Ukuhlaselwa Isifuba Sama-Allergic: Udinga Nini Ukuya Esibhedlela?

-Delile

• Uzoya nini esibhedlela ukuze uhlaselwe yisifo somoya
• Okufanele ukwenze ngesikhathi sokuhlaselwa yisifo somoya
• Thatha imithi bese uqhela kude nezimbangela
• Cela umuntu azohlala nawe
• Hlala uqine bese uzama ukuhlala uzolile
• Qhubeka nokusebenzisa imithi yokutakula njengoba uyalelwe
• Ingabe yisifuba somoya noma i-anaphylaxis?
• Ukwelashwa esibhedlela ukuhlaselwa yisifo somoya
• Ukuvimbela nokugwema izimbangela
• Ukuphathwa kwesikhathi eside kwe-asthma yokugula
• Ukuthatha

Ukubuka konke

Ukuhlaselwa yisifuba somoya kungaba yingozi empilweni. Uma une-asthma egulisayo, kusho ukuthi izimpawu zakho zibangelwa ukuvezwa kwezifo ezithile, njenge-pollen, i-pet dander, noma intuthu kagwayi.

Funda ukuze ufunde ngezimpawu zokuhlaselwa yisifuba somoya okukhulu, izinyathelo eziyisisekelo zosizo lokuqala, nokuthi udinga ukuya nini esibhedlela.

Uzoya nini esibhedlela ukuze uhlaselwe yisifo somoya

Isinyathelo sokuqala ekwelapheni ukuhlaselwa yisifuba somoya okubangelwa ukungezwani komzimba ukusebenzisa i-inhaler yokutakula noma eminye imithi yokutakula. Kufanele futhi usuke kunoma yimuphi umthombo wezifo ezingahle ziholele ekuhlaselweni.

Uma izimpawu zingathuthuki ngemuva kokusebenzisa imishanguzo yokutakula, noma unezimpawu ezinzima, shayela usizo oluphuthumayo lwezokwelapha. E-United States, lokho kusho ukushayela u-911 ukubiza i-ambulensi.

Ukuhlaselwa yisifuba somoya kubelana ngezimpawu eziningi ngokuhlaselwa yisifo somoya. Umehluko omkhulu ukuthi izimpawu zesifo se-asthma esibi kakhulu azithuthuki ngemuva kokuthatha imishanguzo yokutakula.

Ungase uzibuze ukuthi ungawubona kanjani umehluko phakathi kwezimpawu zokuhlaselwa okunzima okudinga ukwelashwa okuphuthumayo uma kuqhathaniswa nokuhlaselwa okuncane ongakwazi ukuzelapha ngokwakho. Njalo funa usizo oluphuthumayo lwezokwelapha uma umuthi wakho wokusindisa ubonakala ungasebenzi. Kufanele uye esibhedlela uma ubona noma iyiphi yalezi zimpawu:

• ukuphefumula okukhulu nobunzima bokukhuluma
• ukuphefumula okusheshayo, ukukhwehlela, noma ukuphefumula
• ukuhlunga imisipha yesifuba nokuphefumula kanzima
• umbala oluhlaza okwesibhakabhaka ebusweni, ezindebeni, noma kuzinzipho
• ubunzima bokuhogela noma ukukhipha ngokuphelele umoya
• ehefuzela
• ukudideka noma ukukhathala
• ukuquleka noma ukuwa

Uma usebenzisa imitha yokugeleza okuphezulu - ithuluzi elilinganisa ukuphuma kwakho komoya okuphezulu - kufanele uye esibhedlela uma ukufundwa kwakho kuphansi futhi kungathuthuki.

Ekuhlaselweni yisifuba somoya, impilo yokukhwehlela noma yokuphefumula ingahle inyamalale njengoba ukuhlaselwa kuba kubi. Uma ungakwazi ukukhuluma umusho ogcwele noma uhlangabezana nobunye ubunzima bokuphefumula, funa usizo lwezokwelapha.

Uma izimpawu zakho zisabela ngokushesha emithini yakho yokutakula, futhi ungakwazi ukuhamba ukhulume ngokukhululeka, kungenzeka ungadingi ukuya esibhedlela.

Okufanele ukwenze ngesikhathi sokuhlaselwa yisifo somoya

Wonke umuntu ophila ne-asthma egulisayo angasiza ekuvikeleni impilo yakhe ngokufunda izisekelo zosizo lokuqala lwe-asthma.

