Indlela Yokwazi Isikhathi Sokukhathazeka Ngekhanda Elibuhlungu

-Delile

• Izimpawu zekhanda okufanele ukhathazeke ngazo
• Izimbangela zekhanda elibi
• Ukufuna nini usizo oluphuthumayo
• Unhlangothi
• Impi
• I-Heatstroke
• Preeclampsia
• Kuphathwa kanjani ikhanda elibi?
• Ungakwazi yini ukuvimbela ikhanda elibi?
• Ukuthatha

Ukuphathwa yikhanda kungangakhululeki, kubuhlungu, futhi kuze kuqede amandla, kepha imvamisa akudingeki ukhathazeke ngazo. Iningi lekhanda alibangelwa izinkinga ezinkulu noma izimo zempilo. Kunezinhlobo ezingama-36 ezahlukahlukene zekhanda elijwayelekile.

Kodwa-ke, kwesinye isikhathi ubuhlungu bekhanda buwuphawu lokuthi kukhona okungahambi kahle. Funda ukuze ufunde izimpawu nezimpawu ezizokusiza wazi ukuthi ungakhathazeka nini ngekhanda.

Izimpawu zekhanda okufanele ukhathazeke ngazo

Ukuphathwa ikhanda ngokuvamile kubangela ubuhlungu ekhanda lakho, ebusweni, noma entanyeni. Thola ukwelashwa okuphuthumayo uma unezinhlungu ezinzima, ezingavamile noma ezinye izimpawu nezimpawu. Ukuphathwa yikhanda kungaba wuphawu lokugula okuyisisekelo noma isimo sempilo.

Ubuhlungu bakho bekhanda bungaba bukhulu uma une:

• ngokungazelelwe, ubuhlungu obukhulu bekhanda (ikhanda lokuduma kwezulu)
• ubuhlungu obukhulu noma obukhali bekhanda okokuqala
• intamo eqinile nomkhuhlane
• umkhuhlane ongaphezu kuka-102 kuye ku-104 ° F
• isicanucanu nokuhlanza
• kuphuma igazi ngamakhala
• ukuquleka
• isiyezi noma ukulahlekelwa ibhalansi
• ingcindezi ngemuva kwekhanda lakho
• ubuhlungu obukuvusa ebuthongweni
• ubuhlungu obuba bubi kakhulu lapho ushintsha isikhundla
• umbono ophindwe kabili noma ophuphuthekile noma ama-aura (ukukhanya okuzungeze izinto)
• ukubambana kobuso nama-aura ahlala isikhathi eside kunehora
• ukudideka noma ubunzima bokuqonda inkulumo
• ukudonsa kolunye uhlangothi lobuso bakho
• ubuthakathaka ohlangothini olulodwa lomzimba wakho
• inkulumo engacacisiwe noma eklinyiwe
• ukuhamba kanzima
• izinkinga zokuzwa
• ubuhlungu bemisipha noma bamalunga
• ubuhlungu obuqala ngemuva kokukhwehlela, ukuthimula, noma yiluphi uhlobo lokuzikhandla
• ubuhlungu obungapheli endaweni efanayo yekhanda lakho
• isithuthwane
• ukujuluka ebusuku
• ukuncipha kwesisindo okungaqondakali
• ubumnene noma indawo ebuhlungu ekhanda lakho
• ukuvuvukala ebusweni noma ekhanda
• ukuqhuma noma ukulimala ekhanda lakho
• ukulunywa yisilwane noma kuphi emzimbeni wakho

Izimbangela zekhanda elibi

Ukuphathwa yikhanda okujwayelekile kuvame ukubangelwa ukungabi namanzi, ukuqina kwemisipha, ubuhlungu bezinzwa, umkhuhlane, ukuhoxa kwe-caffeine, ukuphuza utshwala, noma ukudla ukudla okuthile. Kungenzeka futhi ngenxa yokuqaqanjelwa ngamazinyo, ukushintsha kwamahomoni, noma ukukhulelwa noma njengomphumela oseceleni wemithi.

