Kungani Umjuluko Wami Unosawoti? Isayensi Ebila Umjuluko

-Delile

• Kungani izithukuthuku zinosawoti?
• Izakhi ze-Eccrine gland
• Izingxenye ze-Apocrine gland
• Ukudla nokuvivinya umzimba nakho kuthinta izithukuthuku zakho
• Izinzuzo zokujuluka
• Izindlela ezingezansi zokujuluka
• Kungani labo abane-cystic fibrosis benokujuluka okwengeziwe okunosawoti?
• Kusho ukuthini uma ngijuluka kakhulu?
• Kusho ukuthini uma ngingajuluki?
• Ukulimala kwemizwa
• Kungani izinyembezi nomjuluko kokubili kunosawoti?
• Ukudla okudlela endlini

Isihlabani se-Pop u-Ariana Grande wake wathi:

"Lapho impilo isidayisa ngamakhadi / Yenza konke kunambitheke njengosawoti / Bese uqhamuka ufana nesiphungumangathi oyikho / Ukumisa ukunambitheka okumunyu."

Uma kukhulunywa ngezithukuthuku zakho, ungalaleli ukuthi u-Ari uthini: Ukunambitheka okunosawoti okwehlukile yilokho okufunayo.

Lokhu kungenxa yokuthi ukujuluka kuyindlela yemvelo yomzimba wakho yokungagodoli nje kuphela, kodwa nokukhipha ubuthi emzimbeni - awekho amajusi noma ukuhlanza okudingekayo.

Kepha ngenkathi usawoti uyingxenye enhle yomjuluko, akuwona wonke umuntu ojuluka ngokufanayo. Ake singene kwisayensi ngemuva kokujuluka, ukuthi ucwaningo luthini ngezinzuzo zalo, nokuthi yiziphi izimo ezingathinta ukuthi ujuluka kangakanani.

Kungani izithukuthuku zinosawoti?

Izithukuthuku ikakhulukazi ngamanzi akhiqizwa ngumzimba wakho ukuze aphole. Lolu hlobo lwezithukuthuku lukhiqizwa yi izindlala ze-eccrine, etholakala kakhulu emakhwapheni, emabunzini, ematheni ezinyawo zakho, nasezintendeni zezandla zakho.

Izakhi ze-Eccrine gland

Ngaphakathi kwamanzi i-eccrine sweat fluid kunezinye izinto eziningi, kufaka phakathi:

• I-Sodium (Na⁺). Lokhu kukhishwa ukusiza ukugcina ibhalansi ye-sodium emzimbeni wakho. Yikho okwenza izithukuthuku zakho zinambitheke usawoti.
• Amaprotheni. Cishe zitholakala kumjuluko, okusiza ukukhulisa izivikeli mzimba zakho nokuqinisa isikhumba sakho.
• I-Urea (CH₄N₂O). Lo mkhiqizo wemfucuza wenziwa isibindi sakho lapho sicubungula amaprotheni. I-Urea ikhishwa ngomjuluko ize ifinyelele emazingeni anobuthi.
• I-Ammonia (NH₃). Lo mkhiqizo udoti ukhishwa umjuluko lapho izinso zakho zingakwazi ukuhlunga yonke i-nitrogen e-urea esibindini sakho.

Izingxenye ze-Apocrine gland

Umzimba wakho uphinde ukhiqize izithukuthuku zokuxineka ezivela ku- izindlala ze-apocrine. Lezi zitholakala ekugxileni okukhulu kunakho konke emakhwapheni, esifubeni, nasendaweni yakho yokububula. Futhi yizindlala ezibhekele iphunga lomzimba wakho (BO).

Ukudla nokuvivinya umzimba nakho kuthinta izithukuthuku zakho

Okudlayo nokuqina kokuzivocavoca kwakho nakho kungathinta ukuthi ujuluka kangakanani nokuthi kungakanani usawoti esithukuthuku sakho.

