Kungani I-Stool Yami Iphuzi?
-Delile
- Yini ebangela indle ephuzi?
- 1. Ukuphazamiseka kwesibindi nenyongo
- 2. Ukuphazamiseka okuthinta amanyikwe
- 3. Isifo seCeliac
- 4. Isifo sikaGilbert
- 5. IGiardiasis
- 6. Ukucindezeleka
- 7. Ukudla
- Indle ephuzi ezinganeni
- Q:
- A:
- Indle ephuzi kubantu abadala asebekhulile
- Izinkinga zesitulo esiphuzi
- Lapho uzobona udokotela wakho
- Ukuthola udokotela wezimpawu
Yini enikeza indle umbala wayo?
I-Bilirubin ne-bile inika indle umbala wayo ojwayelekile onsundu. IBilirubin ingumkhiqizo wamaseli akho abomvu egazi. Ikhiqizwa esibindini bese idlulela enyameni, lapho ixubeka khona nenyongo. Ukusuka lapho, iningi le-bilirubin lidlulela emathunjini akho lapho lehlukaniswa khona ngamagciwane futhi lilahlwe endle noma emchameni wakho.
Yini ebangela indle ephuzi?
Kujwayelekile ukuthi indle yakho ishintshe umbala. Cishe unokudla okuhlukahlukene kanye nezinguquko ekudleni kwakho kuthinta isitokisi sakho. Kepha isitulo esiphuzi, kwesinye isikhathi esibizwa nge-stool pale, singakhombisa nezinkinga eziningi zempilo.
1. Ukuphazamiseka kwesibindi nenyongo
I-cirrhosis yesibindi ne-hepatitis inciphisa noma isuse usawoti we-bile osiza umzimba ukuthi ugaye ukudla futhi uthathe nezakhamzimba. Ama-gallstones noma i-sludge ku-gallbladder anciphisa inani lenyongo elifinyelela emathunjini akho. Akukona nje kuphela ukuthi lokhu kungadala ubuhlungu, kepha futhi kungaguqula isitulo sakho siphuzi.
2. Ukuphazamiseka okuthinta amanyikwe
I-pancreatitis engapheli, umdlavuza we-pancreatic, ukuvinjelwa emgodini we-pancreatic, noma i-cystic fibrosis nakho kungaphendula isitulo sakho siphuzi. Lezi zimo zivimbela amanyikwe akho ekuhlinzekeni ama-enzyme anele amathumbu akho adinga ukugaya ukudla. Amafutha angadliwe anganikeza isitulo ukubukeka okuphuzi, okunamafutha okwenza ukuba sintanta noma sibonakale simanzi.
3. Isifo seCeliac
I-Gluten yiprotheni etholakala kukolweni, i-rye nebhali. Uma unesifo se-celiac futhi udla i-gluten, amasosha omzimba wakho aphendula ngokuhlasela futhi alimaze izicubu zamathumbu akho amancane. Uma lokhu kwenzeka, amathumbu akho awakwazi ukuncela izakhamzimba ezidingwa ngumzimba wakho. Isifo seCeliac sivame ukusebenza emindenini.
Ngokusho kweNational Foundation for Celiac Awareness, ngaphezu kwezimpawu ezingama-300 zihambisana nesifo se-celiac. Lokhu kungenza kube nzima ukuthola isimo. Izimpawu ezivame kakhulu zifaka:
- uhudo kanye / noma ukuqunjelwa
- isicanucanu
- ukuqunjelwa
- ukukhathala
- ikhanda
- ukuqubuka kwesikhumba
- ukulahleka kwesisindo samathambo
- ukudana
Yize lungekho ikhambi lesifo se-celiac, singelashwa ngempumelelo ngokususa i-gluten ekudleni kwakho.
4. Isifo sikaGilbert
I-Gilbert's syndrome yisifo sesibindi sofuzo esibonakala ngezikhathi lapho amazinga e-bilirubin ephezulu kakhulu. I-U.S. National Library of Medicine ibika ukuthi iGilbert’s syndrome ithinta abantu baseMelika abangamaphesenti amathathu kuya kwayisikhombisa. Izimpawu zalesi sifo, ikakhulukazi i-jaundice emnene, zimnene kangangokuba abantu abaningi abazi ukuthi banazo. I-Gilbert’s syndrome ivame ukushiywa ingalashwa.
5. IGiardiasis
I-Giardiasis ukutheleleka kwamathumbu emathumbu yi-parasite encane ebizwa ngokuthi i-giardia. Uthola i-giardiasis ngokufaka ama-giardia cysts. Lokhu kuvame ukufakwa ngokudla kwakho noma ngamanzi.
Izimpawu ze-giardiasis zingafaka:
- isifo sohudo esinuka kabi esivame ukuphuzi
- amajaqamba esiswini
- isicanucanu
- ikhanda
- umkhuhlane osezingeni eliphansi
- ukuncipha komzimba
IGiardiasis itholakala ngokuhlola isampula yendle. Yize abanye abantu bengadingi ukwelashwa, iningi linikezwa ama-antibiotic. IGiardiasis ivame ukuhlala amasonto ambalwa. IGiardiasis ingahle ibe yisifo esingelapheki, kepha lokhu akuvamile.
