Ngabe Ukubuka Kubukeka Kanjani nokuthi Kubangelwa Yini?

-Delile

• Kwenzenjani?
• 1. Usuzoqala noma uzoqeda ukuya esikhathini
• 2. Uphakathi nomjikelezo wakho wokuya esikhathini
• 3. Uqale noma ushintshe ukubeletha
• 4. Usanda kuphuza iphilisi lokusa ekuseni
• 5. Kuwuphawu lokufakelwa
• 6. Kuyisibonakaliso sokukhulelwa kwe-ectopic
• 7. Kuyisibonakaliso se-perimenopause
• Ezinye izimbangela ezingaba khona
• Lapho uzobona udokotela wakho

Kwenzenjani?

Ukubala amabala kusho noma yikuphi ukuphuma kwegazi okukhanyayo ngaphandle kwesikhathi sakho sokuya esikhathini. Imvamisa akubucayi.

Kubukeka - njengoba igama liphakamisa - izindawo ezincane ezibomvana noma ezibomvu ezingutsheni zakho zangaphansi, ephepheni lasendlini yangasese, noma endwangu. Ngoba lokhu kufana kakhulu nezimpawu ezijwayelekile zesikhathi, ukukhomba ezinye izimpawu kungakusiza ukuthola imbangela yazo.

Nakhu okumele ukubuke nokuthi uzobona nini udokotela wakho.

1. Usuzoqala noma uzoqeda ukuya esikhathini

Izikhathi zivame ukuba nezinsuku ezimbalwa zokopha okukhanyayo nezinsuku ezimbalwa zokopha okusindayo. Abantu abaningi baphuma igazi kancane ekuqaleni nasekupheleni kwesikhathi sabo. Lokhu kuzobukeka kufana negazi lakho lesikhathi elijwayelekile. Igazi lesikhathi esithile lishintsha njalo ngombala, ukungaguquguquki, nokugeleza kusuka osukwini olulodwa kuye kolandelayo.

Ungaba nokubona izinsuku ezimbalwa okuholela esikhathini sakho ngenkathi isibeletho sakho silungiselela ukukhipha ulwelwesi lwaso. Ngemuva kwesikhathi sakho, ukuphuma kwegazi kungancipha kancane. Ungaqaphela kuphela igazi elincane ephepheni lasendlini yangasese oyisebenzisayo ukusula, noma ungabona amabala eqoqeka ezingutsheni zakho zangaphansi usuku lonke. Lokhu konke kubhekwa njengokujwayelekile.

Ezinye izimpawu zokuthi uqala noma uqeda isikhathi sakho zifaka:

• amabele abuhlungu noma avuvukile
• amajaqamba
• ubuhlungu beqolo
• imood

2. Uphakathi nomjikelezo wakho wokuya esikhathini

Lapho uvuthwa ngamaqanda, amazinga akho e-estrogen ayaphakama abese ehla. Kwabanye besifazane, amazinga e-estrogen ehla kakhulu ngemuva kwe-ovulation. Ukwehla okusheshayo ku-estrogen kungadala ukuthi ulwelwesi lwakho lwesibeletho luqale ukuchitheka.

Ukubala kungaqhubeka kuze kube yilapho amahomoni akho esesimweni esifanele - ngokuvamile ezinsukwini ezimbalwa.

Ezinye izimpawu zokuvuthwa zifaka:

• ukuphuma okuncane kwesitho sangasese sowesifazane
• ukukhipha okubukeka njengamhlophe amaqanda
• ukuqunjelwa
• isisa sebele

3. Uqale noma ushintshe ukubeletha

Ukubala amabala kuvame kakhulu lapho uqala indlela entsha yokulawula ukubeletha. Lokho kungenxa yokuthi ushintsho emazingeni ama-hormone luthinta ukuzinza kolwelwesi lwakho lwesibeletho.

Akukhathalekile ukuthi uyaqala yini ukulawulwa kokuzalwa kwama-hormonal, ushintsha phakathi kwezinhlobo ezahlukahlukene zokulawulwa kokuzalwa kwamahomoni, noma ushintshe kusuka ekulawuleni ukubeletha kwe-hormonal uye kokulawulwa kokuzalwa okungenayo i-hormonal - ukubonwa kuzokwenzeka.

Kungabukeka njengesikhathi segazi noma igazi elihlanganiswe nokukhishwa okujwayelekile kwesitho sangasese sowesifazane. Iningi labantu lingabeka i-panty liner ekuseni bese liyigqoka usuku lonke ngaphandle kokuthola ukuvuza.

Ukubala amabala kungenzeka futhi kuvulwe kuze kube yilapho umzimba wakho ulungisa ushintsho kumazinga ama-hormone - imvamisa kufika ezinyangeni ezintathu.

Eminye imiphumela emibi ifaka phakathi:

• izikhathi ezingajwayelekile
• ukunyanyiswa
• ikhanda
• isicanucanu

4. Usanda kuphuza iphilisi lokusa ekuseni

“Iphilisi lokusa-ekuseni” yindlela yokuvimbela inzalo ephuthumayo equkethe umthamo omkhulu wamahomoni. Iningi lezindlela zokuvimbela inzalo eziphuthumayo zisebenza ngokubambezeleka kwe-ovulation.