• Lapho udla usawoti omningi, umunyu wakho uyathandeka. Umzimba wakho udinga ukususa konke lokho usawoti ngandlela thile. Umjuluko inqubo ephambili yomzimba wakho yokususa usawoti ukuze ikwazi ukugcina isisindo esinempilo nomfutho wegazi.
• Lapho uvivinya umzimba kakhulu, usawoti owengeziwe ulahlekelwa izithukuthuku zakho. Ulahlekelwa usawoti ongaphezu kokuphindwe kathathu lapho ujuluka ngesikhathi sokuzivocavoca ngamandla, njengalapho udlala ibhola laseMelika noma imidlalo yokukhuthazela, njengoba wenza ngesikhathi sokusebenza ngamandla aphansi.

Izinzuzo zokujuluka

Izithukuthuku azihlali zikhululekile ngaso sonke isikhathi, ikakhulukazi uma ujuluka amabhakede ngaphambi komhlangano obalulekile noma ngesikhathi sokushisa, esigcwele.

Kepha ukujuluka kunezinzuzo eziningi, kufaka phakathi:

• ukusula izimbotshana zesikhumba sakho ukungcola, amabhaktheriya, nezinye izinto ezingaba khona
• ukuhlanza ama-bacteria buildupesikhunjeni sakho ngokubopha amagciwane ezintweni ezijuluka ezibizwa ngama-glycoprotein bese uwageza esikhunjeni sakho, esaziwa ngegama elipholile elithi "microbial adhesion"
• ukwehlisa ingozi yokuba namatshe ezinso uma unitha njalo lapho ujuluka, uvumela amaprotheni namaminerali ukuthi akhululwe ngazo zombili izithukuthuku nomchamo
• kususwa insimbi esindayo enobuthi emzimbeni wakho ekugxileni okuphezulu, ikakhulukazi
• ukususa amakhemikhali anobuthi, njenge-biphenyls ene-polychlorinated (PCB) futhi, etholakala kakhulu kuplastiki nakweminye imikhiqizo ejwayelekile, engaba nemiphumela emibi yesikhathi eside ngokomzimba nangokwengqondo

Izindlela ezingezansi zokujuluka

Kepha ukujuluka nakho kungaba nokubi okuthile.

Nazi ezinye zezimpawu ezihlupha kakhulu zokujuluka ezingabangelwa ukukhetha kokudla nezindlela zokuphila noma isimo esingaphansi:

• Izithukuthuku ze-acid: kungavela ku-acidosis, inqwaba ye-asidi omningi emzimbeni wakho ekudleni kwakho, ukungakwazi komzimba wakho ukudiliza ama-acid, noma ngisho nokuvivinya umzimba kaningi
• Umjuluko onukayo: kungabangelwa umjuluko wokucindezeleka okhiqizwa izindlala ze-apocrine noma lapho udla ukudla neziphuzo ezithile, njengenyama ebomvu notshwala
• Ukuthuthumela, ukujuluka okunosawoti: kusho ukuthi kungenzeka ukuthi udla usawoti omningi, okhishwa lapho ujuluka futhi uwenze ulume amehlo akho noma yikuphi ukusikeka okuvulekile
• Umjuluko noma umchamo onuka izinhlanzi: imvamisa kuyisibonakaliso se-trimethylaminuria - lokhu kwenzeka lapho umzimba wakho ungakwazi ukudiliza i-trimethylamine, ngakho-ke ikhishwa ngqo ezimjulukweni zakho, okuholele ekutheni kube nephunga elibi
• Ukujuluka ngokweqile (hyperhidrosis): yisimo esisho ukuthi ujuluka kakhulu

Kungani labo abane-cystic fibrosis benokujuluka okwengeziwe okunosawoti?

ICystic fibrosis ibangelwa ukuguquka kwesakhi sofuzo se-cystic fibrosis transmembrane conductance regulator (CFTR).

Uhlobo lweCFTR lubanga ukuqina okunamandla, okunamathelayo okungafinyelela emazingeni ayingozi ezithweni ezinkulu ezifana namaphaphu, isibindi namathumbu.

