UWhitney Way Thore Ubiza AmaTroll Ukumbuza ukuthi Kungani Engalahli Isisindo

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Ezinyangeni ezimbalwa ezedlule, uWhitney Way Thore, inkanyezi ye- Impilo Yami Enkulu Enamafutha, ubelokhu abelana ngamavidiyo nezithombe zakhe ejuluka ngenkathi enza ukujima okuningi kwesitayela seCrossFit. Ngenkathi ethola ukwesekwa okukhulu kubalandeli ngokushaya kwakhe izingqinamba ezinhle, abanye abantu bamsolile ngokunganciphisi isisindo yize enza umzamo omkhulu.

Ngokusobala, ngenxa yokugula okungalungile, uThore wanquma ukungena ku-Instagram futhi wavala ama-body-shamers akhe unomphela. (Uma sikhuluma ngokuhlazeka komzimba, nayi imizimba yosaziwayo abangama-20 esidinga ukuyeka ukukhuluma ngayo.)

"Muva nje ngithole ukuphawula okuningi kanye nama-DM anesimo sokumangalela, engibuza imibuzo efana nokuthi, 'Uma uzivocavoca kakhulu, kungani unganciphi? Udlani?' nezinto ezifana…'Uma uzothumela ukujima hhayi ukudla, lokho akulungile; asitholi isithombe esigcwele,'" kubhala uThore ehambisana nesithombe sakhe.

Uqhube wathi ngaphambi kokumehlulela ngale ndlela, abantu kufanele bacabangele yonke imininingwane yempilo yakhe angayifaki ezinkundleni zokuxhumana. Ngokwesibonelo, uchaza ukuthi unezinkinga eziningana zokudla ezenza kube nzima ngaye ukuncipha.

"Kulabo kini abaqagela imikhuba yami yokudla, ngizoninika lokhu," kusho uThore, ebala zonke izinkinga zakhe zokudla. "Bengihlala ngilwa nokudla okungakhubazekile, zombili ngizihlanza (kepha hhayi 'ukuzitika ngokweqile' kwendabuko; ngangivame ukuhlanza ukudla okuvamile), kanye nokukhawulela (ukudla okuncane njengama-calories angamakhulu ambalwa ngosuku izinyanga izinyanga). ngigcine ukuzibandakanya kokunye kwalokhu kuziphatha kwakungo-2011 lapho ngehla ngophawundi abayi-100 futhi-okuxakayo-wonke umuntu wayecabanga ukuthi ngiphile saka," kusho yena. (Okuhlobene: Okufanele Ukwenze Uma Umngane Wakho Enenkinga Yokudla)

UThore uphinde waveza ukuthi unenkinga ye-polycystic ovary syndrome, noma i-PCOS, okuyisifo esijwayelekile se-endocrine esingadala ukungabi nenzalo nokudungeka ngamahomoni akho.

"I-PCOS ngokwayo ayizange ingenze lamafutha, kodwa ibangele ukuthi ngikhuluphele kakhulu ezinyangeni ezimbalwa lapho ngineminyaka engu-18," ebhala. "Bengilokhu ngilwa ne-insulin iminyaka engu-14 ngenxa ye-PCOS, futhi lokho kunomthelela ekuzuzeni isisindo nasekunciphiseni isisindo-noma ngabe unesisindo esingakanani… I-PCOS emelana ne-insulini kuhambisana namahloni, ukudangala, ukudla okungalungile, utshwala nokuningi Ukwehla kwesisindo nokuzuza kwesisindo kungiholele lapho ngikhona namhlanje. Okunye kwalokhu bekungukukhetha; okunye bekungafanele. "

Ukulwela ukudla njalo futhi kuyinkinga, uyavuma. Ngokuvamile kunalokho, uThore uthi unokudla okukodwa noma okubili okukhulu ngosuku, ngezinye izikhathi, kungaba ukudla okuningi kangangokuthi "angadla adlule iphuzu lokusutha." Kodwa-ke, ngezinye izikhathi akadli ngokwanele.

Emasontweni ambalwa edlule uphinde wabelana ngesithombe sakhe ephuma ku-prom yakhe enkulu lapho ebukeka emncane ngokuphawulekayo kodwa waphawula ukuthi nakuba enesisindo esincane, wayelimaza umzimba wakhe. "Ngaphambi kokuthi noma ubani noma wonke umuntu aphawule ngokuthi nganginempilo kangakanani noma okuthile, ngizovele ngiveze ukuthi ngangine-bulimic futhi ngicindezelekile futhi ngihlukumeza u-Adderall futhi ngalahla isidlo sami sakusihlwa endaweni yokudlela esezingeni eliphezulu cishe ihora ngemva kokuba lokhu kuthathiwe," yena. kubhaliwe.

UThore uphethe ngokutshela abalandeli bakhe ukuthi wenza konke okusemandleni akhe, futhi lokho kuye kwanele. "Lapho ngikhona namuhla kunowesifazane, njengawe, ozama ukulinganisela, ozama ukuba nempilo (nangokwengqondo nangokomzwelo), futhi owenza nje...wenza konke okusemandleni akhe," esho. "Yilokho kuphela."

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