Ungayizwa Nini Ingane Yakho Ukuhamba?

-Delile

• Unemibuzo
• Ukunyakaza nge-trimester
• Ukunyakaza kwe-trimester yokuqala: Amaviki 1-12
• Ukunyakaza kwe-trimester yesibili: Amaviki 13-26
• Ukunyakaza kwe-trimester yesithathu: Amaviki angama-27-40
• Umlingani wakho angayizwa nini ingane ukuthi ihambe?
• Ngabe izwakala kanjani ngempela?
• Uhamba kaningi kangakanani umntwana?
• Bala lokho kukhahlela
• Kusho ukuthini ukungahambi nokunyakaza?
• Ngabe uyakuzwa ukunyakaza kwengane ngesikhathi sokuphambana?
• Okubalulekile

Unemibuzo

Ukuzwa ukukhahlela kokuqala kwengane yakho kungaba ngesinye sezikhathi ezijabulisa kakhulu zokukhulelwa. Kwesinye isikhathi okudingekayo ukuhamba kancane ukwenza konke kubonakale kungokoqobo futhi kukusondeze enganeni yakho.

Kodwa ngenkathi ulindele ukuthi ingane yakho ihambe ngesikhathi esithile ekukhulelweni kwakho, ungaba nemibuzo mayelana nokujwayelekile nokungekho (ukukhathazeka okuqhubekayo okungenzeka ube nakho kukho konke ukuba ngumzali).

Sinezimpendulo. Kepha qala kuqala: Khumbula ukuthi konke ukukhulelwa kwehlukile, ngakho-ke ingane yakho ingahle ihambe ngaphambi kwesikhathi noma kamuva kunengane yomngani (noma leyo ngane ofunda ngayo kubhulogi lomama).

Kepha uma ufuna umhlahlandlela ojwayelekile, nakhu okumele ukwazi ngokunyakaza kombungu ezigabeni ezihlukile.

Ukunyakaza nge-trimester

Noma ngabe ukukhulelwa kwakho kokuqala, kwesibili, noma kwesithathu, kungenzeka ukuthi ukulangazelela ukuzwa lokho kuhamba kokuqala noma ukukhahlela. Ngabe ngiyezwa ukuqhuqha nje? Noma kwakunguye lowo gesi? Futhi uma ungakezwa lutho okwamanje, ungahle uzibuze ukuthi kuzokwenzeka nini. I-Kid kufanele ilule imilenze ngesikhathi esithile, akunjalo?

Kodwa iqiniso liwukuthi, ingane yakho ibilokhu ihamba kusukela ekuqaleni - awuzange nje uyizwe.

Ukunyakaza kwe-trimester yokuqala: Amaviki 1-12

Njengoba unikezwe usayizi omncane wengane yakho ngesikhathi sokukhulelwa kwasekuqaleni, akunakwenzeka ukuthi uzwe noma yiluphi uhlobo lokunyakaza kombungu ku-trimester yakho yokuqala.

Uma une-ultrasound kamuva kule trimester - yithi, cishe ngeviki le-12 noma kunjalo - umuntu owenza ukuskena angaveza ukuthi ingane yakho isivele i-rockin 'ne-rollin' kusigqi sesigubhu sayo.

Kepha ngaphandle kwe-ultrasound - noma uma ingane ingasebenzi ngesikhathi sokuskena, nakho okujwayelekile - ngeke ube ohlakaniphe ngokwedlulele, ngoba cishe ngeke uzizwe ulutho.

Ngenkathi izinyanga ezintathu zokuqala zokukhulelwa zizofika zihambe ngesenzo esingaqondakali esibelethweni sakho, ingane yakho izokwenzela nje ukungabi bikho kokunyakaza kuma-trimesters wakho wesibili nowesithathu.

Ukunyakaza kwe-trimester yesibili: Amaviki 13-26

Lokhu kuzoba yi-trimester ethokozisayo! Ukugula kwasekuseni kungahle kuqale ukufiphala (ngiyabonga ubuhle!), Uzoba neqhubu elikhulayo lengane, futhi lokho kukhahlela kwengane kuzoba okugqame kakhulu.

Ukunyakaza kokuqala (okwaziwa ngokuthi ukusheshisa) kuqala ku-trimester yesibili. Ekuqaleni, ungahle ungaboni nokuthi kwenzekani. Ingane yakho isencane, ngakho-ke ukukhahlela ngeke kuqine. Esikhundleni salokho, ungazizwa umuzwa ongajwayelekile ongawuchaza nje njenge-flutter.

Cabanga nje inhlanzi encane ibhukuda esiswini sakho (noma ithi ukwehla kancane, impela) - iyinqaba njengoba ingase izwakale, lokhu kungenzeka ukuthi lokho kuhamba kokuqala kuzozizwa kanjani. Ingaqala masonto ayi-14, kepha amasonto ayi-18 angaphezulu kwesilinganiso.

