Ngabe Iminyaka Eyinkulungwane Izokwenza Ukuphakelwa Kokudla Kuphile?

-Delile

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Ingabe wazalwa phakathi kuka-1982 no-2001? Uma kunjalo, uyi- "Millennial," futhi ngokusho kombiko omusha, ithonya lesizukulwane sakho lingavele liguqule indawo yokudla yethu sonke. Ngenkathi ama-Millennials ekhetha ukudla okungabizi kakhulu futhi efuna ukuthi kube lula, azimisele ukukhokhela ngaphezulu ukudla okusha, okunempilo. Lesi sizukulwane sibuye sihambelane kakhulu nokunyakaza kokudla okubalulekile, kufaka phakathi ezolimo eziphilayo kanye nokudla okwenziwe ngobuciko okuncane.

Ngokusho kombiko, ama-Millennials athembekile kakhulu kumikhiqizo ethile, futhi bathenga ukudla ngezindlela ezehlukile kumaBaby Boomers: Bathenga ku-inthanethi futhi bathenge ezindaweni eziningi kunokuba bathenge yonke into ezitolo ezinkulu zendabuko "eziyisitolo esisodwa". Bafuna nokudla okukhethekile, kufaka phakathi imikhiqizo yobuhlanga, yemvelo, neyemvelo, futhi bazimisele ukukhokha okuningi ngokudla abakuthandayo.

Njengoba amandla okuthenga aleli qembu ekhula futhi bekhulisa izingane zabo ukuba zidle ngale ndlela, lokho abakuthandayo kungenzeka kube nomthelela ekutholakaleni kokudla ngezindlela ezingasizuzisa sonke ngokudla okunomsoco (isb. Ukudla okucutshungulwe kakhulu okunezithasiselo zokwenziwa kanye nokuphila kwethala elide, nokunye okuningi ). Sesivele sibone uguquko esakhiweni sezitolo zegrosa, okungenzeka ukuthi sisuka ethonyeni le-Generation X (owazalwa ngo-1965 kuya ku-1981), okuhlanganisa nezinketho ezintsha, ezilungele ukudliwa. Omunye umbiko wakamuva ovela eNyuvesi yaseMichigan uthole ukuthi uma kuqhathaniswa nesizukulwane esasiphambi kwabo, uGenXers upheka ekhaya kaningi, akhulume nabangane ngokudla, futhi abuke imibukiso yokudla ku-TV cishe kane ngenyanga. Futhi, cishe isigamu samaXers sithi bakhetha ukuthenga ukudla okuphilayo okungenani kwesinye isikhathi.

Uyisiphi isizukulwane? Yini oyazisayo uma kukhulunywa ngokudla futhi ucabanga ukuthi kwehluke kanjani esizukulwaneni sabazali bakho? Sicela uthumele imicabango yakho ku-@cynthiasass kanye no-@Shape_Magazine

UCynthia Sass unguchwepheshe wezokudla obhalisiwe oneziqu ze-master kukho kokubili isayensi yokudla kanye nempilo yomphakathi. Ojwayele ukubonwa ku-TV kazwelonke, ungumbhali onikela nge-SHAPE nomxhumanisi wokudla kuNew York Ranger naseTampa Bay Rays. Umdayisi wakhe wakamuva we-New York Times yi-S.A.S.S! I-Slim Yakho: Nqoba Izifiso, Ama-Drop Pounds nama-Lose Inches.

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