Ingabe Ubuhlungu Esiswini Sakho Bungabangelwa yi-Diverticulitis?

-Delile

• Amaqiniso asheshayo mayelana ne-diverticulosis
• Uthi bewazi?
• Ziyini izimpawu zokuhlaselwa kwe-diverticulitis?
• Kubangelwa yini?
• Yiziphi izici eziyingozi zokuthuthukisa i-diverticulitis?
• Ukubonana nodokotela nini
• I-diverticulitis itholakala kanjani?
• Ilashwa kanjani?
• Amakhambi asekhaya
• Ukuvimbela
• Okubalulekile

Amaphakethe amancane noma izikhwama, ezaziwa ngokuthi i-diverticula, kwesinye isikhathi zingakheka ngaphakathi kolwelwesi lwamathumbu akho amakhulu, owaziwa nangokuthi ikholoni yakho. Ukuba nalesi simo kwaziwa njenge-diverticulosis.

Abanye abantu bangaba nalesi simo kodwa bangaze basazi.

Kwesinye isikhathi, noma kunjalo, amaphakethe amancane kukholoni yakho angavuvukala noma atheleleke. Lapho la mapokhethi engenwa yigciwane, kungadala ukuqhuma noma ukuhlaselwa okwaziwa nge-diverticulitis.

Kuze kube kwelashwa noma ukuvuvukala kwehla, i-diverticulitis ingadala ubuhlungu obukhulu, kanye nezinye izimpawu.

Funda ukuze ufunde izimpawu ezivame kakhulu ze-diverticulitis, kanye nezici ezinobungozi, ukuthi itholakala kanjani futhi yelashwa kanjani, nezinyathelo ongazithatha ukuvimbela ukuqhuma.

Amaqiniso asheshayo mayelana ne-diverticulosis

Uthi bewazi?

Kubantu baseNtshonalanga:

• I-diverticulosis ivela kumaphesenti angaba ngu-10 abantu abangaphezu kweminyaka engama-40
• I-diverticulosis ivela cishe kumaphesenti angama-50 abantu abaneminyaka engaphezu kwengama-60
• ubungozi bokukhula kwe-diverticulosis buyakhula ngeminyaka futhi buthinta cishe wonke umuntu oneminyaka engaphezu kwengu-80

Ziyini izimpawu zokuhlaselwa kwe-diverticulitis?

Ezimweni eziningi, i-diverticulosis ayibangeli zimpawu ezinzima. Ungahle ungazi ukuthi unaleso simo kuze kube yilapho une-colonoscopy noma uhlobo oluthile lokucabanga olwembula izikhwama eziqhumayo kukholoni yakho.

Kodwa-ke, uma amaphakethe odongeni lwakho lwekholoni evutha futhi etheleleka, kuba yi-diverticulitis. Abanye abantu babhekisa kukho njengokuhlaselwa kwe-diverticulitis noma i-flare-up.

Uphawu oluvame kakhulu lubuhlungu obubukhali, obufana ne-cramp esiswini sakho esingezansi. Ubuhlungu bungafika ngokuzumayo buqhubeke izinsuku bungapheli.

Imvamisa ubuhlungu busohlangothini lwesobunxele lwesisu esingezansi. Kodwa-ke, abantu abavela e-Asia bangase babe namathuba amaningi okuzwa ubuhlungu be-diverticulitis ohlangothini olungezansi lwesisu sabo.

Ezinye izimpawu ze-diverticulitis zingafaka:

• isicanucanu
• ukuhlanza
• Ukugodola
• imfiva
• ukuqunjelwa noma uhudo
• ukuqunjelwa
• ubumnene ngaphezulu kwendawo ethintekile yesisu sakho

Kubangelwa yini?

Amaphakethe amancane noma izikhwama ezivame ukukhula ezindaweni ezibuthakathaka zodonga lwamakholoni. Izici eziningana zingadala ukuthi la mapokhethi akhe, njengokukhuphuka kwengcindezi evela kugesi, uketshezi, noma imfucuza.

Lapho la mapokhethi evinjelwa ngemfucuza, amabhaktheriya angakha abangele ukuvuvukala nokutheleleka. Lokhu yilokho okwaziwa nge-diverticulitis.

Yiziphi izici eziyingozi zokuthuthukisa i-diverticulitis?

Izakhi zofuzo zingadlala indima, okusho ukuthi uma unamalungu omndeni analesi simo, ungahle ube nawo. Kodwa kunezinye izici ezingakwandisa ingozi yokuthuthukisa i-diverticulitis.

