AbakwaCave Fitness Fitness Bakho Bathola Okungokoqobo Ngokuthi Kungani Bethanda Imizimba Yabo

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Kwenzekani uma uphonsa osaziwayo bokuqina abashisayo, abaqeqeshi, nabathanda ukujima endaweni eyodwa bese ubatshela ukuthi bajuluke? Unomkhosi obabazekayo wamandla wamantombazane, amandla, kanye nomphathi jikelele.

I-ICYMI, sonke sithanda ukuthanda ukuthi ungubani, ukuthi ubukeka kanjani, nokuthi umzimba wakho umi kanjani. Phela, ukufaneleka kweqiniso akukhona ukuthi ubukeka kanjani, kodwa mayelana nokuthi umuhle kangakanani uzizwe. Futhiukuzizwa unethemba, unempilo, futhi i-badass ingeyawo wonke umuntu. Yingakho sonke simayelana nenhlangano ethi #LoveMyShape, ehlose ukuqeda ukuhlazeka komzimba okunegetive futhi ikhuthaze #lovelove esikhundleni salokho.

Umcimbi wethu weLos Angeles Shape Body Shop ngoJuni bekuyisikhathi esikahle sokubuza bonke abaqeqeshi bethu be-fave kanye nama-celebs afanelekile ukuthi kungani beyithanda imizimba yabo. Sixoxe no-Julianne Hough (umdansi no-fit-human extraordinaire onolayini omusha wezingubo ezisebenzayo ne-MPG), u-Jen Widerstrom (umqeqeshi wakho omthandayo we-kickass uvuliwe Ukulahlekelwa Okukhulu Kakhulu nomsunguli wenselelo yethu ye-Fitness burpee), kanye neTone It Up Girls (uma ungazange uzame ukusebenza kwabo, udinga, stat). Futhi ohlwini olulinganayo: U-Astrid Swan (umqeqeshi uJulianne ufunga), uLacey Stone (umqeqeshi we-celeb kanye ne-fitness pro), noJenny Gaither (umsunguli weMovement Foundation). Vumela izimpendulo zabo zikukhuthaze ukuthi uthande, uphonsele inselelo, futhi unakekele umzimba wakho ... noma ngabe ubona kukufanele.

Kuyadabukisa ukuthi uphuthelwe yithuba lokuzihlanganisa nalezi zintokazi ezikhuthazayo? Ilindelwe ukubukwa kwezidli emcimbini wethu olandelayo weShape Body Shop ngo-Okthoba 22, kulokhu ku-NYC!

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