Ubuhlungu be-Migraine bungavela ngaphandle kwesixwayiso futhi bungaba bukhulu futhi buthakaze. Uma une-migraine engapheli, khuluma nodokotela wakho mayelana nokwelashwa ukukusiza ukuphatha lobu buhlungu.

Ukuphathwa yikhanda kungaba uphawu lwezifo ezithile ezinkulu noma izinkinga zempilo, kufaka phakathi:

• ukoma okukhulu emzimbeni
• ukutheleleka kwamazinyo noma izinsini
• umfutho wegazi ophakeme
• ukushisa
• unhlangothi
• ukulimala ekhanda noma ukuxubana
• isifo se-meningococcal (ubuchopho, umgogodla, noma ukutheleleka kwegazi)
• preeclampsia
• umdlavuza
• isimila sobuchopho
• i-aneurysm yobuchopho
• ukopha ebuchosheni
• ICapnocytophaga ukutheleleka (okuvame ukulunywa ikati noma inja)

Ukufuna nini usizo oluphuthumayo

Shayela u-911 uma ucabanga ukuthi wena noma omunye umuntu kungenzeka ukuthi unezinhlungu zekhanda ngenxa yesimo esiphuthumayo sezokwelapha. Izifo ezibucayi, ezisongela impilo ezibanga ikhanda futhi ezidinga ukunakekelwa okuphuthumayo zifaka:

Unhlangothi

E-United States, umuntu uba nesifo sohlangothi njalo ngemizuzwana engama-40. Cishe ama-87% wemivimbo ayenzeka ngoba ukugeleza kwegazi kuya ebuchosheni kuvinjiwe.

Unhlangothi ungavikeleka futhi welapheke. Ukuthola ukwelashwa ngokushesha kubalulekile ukuze welashwe ngempumelelo. Shayela u-911 uma unezimpawu zokushaywa unhlangothi. Ungashayeli.

Umthetho F.A.S.T. uma wena noma omunye umuntu engahle abe nesifo sohlangothi:

• Fi-ace: Ngabe uhlangothi olulodwa lobuso babo lucwila lapho ubabuza ukuthi bamamatheke?
• Arms: Bangakwazi yini ukuphakamisa izingalo zombili ngaphezulu kwekhanda labo?
• Speech: Ngabe bayayekisa ukukhuluma kwabo noma bazwakale bengajwayelekile uma bekhuluma?
• Time: Uma ubona noma yiziphi izimpawu zesifo sohlangothi, shayela u-911 ngokushesha. Ukwelashwa kungakapheli amahora amathathu okuba nesifo sohlangothi kwandisa amathuba okululama okungcono.

Impi

Uma ulimele ekhanda, ungahle ube nokuqubuka noma ukulimala okuncane kobuchopho. Thola usizo lwezokwelapha ngokushesha uma unezimpawu zokushayisana ngemuva kokuwa noma ukushaya ekhanda. Lokhu kufaka phakathi:

• ikhanda
• isiyezi
• isicanucanu noma ukuhlanza
• ukungaboni kahle noma ukubona kabili
• ukozela
• ukuzizwa uvila
• izinkinga zokulinganisela
• isikhathi sokuphendula esinciphile

I-Heatstroke

Uma ushisa kakhulu esimweni sezulu esifudumele noma ngesikhathi sokuzivocavoca ngokweqile, ungahle ube ne-heatstroke. Uma usola ukushaywa yi-heatstroke, hamba uye emthunzini noma esikhaleni esinomoya opholile. Phola ngokuphuza amanzi apholile, ngokugqoka izingubo ezimanzi, noma ngokungena emanzini apholile.

Bheka lezi zimpawu zokuxwayisa nge-heatstroke:

• ikhanda
• isiyezi
• isicanucanu
• ukuhlanza
• amajaqamba
• isikhumba esomile (akukho ukujuluka)
• isikhumba esiphaphathekile noma esibomvu
• ukuhamba kanzima
• ukuphefumula okusheshayo
• ukushaya kwenhliziyo okusheshayo
• ukuquleka noma ukuquleka

Preeclampsia

Ukuphathwa yikhanda ku-trimester yesithathu yokukhulelwa kungaba uphawu lwe-preeclampsia. Le nkinga yezempilo ibangela umfutho wegazi ophakeme. Kungaholela ekulimaleni kwesibindi nezinso, ukulimala ebuchosheni, nezinye izinkinga ezinkulu. I-Preeclampsia ivame ukuqala ngemuva kweviki lama-20 lokukhulelwa.