Isinyathelo esihle sokuvimbela ukudala uhlelo lwesenzo se-asthma nodokotela wakho. Nasi isibonelo sephepha lokusebenzela lokwakha uhlelo lokwenziwa yisifuba somoya, olunikezwe yi-American Lung Association. Uhlelo lwesenzo se-asthma lungakusiza ukuthi uzilungiselele uma izimpawu zakho ziqhuma.

Uma uhlaselwa yisifuba somoya, hlela izimpawu zakho ngokushesha. Uma izimpawu zakho zimnene, thatha imithi yakho yokusiza ngokushesha. Kufanele uzizwe ungcono ngemuva kwemizuzu engama-20 kuye kwengu-60. Uma uba kubi kakhulu noma ungathuthuki, kufanele uthole usizo manje. Shayela usizo oluphuthumayo lwezokwelapha futhi uthathe lezi zinyathelo ngenkathi ulinde usizo ukuthi lufike.

Thatha imithi bese uqhela kude nezimbangela

Lapho nje ubona izimpawu zokuhlaselwa yisifuba somoya, njengokuqina kwesifuba noma ukuqina kwesifuba, thatha i-inhaler yakho yokutakula. Qaphela ukuthi kungenzeka yini ukuthi uvezwe yizifo ezibangela i-asthma yakho, njengezilwane ezifuywayo noma intuthu kagwayi. Suka kunoma yimuphi umthombo wama-allergen.

Cela umuntu azohlala nawe

Kuyingozi ukuba wedwa uma uhlaselwa yisifuba somoya. Vumela othile osendaweni yangakini azi ukuthi kwenzekani. Bacele ukuthi bahlale nawe kuze kube yilapho izimpawu zakho zithuthuka noma usizo oluphuthumayo lufika.

Hlala uqine bese uzama ukuhlala uzolile

Ngesikhathi sokuhlaselwa yisifuba somoya, kungcono ukuthi ume ngendlela eqondile. Musa ukulala phansi. Kuyasiza nokuzama ukuhlala uzolile, ngoba ukwethuka kungazenza zibe zimbi izimpawu zakho. Zama ukuphefumula kancane, ngokungaguquguquki.

Qhubeka nokusebenzisa imithi yokutakula njengoba uyalelwe

Uma izimpawu zakho zinzima, sebenzisa imithi yakho yokutakula ngenkathi ulinde usizo. Landela imiyalo enikezwe udokotela noma usokhemisi wakho wokusebenzisa imithi yakho yokutakula esimweni esiphuthumayo. Isilinganiso esiphezulu sizohluka ngokuya ngemithi.

Unganqikazi ukucela usizo oluphuthumayo uma uhlangabezana nezimpawu zesifuba somoya. Ukuhlaselwa yisifuba somoya kungaba kubi ngokushesha, ikakhulukazi ezinganeni.

Ingabe yisifuba somoya noma i-anaphylaxis?

Ukuhlaselwa yisifuba somoya okubangelwa ukungezwani komzimba kubangelwa ukuvezwa kwama-allergener. Izimpawu kwesinye isikhathi zingadideka ne-anaphylaxis, esinye isimo esingasongela impilo.

I-Anaphylaxis ukusabela okweqile kokungezwani komzimba nezifo ezifana ne:

• imithi ethile
• ukulunywa yizinambuzane
• ukudla okufana namantongomane, amaqanda, noma izimbaza

Ezinye izimpawu ezivamile ze-anaphylaxis zifaka:

• ukuvuvukala komlomo, ulimi, noma umphimbo
• ukuphefumula, ukuphefumula, nobunzima bokuphefumula noma ukukhuluma
• isiyezi noma ukuquleka

Ukuthuthukisa lezi zimpawu ngemuva kokuvezwa i-allergen kuvame ukuphakamisa i-anaphylaxis, ngokwe-Asthma and Allergy Foundation of America.

Uma ungaqiniseki ukuthi uhlaselwa isifo somoya noma i-anaphylaxis noma ngabe une-epinephrine ejojowe nawe, yithathe. Shayela u-911 ukubiza i-ambulensi ngokushesha.

I-Epinephrine izosiza ekunciphiseni izimpawu zombili i-asthma yokungezwani komzimba ne-anaphylaxis uze ufike esibhedlela.