Uma ngabe ukhulelwe phambilini, futhi ukwazi ukuthi yini ongayilindela, ungahle ubone ukushukuma ngokushesha - mhlawumbe ngisho nangamasonto ayi-13.

Okuthakazelisayo, nokho, ukuthi ngenkathi uthwele amawele noma amawele amathathu kusho ukuthi kunesikhala esincane esibelethweni sakho, akunakwenzeka ukuthi uzwe ukunyakaza noma nini ngaphambili lapho ukhulelwe ukuphindaphindwa. (Kepha ungalindela ukugibela okweqisayo, kwe-acrobatic kamuva ekukhulelweni!)

Ukunyakaza kwe-trimester yesithathu: Amaviki angama-27-40

Lokhu kusiletha ku-trimester yesithathu, eyaziwa nangokuthi ukwelula ikhaya. Izinto ziya ziba ncane. Futhi unendawo encane yokwelula, ukukhahlela, ukugudluza, kanye nezibhakela zengane yakho akungabazeki.

Ingane yakho nayo inamandla ku-trimester yesithathu, ngakho-ke ungamangali uma ezinye zalezo zikhahlela zikulimaza noma zikwenza uqhume. (Ingane yakho eyigugu iyakulimaza? Akunakwenzeka!)

Njengoba ingane ithatha isikhala esithe xaxa, ungalindela nokuthi ukunyakaza kube kuncane kakhulu njengoba usondela osukwini lwakho lokulethwa, kepha akufanele kube kuncane kakhulu noma kume.

Umlingani wakho angayizwa nini ingane ukuthi ihambe?

Injabulo yokuzwa ukuhamba kwengane yakho ikhula lapho ungabelana ngayo nomlingani wakho, noma umngane, noma amalungu omndeni.

Uphethe ingane, ngakho-ke ngokwemvelo uyakwazi ukubona ukunyakaza ngokushesha kunabanye. Kepha ezimweni eziningi, umlingani wakho kufanele akwazi ukubona ukunyakaza emasontweni ambalwa ngemuva kwakho.

Uma umlingani wakho ebeka isandla sakho esiswini sakho, bangase bezwe ukuthi umntwana uyahamba ekuqaleni kweviki 20. Lapho ingane yakho ikhula futhi iba namandla, umlingani wakho (noma abanye obavumelayo) ngeke nje bazizwe bekhahlela, kodwa futhi bheka ukukhahlela.

Ingane yakho ingaqala nokuphendula kumazwi ajwayelekile ngesonto lama-25, ngakho-ke ukukhuluma nengane yakho kungadala ukukhahlela noma ezimbili.

Ngabe izwakala kanjani ngempela?

Ngenkathi okunye kwalokhu kuhamba kwangaphambilini kungazizwa njengamagagasi noma inhlanzi ibhukuda esiswini sakho, ukunyakaza nakho kungalingisa imizwa yegesi noma imihelo yendlala. Ngakho-ke ungacabanga ukuthi ulambile noma unezinkinga zokugaya.

Kuze kube yilapho umuzwa uba ngokungaguquguquki futhi uqina lapho ubona ukuthi empeleni yingane yakho ehlola imvelo!

Kwesinye isikhathi, ukuhamba kwengane yakho kungazizwa njengamakhalane amancane esiswini sakho. Kungenzeka ukuthi ingane yakho isiqalile ukukhathazeka, engenabungozi ngokuphelele.

Uhamba kaningi kangakanani umntwana?

Kubalulekile futhi ukukhumbula ukuthi imvamisa yokuhamba izoshintsha ngezigaba ezahlukahlukene zokukhulelwa kwakho.

Ukuthi ingane yakho iqala ukuhamba ku-trimester yesibili akusho ukuthi kuzokwenzeka usuku lonke. Eqinisweni, ukunyakaza okungahambelani kuvamile ngokuphelele kule trimester. Ngakho-ke noma ungazizwa noma yini ukunyakaza ngolunye usuku, ungangeni kumodi yokwethuka.

Khumbula, ingane yakho isencane. Akunakwenzeka ukuthi uzozwa yonke i-flip noma i-roll. Kuze kube yilapho ingane yakho iba nkulu lapho uzoqala ukuzwa okuthile nsuku zonke. Ungaqala ukubona amaphethini wokuhamba avamile.

Ingane yakho ingasebenza kakhulu ekuseni, futhi izole ntambama nantambama, noma ngokufanayo. Kuya ngemjikelezo wabo wokulala.

Futhi, ukunyakaza kwakho kungahlehlisa ingane oyiphethe ukulala. Kungakho futhi ungabona umsebenzi omningi lapho ulele - njengoba nje uzama ukulala, ukungezwa kwakho okusha okuzoba khona maduzane kuyavuka.

Ngasekupheleni kwe-trimester yakho yesithathu, kubuye kujwayelekile ngokuphelele ukuthi ukunyakaza kushintshe kancane. Lokhu akusho ukuthi kukhona okungahambi kahle - kusho nje ukuthi ingane yakho iphelelwa isikhala sokuhamba.

