Owesifazane Wabelana Ngezithombe Zokuvula Amehlo Ngemiphumela Yokushuka Isikhumba Sakhe

-Delile

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Isikrini selanga kufanele sivikele isikhumba sakho ekushisweni yilanga ehlobo, ukuguga ngaphambi kwesikhathi, futhi okubaluleke kakhulu, ingozi ephezulu yomdlavuza wesikhumba. Yize leli kuliqiniso elaziwayo, kusenabantu abaningana ababeka phambili isikhumba esihle segolide ngaphezu kwempilo yabo nenhlalakahle yabo. UMargaret Murphy wayengomunye wabo, waze wathola ukutholakala kwakhe elangeni kudale i-actinic keratoses, isifo sesikhumba esidalwe ukulimala kwe-UV-ray. (Funda: Ingabe Isihenqo Sakho Selanga Sivikela Isikhumba Sakho Empeleni?)

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Umama oneminyaka engu-45 waseDublin, e-Ireland, waya kovakashela udokotela wesikhumba kungakapheli nenyanga edlule. Uthi ubone amasheya esikhumba esomile ngokweqile eminyakeni eyedlule, kodwa muva nje lapho beqale ukusabalala ngokwanele ukudala ukukhathazeka. Udokotela wakhe washeshe wamxilonga ngama-actinic keratoses futhi wamqala ekwelashweni esebenzisa i-Efudix, ukhilimu oqeda amangqamuzana anomdlavuza naphambi komdlavuza ngenkathi unomthelela omncane kumaseli ajwayelekile.

Ngenkathi ukhilimu ubonakala ungasongeli, uMurphy washeshe wabona ukuthi akukho lutho. Ezinsukwini ezimbalwa ubuso bakhe baba bomvu, buluhlaza, bavuvukala futhi baluma ngendlela emangalisayo. Ngemva kokuqaphela ukuhlupheka kukanina, indodakazi ka-Murphy eneminyaka engu-13 ubudala yaphakamisa ukuthi enze ikhasi likaFacebook ukuze abonise abanye izinga ilanga lingalimaza ngalo isikhumba sakho.

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“Bengicabanga ukuthi mhlawumbe kukhona ozonginaka uma ngenza ngale ndlela,” kusho uMurphy ekhuluma NAMHLANJE engxoxweni. "Ilanga akusilo umngani wakho."

Ngokuthumela okuningana nsuku zonke ekhasini lakhe kuFacebook, uMurphy uyavuma ukuthi wachitha iminyaka engaphezu kweyishumi yempilo yakhe eshuka ezama “ukubukeka emuhle.” Kuye, ukuvikela ilanga kwakungeyona into ebaluleke kakhulu futhi imibhede yokushuka kwakuyindlela enhle yokubamba ikhefu ebusika obubandayo base-Ireland.

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“Kungcono ngibelethe kahlanu kunokuthi ngiphinde ngikwenze lokhu,” esho echaza le mpatho. Futhi ngemuva kwezinsuku ezingama-24 ezibuhlungu, ekugcineni sekuphelile. Kuzothatha amasonto ambalwa ukuthi isikhumba sakhe silulame, kepha odokotela bakhe bathe kuzoba nempilo enhle futhi kube bushelelezi ngenxa yalokho.

Lokhu makube yisikhumbuzo sokuthi ungalokothi ubukele phansi amandla elanga futhi okubaluleke kakhulu-ukuthi uhlale ugqoka i-sunscreen.

Ungalandela lonke uhambo nokwelashwa kukaMargaret ku-Facebook yakhe.

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