ukulahleka kwezinwele
• isikhumba esilumayo
• Ukugodola
• ukuvuvukala kwemithambo yegazi yakho
• ukuphazamiseka kwesibindi noma inyongo

Eminye imiphumela emibi ye-warfarin ingafaka:

• Ukopha ngokweqile emanxebeni.
• Ukufa kwezicubu zesikhumba, okubangelwa amahlule egazi amancane avimba ukuhamba komoya-mpilo uye esikhunjeni sakho. Hlola izinzwane zakho kaningi, ikakhulukazi uma uzizwa ungakhululekile. Ubuhlungu bezinzwane bungaba uphawu lokufa kwesikhumba.

Iseluleko sikasokhemisi

Kufanele uhlale uzama ukwenza umkhuba wokudla ukudla okunempilo. Kodwa-ke, kubaluleke kakhulu ukunaka lokho okudlayo nokuthi udla malini ngenkathi uthatha i-warfarin. Imithetho elandelayo yesithupha ingakusiza uqinisekise ukuthi i-warfarin isebenza kahle kakhulu kuwe:

• Ungenzi izinguquko ezinkulu ekudleni kwakho, ikakhulukazi enanini lokudla okunothe uvithamini K.
• Gwema itiye eliluhlaza, ujusi we-cranberry, ujusi wamagilebhisi notshwala.
• Tshela udokotela wakho ngeminye imithi, izithasiselo, nemikhiqizo yamakhambi oyithathayo.

Ukulandela lezi zeluleko kuzokusiza ukuthi ugweme ukuxhumana futhi ugcine amazinga akho omsoco angaguquki. Lokhu kuzosiza ukwenza i-warfarin isebenze ngangokunokwenzeka. Kuzosiza futhi ekunciphiseni ubungozi bemiphumela emibi.