Ukuhlaselwa yisifuba somoya okubangelwa ukungezwani komzimba ne-anaphylaxis kungaba yingozi, ngakho-ke kubalulekile ukufuna ukunakekelwa lapho kuqala izimpawu.

Ukwelashwa esibhedlela ukuhlaselwa yisifo somoya

Uma ungeniswa egumbini lezimo eziphuthumayo esibhedlela uhlaselwa yisifuba somoya, izifo zokwelashwa ezivame kakhulu zingafaka:

• ama-beta-agonists asebenza okwesikhashana, imithi efanayo esetshenziswa ku-inhaler yokutakula
• i-nebulizer
• i-corticosteroids yomlomo, ehogelwayo noma ejojowe ukunciphisa ukuvuvukala emaphashini nasemigwaqweni yomoya
• ama-bronchodilators ukunweba i-bronchi
• intubation ukusiza ukupompa umoya-mpilo emaphashini ezimweni ezinzima

Ngisho nangemva kokuba izimpawu zakho sezinzile, udokotela wakho angafuna ukukuqaphela amahora amaningana ukuqinisekisa ukuthi akukho kuhlasela kwesifuba okulandelayo.

Ukubuyiselwa esimweni sokuhlaselwa yisifuba somoya okubangelwa ukungezwani komzimba nakho kungathatha noma kuphi kusukela emahoreni ambalwa kuye ezinsukwini ezimbalwa. Kuya ngobukhulu bokuhlaselwa. Uma kube khona umonakalo emaphashini, ukwelashwa okuqhubekayo kungadingeka.

Ukuvimbela nokugwema izimbangela

Izimo eziningi zesifuba somoya ezibangelwa i-alethma zibangelwa ama-allergen ahogelwayo. Isibonelo, izimbangela ezivame kakhulu yilezi:

• impova
• izinhlamvu zesikhunta
• i-pet dander, amathe nomchamo
• izibungu zothuli nezothuli
• Ubhontshisi namaphela

Ngokuvamile, okunye ukudla nemithi kungadala izimpawu ze-asthma, kufaka phakathi:

• amaqanda
• imikhiqizo yobisi
• amakinati namantongomane ezihlahla
• ibuprofen
• i-aspirin

Ungakwazi ukuphatha i-asthma yokugula bese usiza ukuvimbela ukuhlaselwa yisifuba ngokugwema izimbangela nokuthatha imithi yakho njengoba kunqunyiwe. Uma usabhekene nezimpawu njalo, khuluma nodokotela wakho. Ungadinga ushintsho kuhlelo lwakho lokwelashwa noma ukuqondiswa okuningi mayelana nokugwema izimbangela.

Ukuphathwa kwesikhathi eside kwe-asthma yokugula

Ukunamathela kuhlelo lwakho lokwelashwa kungasiza ukuvimbela izimpawu zakho ze-asthma ekubeni zimbi kakhulu. Uma uthatha imishanguzo eminingi kepha usahlangabezana nezimpawu, ungadinga usizo olwengeziwe ukuphatha isimo sakho.

Isifuba somoya sibhekwa njengesinzima uma singalawulwa noma silawulwa kancane kuphela, noma ngabe umuntu ethatha imishanguzo eminingi, efana ne-inhalated corticosteroids, oral corticosteroids, noma i-beta-agonists ehogela.

Kunezici eziningana ezingaba nomthelela ekutheni izimpawu ze-asthma ziba zimbi, kufaka phakathi:

• ukungathathi imithi njengokuyalelwa
• ubunzima bokulawula ukungezwani komzimba
• ukuchayeka okuqhubekayo kuma-allergener
• ukuvuvukala okungapheli kwendlela ephezulu yokuphefumula
• ezinye izimo zezempilo, njengokukhuluphala

Uma une-asthma eyingozi, udokotela wakho angancoma inhlanganisela yemithi kadokotela, izindlela zokwelapha ezihambisanayo, nezinguquko zendlela yokuphila. Lezi zinketho zingakusiza ukuphatha lesi simo ngempumelelo.

Ukuthatha

Ukuhlaselwa yisifo se-asthma okunzima kakhulu kungasongela impilo. Kubalulekile ukufuna usizo oluphuthumayo ngokushesha lapho izimpawu zakho ziqala. Uma uhlangabezana nezimpawu ze-asthma njalo, udokotela wakho angase asikisele ukwenza ushintsho ohlelweni lwakho lwezokwelapha ukukusiza ukuphatha kangcono isimo sakho.