Ezinye zezinto ezibeka engcupheni kakhulu zibandakanya:

• Ubudala: Njengoba ukhula, ingozi yakho yokuthuthukisa i-diverticulitis iyanda.
• Ukubhema: I-nicotine namakhemikhali asogwayi nakweminye imikhiqizo kagwayi kungalwenza buthaka ulwelwesi lwekholoni yakho.
• Ukungaphuzi amanzi anele: Uma uphelelwe amanzi emzimbeni, umzimba wakho uzoba nesikhathi esinzima ngokugaya, futhi imfucuza kungenzeka ingadluli kukholoni lakho kalula.
• Imithi: Ezinye izidakamizwa ezinjengezidakamizwa ezingezona ukuvuvukala (ama-NSAID), ama-opioid, kanye ne-steroids zinganciphisa noma zicasule udonga lwamakholoni.
• Ukuntuleka kokuzivocavoca umzimba: Ukusebenza njalo kubonakala kunciphisa amathuba okuthuthukisa i-diverticulitis.
• Ukhuluphele ngokweqile: Ukuthwala isisindo esengeziwe kungabeka ingcindezi eyengeziwe kukholoni yakho.
• Ukuqina ngesikhathi sokunyakaza kwamathumbu: Lokhu kungabeka ingcindezi eyengeziwe odongeni lwekholoni.

Ukubonana nodokotela nini

Noma nini lapho unobuhlungu obungazelelwe, obukhulu esiswini sakho, kubalulekile ukulandela udokotela wakho.

Kanye nobuhlungu obungazelelwe, ezinye izimpawu eziyisixwayiso okufanele zikwenze ubone udokotela zifaka:

• umkhuhlane namakhaza
• isicanucanu
• ukuqunjelwa noma uhudo

Izimpawu ze-Diverticulitis zingafana nezinye izimo zokugaya ukudla. Udokotela wakho uzokwazi ukwenza izivivinyo nezinqubo ezidingekayo ukuze kukhishwe ezinye izimbangela, futhi akunikeze ukuxilongwa okunembile.

I-diverticulitis itholakala kanjani?

Kubalulekile ukutshela udokotela wakho ngazo zonke izimpawu zakho. Lokhu kuzobasiza ukuthi basuse ezinye izimo futhi bakhombe imbangela yezimpawu zakho.

Ukuqala, wena dokotela uzobuyekeza izimpawu zakho nomlando wakho wezokwelapha. Cishe bazokwenza ukuhlolwa komzimba, ikakhulukazi ukuhlola indawo yesisu sakho ebuhlungu.

Uma kusolwa i-diverticulitis, udokotela wakho angalawula ukuskena kwe-computed tomography (CT). Lolu hlobo lokuhlolwa kwe-imaging lungasiza udokotela wakho ukuthi abone ngaphakathi kwekholoni yakho futhi abone i-diverticula nobukhulu bayo.

Ezinye izivivinyo ezinga-odwa zifaka:

• ukuhlolwa kwegazi nomchamo ukubheka ukutheleleka
• ukuhlolwa kwe-enzyme yesibindi ukuhlola izifo zesibindi
• indle ukuhlola ukutheleleka kubantu abanesifo sohudo
• ukuhlolwa kokukhulelwa kwabesifazane ukuqeda ukukhulelwa njengesizathu

Ilashwa kanjani?

Ukwelashwa kwakho kuzoya ngokuthi izimpawu zakho zimnene noma zinzima.

Uma izimpawu zakho zimnene, udokotela wakho uzophatha i-diverticulitis yakho nge:

• ama-antibiotic ukwelapha ukutheleleka
• isidambisi sobuhlungu obungaphezu kwamakhompiyutha njenge-acetaminophen (iTylenol)
• ukudla oketshezi kuphela izinsuku ezimbalwa ukusiza ikholoni lakho liphole

Uma izimpawu zakho zinzima kakhulu, noma unezinye izinkinga zempilo, kungadingeka ukuthi ulaliswe esibhedlela kuze kube yilapho ukutheleleka kuqala ukuthuthuka. Esimweni sesibhedlela, i-diverticulitis yakho izophathwa nge:

• ama-antibiotic anikezwa ngemithambo yegazi
• inaliti efakwe endaweni ethintekile uma ngabe ithumba selakhekile futhi lidinga ukukhishwa

Ezimweni ezimbi kakhulu, ukuhlinzwa kungadingeka. Lokhu kwenzeka kakhulu lapho:

• ama-antibiotic awasizi ukususa isifo
• ithumba likhulu kakhulu ukuthi lingakhishwa ngenaliti
• I-diverticulitis ibangele ukuphazamiseka kukholoni yakho
• udonga lwamakholoni luye lwaqhunyiswa yithumba noma ukuvinjelwa

Amakhambi asekhaya

Uma i-diverticulitis yakho imnene, udokotela wakho angancoma ukudla okucacile oketshezi izinsuku ezimbalwa ukunikeza isikhathi sakho se-colon sokuphulukisa. Ungahlali ekudleni oketshezi isikhathi eside kunokunconywa udokotela wakho.