Lesi simo somfutho wegazi sifinyelela kumaphesenti angama-8 wabesifazane abakhulelwe abangase babe nempilo ngenye indlela. Kuyimbangela ehamba phambili yokufa nokugula komama nasezinsaneni ezisanda kuzalwa.

Thola ukwelashwa okuphuthumayo uma ukhulelwe futhi unezimpawu ezifana nalezi:

• ikhanda
• ubuhlungu besisu
• ukuphefumula kanzima
• isicanucanu nokuhlanza
• ubuhlungu obuvuthayo esifubeni sakho
• ukungaboni kahle noma izindawo ezikhanyayo embonweni
• ukudideka noma ukukhathazeka

Kuphathwa kanjani ikhanda elibi?

Ukwelashwa kobuhlungu obukhulu bekhanda kuncike embangela. Ungadinga ukubona udokotela wezifo zemizwa (uchwepheshe wezobuchopho nowesistimu yezinzwa). Udokotela wakho angancoma izivivinyo nezikeni ezimbalwa ukusiza ukuthola imbangela, efana nale:

• umlando wezokwelapha nokuhlolwa komzimba
• ukuhlolwa kwamehlo
• ukuhlolwa kwendlebe
• ukuhlolwa kwegazi
• ukuhlolwa komgogodla
• Iskena se-CT
• Ukuskena kwe-MRI
• I-EEG (ukuhlolwa kwegagasi lobuchopho)

Ungadinga uketshezi olufakwa emithanjeni (ngenaliti) ukwelapha izimo ezinjengokuphelelwa amanzi emzimbeni okukhulu kanye nesifo sokushisa.

Udokotela wakho angakunikeza imithi yansuku zonke yokwelapha isimo sempilo esifana nomfutho wegazi ophakeme. Ukutheleleka okungathi sína kungaphathwa ngemithi elwa namagciwane noma ngemithi elwa namagciwane.

Ungakwazi yini ukuvimbela ikhanda elibi?

Uma unezinhlungu ezinzima zekhanda ngenxa yesimo esingelapheki njenge-migraine, udokotela wakho angancoma imishanguzo kadokotela ukusiza ukuvimbela noma ukunciphisa ubuhlungu be-migraine.

Uma unengcindezi ephezulu yegazi, thatha imithi njengoba unqunyelwe ukusiza ukwehlisa. Landela ukudla okune-sodium eningi ukugcina umfutho wegazi lakho ungashayisi. Hlola umfutho wegazi lakho njalo kumonitha wasekhaya. Lokhu kungasiza ekuvimbeleni ikhanda elibi elibangelwa umfutho wegazi ophakeme.

Ukuthatha

Akudingeki ukhathazeke ngobuhlungu bekhanda obuningi. Ukuphathwa ikhanda kunezimbangela eziningi, futhi eziningi zazo azinzima. Kwezinye izimo, ubuhlungu bekhanda bungaba uphawu lwesimo sempilo esibi noma ukugula.

Thola usizo lwezokwelapha ngokushesha uma ubuhlungu bekhanda lakho buhlukile noma bukhulu kakhulu kunalokho obuzwile ngaphambili. Tshela udokotela wakho nganoma yiziphi ezinye izimpawu onazo kanye nobuhlungu bekhanda.

Uma ukhulelwe, yazisa udokotela wakho nganoma yibuphi ubuhlungu bekhanda nokuthi unomlando we-high blood pressure. Kubaluleke kakhulu futhi ukubona udokotela nganoma yibuphi ubuhlungu obukhulu noma obungapheli bekhanda uma unesimo sempilo esiyisisekelo.