IGiardiasis yisifo esivamile emhlabeni jikelele. Ngokusho kweCenters for Disease Control and Prevention, i-giardiasis yisifo sokutheleleka kwamathumbu esisakazeke kakhulu e-United States.
6. Ukucindezeleka
Ingxenye yempendulo yomzimba wakho ekucindezelekeni nasekukhathazekeni kungaba ukusheshisa inqubo yokugaya ukudla. Lokhu kukhawulela ivolumu yezakhamzimba umzimba wakho ongamunca futhi kungadala isifo sohudo nesitulo esiphuzi.
7. Ukudla
Indle yakho ingaba phuzi ngenxa yokudla kwakho. Ezinye izimbangela zalokhu kudla ukudla okunombala wokudla, izaqathe noma ubhatata. Kungenzeka futhi ukuthi kuvela emikhiqizweni ethile ye-gluten noma ekudleni okunamafutha amaningi.
Indle ephuzi ezinganeni
Q:
Lapho ushintsha inabukeni lomntanami, kwesinye isikhathi isitulo sakhe siphuzi. Ingabe lokhu kujwayelekile? Uma kungenjalo, kufanele ngiyiphathe kanjani?
A:
Yebo, indle ephuzi ingakhombisa isikhathi sokudla esifushane ngomgudu wamathumbu. Imibala ehlukile (emnyama) ingakhombisa ukuthi isikhathi sokuhamba sihamba kancane. Akuvamile ukuthi indle ishintshe imibala. Uma ubona igazi noma isifo sohudo, kufanele wazise udokotela wakho ngokushesha, ngoba lokhu kungamemezela inkinga ebucayi yezempilo.
UTimothy J. Legg, PhD, Izimpendulo zeCRN zimelela imibono yochwepheshe bethu bezokwelapha. Konke okuqukethwe kunolwazi oluqinile futhi akufanele kuthathwe njengezeluleko zezokwelapha.Indle ephuzi kubantu abadala asebekhulile
Uma usumdala futhi unesihlalo esiphuzi, kungaba uphawu lwesinye isimo sempilo. Lokhu kungafaka:
- isifo sohudo
- IGERD
- kucofe
- isifo se-pancreatic, isibindi noma i-gallbladder
- isimila esiswini
Izinkinga zesitulo esiphuzi
Ezinye zezinkinga zesitulo esiphuzi esingalashwa zifaka phakathi: ukubalwa kwegazi okubomvu okuphansi, ukomiswa kwamanzi emzimbeni, ukungondleki kahle, inkinga yokukhula ezinganeni, namandla okusabalalisa umdlavuza noma izifo.
Ezinye izimpawu ziyizimpawu zokuxwayisa ngenkinga yethrekhi yokugaya ukudla, efana:
- isifo sohudo
- isicanucanu nokuhlanza
- ukugaya ukudla negesi
- indle enuka kabi
- ukuvuvukala nokuqunjelwa esiswini
- ukuminyanisa esiswini
Ezinye izinkinga ezingase zivele nge-stool ephuzi yilezi: i-jaundice, umkhuhlane nokukhathala, ukuluma kwesikhumba, nobuhlungu bethambo noma obuhlangene.
Lapho uzobona udokotela wakho
Uma indle yakho iba phuzi, imvamisa ngenxa yezinguquko ekudleni kwakho. Uma umbala uphikelela izinsuku ezimbalwa noma uhambisana nezinye izimpawu, ungahle uthande ukuxhumana nodokotela wakho.
Kufanele ubone udokotela wakho uma isitulo sakho esiphuzi sihambisana nanoma yiziphi ezinye zezimpawu ezilandelayo:
- ukudlula emhlabeni
- ukungazi
- ukudideka noma izinguquko zengqondo
- imfiva
- ukuhlanza
- ubuhlungu besisu
- inkinga yokuphefumula
- indle egcwele ubomvu
- ukungabikho komchamo
Ukuthola udokotela wezimpawu
Uma ungeke ukwazi ukuphatha izimpawu zakho ekhaya, ukubona udokotela wokunakekelwa okuyisisekelo ukubheja kwakho okuhle kakhulu. Sebenzisa ithuluzi lokusesha lodokotela elingezansi, elixhaswe ngumlingani wethu u-Amino, ukuthola udokotela ofanele ongakusebenzisa ngokusekelwe ezintweni ezifana nolwazi lwabo nomshwalense wakho. I-Amino ingasiza futhi ukubhuka ukuqokwa kwakho mahhala.
Uma ungeke ukwazi ukuphatha izimpawu zakho ekhaya, ukubona udokotela wokunakekelwa okuyisisekelo ukubheja kwakho okuhle kakhulu. Sebenzisa ithuluzi lokusesha lodokotela elingezansi, elixhaswe ngumlingani wethu u-Amino, ukuthola udokotela ofanele ongakusebenzisa ngokusekelwe ezintweni ezifana nolwazi lwabo nomshwalense wakho. I-Amino ingasiza futhi ukubhuka ukuqokwa kwakho mahhala.