Bala lokho kukhahlela

Ufuna ukudlala umdlalo nengane yakho?

Njengoba ufaka i-trimester yesithathu, kungenzeka udokotela wakho asikisele ukubala kokukhahlela njengendlela emnandi nelula yokulandela impilo yengane yakho phakathi nalezi zinyanga zokugcina.

Okufanelekile ukubala ukuthi ingane yakho ihamba kangaki phakathi nesikhathi esibekiwe ukuthola isisekelo sokujwayelekile kubo.

Uzofuna ukubala ukukhahlela ngasikhathi sinye nsuku zonke, uma kungenzeka, nalapho ingane yakho isebenza kakhulu.

Hlala ngezinyawo phezulu noma ulale ngohlangothi. Qaphela isikhathi ewashini, bese uqala ukubala inani lokukhahlela, ukugudluza, kanye nezibhakela ozizwayo. Gcina ukubala kuze kufike ku-10, bese ubhala phansi ukuthi kuthathe isikhathi esingakanani ukuzwa ukunyakaza okuyishumi.

Kubalulekile ukuthi wenze lokhu nsuku zonke, ngoba ukushintsha kokunyakaza kungakhombisa inkinga. Uma kujwayele ukuthatha imizuzu engama-45 ukubala ukukhahlela okungu-10, bese kuthi ngelinye ilanga kuthathe amahora amabili ukubala ukukhahlela okuyishumi, shayela udokotela wakho.

Kusho ukuthini ukungahambi nokunyakaza?

Kucace bha, ukungabi bikho kokunyakaza akuhlali kukhombisa inkinga. Kungasho nje ukuthi ingane yakho ijabulela ubuthongo obude obuhle, noma ingane yakho isesimweni esenza kube nzima ukuzwa ukunyakaza.

Ungase futhi uzizwe ukunyakaza okuncane (noma uzizwe lokho kuqala ukukhahlela ngemuva kwesikhathi lapho ukhulelwe) uma une-placenta yangaphakathi. Lokhu kuvamile ngokuphelele.

Futhi kwesinye isikhathi - njengathi sonke - ingane yakho idinga isidlo esincane ukuze iphinde iqhubeke. Ngakho-ke ukudla okuthile noma ukuphuza ingilazi yejusi le-orange kungakhuthaza ukunyakaza. Noma kunjalo, udokotela wakho angakulethela ukuqapha.

Ngabe uyakuzwa ukunyakaza kwengane ngesikhathi sokuphambana?

Akunakwenzeka ukuthi uzwe ukunyakaza kwengane yakho ngesikhathi sokubeletha kweqiniso (futhi uzoba nokuningi okukuphazamisayo), kepha ungazizwa unyakaza ngesikhathi sokuncipha kweBraxton-Hicks.

Lokhu kuncipha kwenzeka phakathi ne-trimester yesithathu, futhi empeleni kuyindlela yomzimba wakho yokulungiselela ukubeletha nokulethwa. Lokhu ukuqina kwesisu sakho okufika kudlule isikhathi esithile.

Awukwazi ukubona ukunyakaza kuphela phakathi kwalezi zingqinamba, kepha ukunyakaza kwengane yakho kungadala ne-Braxton-Hicks. Ukuhambahamba noma ukushintsha isikhundla sakho kungasiza ukukhulula lezi zingqinamba zakuqala.

Okubalulekile

Ukuzwa ukunyakaza kwengane yakho kungenye yezinjabulo ezimangalisayo zokukhulelwa, okuvame ukuvumela isibopho esikhulu. Ngakho-ke kuhle ngokwemvelo ukuzizwa ukhathazekile uma ucabanga ukuthi awuzwanga ukunyakaza kaningi noma kusenesikhathi ngokwanele.

Kepha ezinye izingane zihamba ngaphezu kwezinye, kanti abanye besifazane abakhulelwe bazizwa bekhahlela ngokushesha kunabanye. Zama ukungakhathazeki. Maduze nje uzozizwa ngokujwayelekile kwengane yakho.

Shayela udokotela wakho uma ukhathazekile ngokuntuleka kokunyakaza noma uma ungazizwa ukunyakaza kwe-10 kungakapheli iwindi lamahora amabili ku-trimester yesithathu.

Futhi, unganqikazi ukubiza udokotela wakho noma uye esibhedlela uma ukhathazekile ngempilo yengane yakho, noma uma ungakwazi ukuhlukanisa phakathi kwezinciphiso zeBraxton-Hicks nezinciphiso zabasebenzi zangempela.

Udokotela wakho kanye nabasebenzi basemtholampilo bangabalingani bakho kulolu hambo. Akufanele neze uzizwe uyisiphukuphuku ngokubiza noma ukungena - impahla eyigugu oyiphethe kufanele uyihlole uma kwenzeka noma yini ejwayelekile.

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