Ukudla oketshezi okucacile kungafaka izinto ezifana nokuthi:

• itiye noma ikhofi ngaphandle kobisi noma ukhilimu
• umhluzi
• amanzi, amanzi we-seltzer, noma amanzi anekhabhoni enamakha
• ama-popsicles e-ice ngaphandle kweziqephu zezithelo
• ijusi yezithelo ngaphandle kwempuphu
• i-gelatin

Lapho izimpawu zakho seziqala ukuthuthuka, udokotela wakho angancoma ukuthi uqale ukwengeza ukudla okuphansi kwe-fiber kuhlelo lwakho lokudla lwansuku zonke, njenge:

• iyogathi, ubisi noshizi
• izithelo eziphekiwe noma ezisemathinini ngaphandle kwesikhumba
• amaqanda
• inhlanzi
• irayisi elimhlophe ne-pasta
• isinkwa esimhlophe esicocekile

Amanye amakhambi asekhaya angasiza afaka:

• Ama-Probiotic: Kutholakala ngefomu le-capsule, ithebhulethi, ne-powder, la magciwane "amahle" angasiza ekuthuthukiseni impilo yomgudu wakho wokugaya ukudla.
• Ama-enzyme wokugaya: Lawa maprotheni asiza ekudilizeni ukudla ngesikhathi sokugaya futhi abulala ubuthi. Yize lungekho ucwaningo lokuxhasa izinzuzo zama-enzyme wokugaya ukudla ikakhulukazi i-diverticulitis, ithole ukuthi zingasiza ekunciphiseni ubuhlungu besisu nezinye izindaba ezivamile zokugaya ukudla.

Njalo hlola nodokotela wakho ngaphambi kokuzama izinguquko zokudla namanye amakhambi asekhaya.

Ukuvimbela

Yize imbangela yangempela ye-diverticulitis ingakaziwa, kunezinyathelo ezithile ongazithatha ukwehlisa ubungozi bokuba nalesi simo, njenge:

• Yidla ukudla okune-fiber ephezulu: Zama ukunciphisa inyama ebomvu, ubisi olunamafutha agcwele, ukudla okuthosiwe, nezinhlamvu ezihlanjululwe. Esikhundleni salokho, yidla okusanhlamvu okuphelele, izithelo nemifino, okusanhlamvu, amantongomane nembewu.
• Phuza amanzi amaningi: Zama ukuphuza okungenani izingilazi eziyi-8 zoketshezi ngosuku. Ukuthola amanzi amaningi kahle kungasiza ekuvimbeleni ukuqunjelwa futhi kugcine umgudu wakho wokugaya ukudla usebenza kahle.
• Ukuzivocavoca umzimba njalo: Ukusebenza kungasiza ukukhuthaza ukusebenza kwamathumbu okunempilo.
• Gcina isisindo sakho ebangeni eliphilile: Ukuba isisindo esinempilo kungasiza ukunciphisa ingcindezi kukholoni yakho.
• Ungabhemi: Ukubhema kungadala ushintsho kuzo zonke izingxenye zomzimba wakho, futhi kungaba nemiphumela eyingozi ohlelweni lwakho lokugaya ukudla, nakho.
• Nciphisa ukusetshenziswa kotshwala: Ukuphuza kakhulu utshwala kungaphazamisa ibhalansi yamagciwane amahle kukholoni lakho.
• Sebenzisa isithambisi sendle: Uma uvame ukucindezela ngesikhathi sokuhamba kwamathumbu, isithambisi esitokisini esingaphezulu kwe-counter singasiza ukunciphisa ingcindezi kukholoni yakho.

Okubalulekile

Njengoba ukhula, udonga lwakho lwamakholoni lungaba buthakathaka. Lokhu kungadala ukuthi kwakhiwe amapokhethi amancane noma izikhwama ezindaweni ezibuthakathaka zekholoni yakho. Uma lezi zikhwama zitheleleka, zingadala ukuhlaselwa kwe-diverticulitis noma ukuqhuma.

Uphawu oluvame kakhulu lwe-diverticulitis ubuhlungu obubukhali obunjenge-cramp, imvamisa ohlangothini lwesobunxele lwesisu sakho esingezansi. Ezinye izimpawu zingabandakanya umkhuhlane nokugodola, isicanucanu, ukuhlanza nokuqunjelwa noma uhudo.

Uma ucabanga ukuthi ungaba nezimpawu ze-diverticulitis, kubalulekile ukuthi ulandele udokotela wakho ukuvimbela ukuthi ingabi namandla kakhulu.

I-Diverticulitis ingaba yisimo esibuhlungu futhi esingakhululekile, kepha ngokwelashwa okulungile nezindlela zokuvimbela, ingalawulwa kahle.