Lokhu kungaphazamisa umjikelezo wakho wokuya esikhathini futhi kubangele ukubona okuthile. Ukukhishwa okuncane okubomvu noma nsundu kungenzeka nsuku zonke noma njalo ezinsukwini ezimbalwa kuze kufike esikhathini sakho esilandelayo. Isikhathi sakho esilandelayo singafika ngesikhathi noma size ngaphambi kweviki.

Eminye imiphumela emibi ifaka phakathi:

• ikhanda
• ukukhathala
• ubuhlungu besisu
• isiyezi
• isicanucanu
• amabele abuhlungu

5. Kuwuphawu lokufakelwa

Ukufakelwa kabusha kwenzeka lapho iqanda elikhulelwe lizifaka emgqeni wesibeletho sakho. Lokhu kwenzeka kakhulu emavikini amabili emva kokukhulelwa futhi kungadala ukubonwa. Ukuthola amabala kufanele kugcine izinsuku ezimbalwa kuphela. Ungase futhi uhlangabezane ne-cramping encane.

Uma ukukhulelwa kuqhubeka, ungaqhubeka nokuthola ukubonwa okuncane kulo lonke i-trimester yokuqala.

6. Kuyisibonakaliso sokukhulelwa kwe-ectopic

Ukukhulelwa kwe-ectopic kwenzeka lapho iqanda elikhulelwe lifaka izicubu ngaphandle kwesibeletho sakho.

Ukukhulelwa kwe-Ectopic kungadala ukubonwa ngaphambi kokuthi wazi ukuthi ukhulelwe.

Ezinye izimpawu zokukhulelwa kwe-ectopic zifaka:

• ubuhlungu besisu
• ukungakhululeki okhalweni
• isiyezi esingazelelwe
• ubuhlungu obukhulu besisu
• isikhathi esilahlekile

Uma usola ukukhulelwa kwe-ectopic, funa usizo lwezokwelapha ngokushesha. Ukukhulelwa kwe-Ectopic kungadala ukopha kwangaphakathi okusongela impilo uma kushiywe kungalashwa.

7. Kuyisibonakaliso se-perimenopause

I-Perimenopause isikhathi esiholela esikhathini sakho sokugcina. Uzofinyelela esikhathini sokuya esikhathini lapho usuhambe izinyanga eziyi-12 ngaphandle kwesikhathi.

Kuze kube yileso sikhathi, ungahle ubone ukubonwa, izikhathi ezingabanjwanga, ubude besikhathi obude phakathi kwezikhathi, nokunye okungahambi kahle. Lezi zinguquko zingumphumela wamazinga akho eguquguqukayo ama-hormone.

Ezinye izimbangela ezingaba khona

Kwezinye izimo, ukubona nakho kungabangelwa:

• Ukungalingani kweHormonal. Lapho ama-hormone akho ehla kilter, kungadala izikhathi ezingajwayelekile nokubona.
• Ukucindezeleka. Lapho amazinga akho okucindezeleka ekhuphuka, ama-hormone akho angaphuma kalula.
• Ukoma kwesitho sangasese sowesifazane. Ukoma kwesitho sangasese sowesifazane kungenzeka lapho amazinga akho e-estrogen ehla.
• Ukushaya indlwabu okonakele noma ucansi. Ukudlala ngocansi okhohlakele kungalimaza izicubu ngaphakathi kwesitho sangasese sangasese nasesitho sangasese.
• Ama-cysts. Ama-cysts ama-ovari akhula lapho i-follicle ihluleka ukukhipha iqanda futhi iqhubeka nokukhula.
• Ama-Fibroids. Ama-Fibroids ukukhula okungenayo umdlavuza okukhula ngaphakathi noma ngaphezulu kwesibeletho.
• Isifo sokuvuvukala kwepelvic (PID) nezinye izifo. I-PID ukutheleleka kwezitho zokuzala, okuvame ukubangelwa izifo ezivamile ezithathelwana ngocansi njenge-chlamydia ne-gonorrhea.
• Izinkinga ze-thyroid. Ukuphazamiseka kwendlala yegilo kwenzeka lapho umzimba wakho ukhiqiza i-hormone yegilo eningi kakhulu noma encane kakhulu, ebamba iqhaza emjikelezweni wakho wokuya esikhathini.

Lapho uzobona udokotela wakho

Yize ukubona amabala ngokuvamile akuyona into ongakhathazeka ngayo, kufanele ubone udokotela wezempilo uma ephikelela isikhathi esingaphezu kwezinyanga ezimbili noma ezintathu. Bazokwenza ukuhlolwa komzimba, ukuhlolwa kwe-pelvic, noma i-Pap smear ukuhlola izimpawu zakho nokuthola imbangela eyisisekelo.

Kufanele ufune usizo lwezempilo ngokushesha uma uhlangabezana nokopha okunzima ngokweqile noma ubuhlungu obukhulu be-pelvic. Lokhu kungaba yizimpawu zokukhulelwa kwe-ectopic, okuyisimo esisongela impilo.

Labo abase ukunqamuka kokuya esikhathini kufanele njalo balandele udokotela wezempilo uma bebonwa. Kungaba yisibonakaliso sokuqala somdlavuza wesibeletho nezinye izifo zesitho sangasese.