Uhlobo lweCFTR luphinde lube nomthelela ekutheni amanzi nesodium kuhanjiswa kanjani kuwo wonke amaseli emzimbeni wakho, okuvame ukuholela ekutheni inani elikhulu le-sodium chloride (NaCl) likhishwe ekujulukeni kwakho.

Kusho ukuthini uma ngijuluka kakhulu?

Ukujuluka kakhulu (i-hyperhidrosis) imvamisa kuyisimo zofuzo esingenabungozi. Leli fomu libizwa ngokuthi yi-primary focal hyperhidrosis.

Kepha olunye uhlobo, olwaziwa njenge-secondary generalized hyperhidrosis, luqala lapho ukhula futhi lungavela ku:

• Isifo senhliziyo
• umdlavuza
• ukuphazamiseka kwezindlala ze-adrenal
• unhlangothi
• i-hyperthyroidism
• ukunqamuka kokuya esikhathini
• ukulimala komgogodla
• isifo samaphaphu
• Isifo sikaParkinson
• isifo sofuba
• I-HIV

Kungaba futhi imiphumela emibi yemithi, efana:

• i-desipramine (Norpramin)
• i-nortriptyline (Pamelor)
• ulayini
• pilocarpine
• izithako zokudla ze-zinc

Kusho ukuthini uma ngingajuluki?

Ukujuluka kuyinqubo engokwemvelo, edingekayo. Hhayi ukujuluka hhayi into enhle, futhi kungasho ukuthi izindlala zakho zomjuluko azisebenzi.

Njengoba ukhula, kujwayelekile ukuthi ikhono lakho lokujuluka linciphe. Izimo ezilimaza izinzwa zakho ezizimele, njengesifo sikashukela, nazo zenza izinkinga ngezindlala zakho zokujuluka.

Uma ungajuluki nakancane, noma ngabe uzivocavoca njalo, ungaba nesimo esibizwa nge-hypohidrosis. Lesi simo singabangelwa:

Ukulimala kwemizwa

Noma yisiphi isimo esidala ukulimala kwemizwa singaphazamisa ukusebenza kwezindlala zakho zomjuluko. Lokhu kufaka:

• I-Ross syndrome
• isifo sikashukela
• inkinga yokusebenzisa kabi utshwala
• Isifo sikaParkinson
• i-atrophy yesistimu eminingi
• amyloidosis
• Isifo seSjögren
• umdlavuza omncane wamaphaphu weseli
• Isifo se-Fabry
• Isifo se-Horner
• ukulimala kwesikhumba ekulimaleni, ekuthelelekeni, noma emisebeni
• ukhwekhwe
• i-dermatitis exfoliative
• ukushisa kokushisa
• scleroderma
• ichthyosis
• imiphumela emibi yemithi ebizwa nge-anticholinergics
• i-hypohidrotic ectodermal dysplasia, noma ukuzalwa unezindlala ezimbalwa zomjuluko

Kungani izinyembezi nomjuluko kokubili kunosawoti?

Njengomjuluko, izinyembezi ziyingxenye yamanzi, ingxenye kasawoti, ingxenye yezinkulungwane zezinye izinto ezifaka isandla ekunambithekeni kwayo okunosawoti, kufaka phakathi:

• amafutha anamafutha
• amaprotheni angaphezu kwe-1,500
• i-sodium, enikeza izinyembezi ukunambitheka kwawo okunosawoti
• i-bicarbonate
• i-chloride
• i-potassium
• i-magnesium
• i-calcium

Ukudla okudlela endlini

Musa ukujuluka ukunambitheka okunosawoti kwezithukuthuku zakho: Kufanele ukunambithe ngaleyo ndlela ngoba umzimba wakho ususa amakhemikhali namakhemikhali athe xaxa ngenkathi kugcina izimbotshana zakho zicacile, isikhumba sakho sihlanzekile, nomzimba wakho upholile.

Tshela u-Ari ukuthi abeke isiphuzo esimnandi kude futhi ajabulele ukunambitheka okumunyu kwezinqubo ezisebenzayo zomzimba.