Ukugeza usana
Isikhathi sokugeza singaba mnandi, kepha udinga ukuthi uqaphele kakhulu ingane yakho emanzini. Ukushona kwabantu abaningi kuminza ezinganeni kwenzeka emakhaya, imvamisa lapho ingane ishiywa yodwa endlini yokugezela. Ungashiyi ingane yakho yodwa eduze kwamanzi, ngisho imizuzwana embalwa.
Lezi zeluleko zingakusiza ukuvimbela izingozi ekugezeni:
- Hlala usondele ngokwanele ezinganeni ezisemgodini ukuze ukwazi ukufinyelela kuzo futhi uzibambe uma zishelela noma ziwa.
- Sebenzisa ama-non-skid decals noma umata ngaphakathi kubhavu ukuvimbela ukushibilika.
- Sebenzisa amathoyizi kubhavu ukugcina ingane yakho imatasa futhi ihleli phansi, futhi ukude nompompi.
- Gcina izinga lokushisa lesifudumezi sakho samanzi lingaphansi kuka-120 ° F (48.9 ° C) ukuvikela ukusha.
- Gcina zonke izinto ezibukhali, njengezinsingo nezikele, lapho ingane yakho ingakwazi ukufinyelela khona.
- Khipha zonke izinto zikagesi, njengokomisa izinwele nemisakazo.
- Thulula ubhavu emva kokuphela kwesikhathi sokugeza.
- Gcina phansi nezinyawo zengane yakho zomile ukuvimbela ukushelela.
Kuzodingeka uqaphele kakhulu lapho ugeza ingane yakho esanda kuzalwa:
- Yiba nethawula elilungele ukugoqa usana lwakho olusanda kuzalwa ukuze lome futhi lufudumale ngemuva kokugeza.
- Gcina intambo yengane yakho yomile.
- Sebenzisa amanzi afudumele, hhayi ashisayo. Beka indololwane yakho ngaphansi kwamanzi ukuze ubheke izinga lokushisa.
- Geza ikhanda lengane yakho ekugcineni ukuze ikhanda layo lingabandi kakhulu.
- Geza ingane yakho njalo ezinsukwini ezintathu.
Amanye amathiphu angavikela ingane yakho endlini yokugezela yile:
- Gcina imithi ezitsheni ezifakazela ukuthi zingane zifikile. Gcina ikhabethe lemithi likhiyiwe.
- Gcina imikhiqizo yokuhlanza lapho izingane zingafinyeleli khona.
- Gcina iminyango yangasese ivaliwe lapho ingasetshenziswa ukuze ingane yakho ingakwazi ukungena.
- Beka isembozo seqhosha lomnyango ngaphezu kwesibambo somnyango ongaphandle.
- Ungalokothi ushiye ingane yakho yodwa endlini yangasese.
- Beka ukhiye wesembozo esihlalweni sendlu yangasese ukuze ugcine ingane encane inelukuluku lokuminza.
Khuluma nomhlinzeki wezokunakekelwa kwempilo yengane yakho uma unemibuzo mayelana nokuphepha kwendlu yakho yokugezela noma inqubo yokugeza yengane yakho.
Amathiphu okuphepha okugeza; Ukugeza izinsana; Ukugeza okusanda kuzalwa; Ukugeza ingane yakho esanda kuzalwa
- Ukugeza ingane
I-American Academy of Pediatrics, i-American Public Health Association, Isikhungo Sikazwelonke Sezinsiza Zezempilo Nokuphepha Ekunakekelweni Kwezingane naseMfundweni Yasekuqaleni. Okujwayelekile 2.2.0.4: Ukugadwa eduze kwamanzi. Ukunakekela Izingane Zethu: Amazinga Wokusebenza Kwezempilo Nokuphepha Kuzwelonke; Imihlahlandlela Yezinhlelo Zokunakekelwa Kwasekuqaleni Nezinhlelo Zemfundo. Umhla wesi-4. I-Itasca, IL: I-American Academy Yezingane; 2019.nrckids.org/files/CFOC4 pdf- FINAL.pdf. Kufinyelelwe ngoJuni 1, 2020.
UDenny SA, uQuan L, uGilchrist J, et al. Ukuvimbela ukuminza. Izifo zezingane. 2019; 143 (5): e20190850. I-PMID: 30877146 pubmed.ncbi.nlm.nih.gov/30877146/.
UWesley SE, u-Allen E, uBartsch H. Ukunakekelwa kosana olusanda kuzalwa. Ku: Rakel RE, Rakel DP, ama-eds. Incwadi Yezokwelapha Yomndeni. Umhlaka 9. IPhiladelphia, PA: Elsevier Saunders; 2016: isahluko 21.
- Ukuphepha kwendlu yangasese - izingane
- Ukunakekelwa Kwezinsana Nezinsana