I-Oral mucositis - ukuzinakekela
I-oral mucositis ukuvuvukala kwezicubu emlonyeni. Ukwelashwa ngemisebe noma i-chemotherapy kungadala i-mucositis. Landela imiyalo yomhlinzeki wakho wezokunakekelwa kwempilo yokuthi ungawunakekela kanjani umlomo wakho. Sebenzisa imininingwane engezansi njengesikhumbuzo.
Uma une-mucositis, ungaba nezimpawu ezifana nokuthi:
- Ubuhlungu bomlomo.
- Izilonda zomlomo.
- Ukutheleleka.
- Ukopha, uma uthola i-chemotherapy. Ukwelashwa ngemisebe ngokuvamile akuholeli ekopha.
Nge-chemotherapy, i-mucositis iyaziphilisa ngokwayo uma kungekho ukutheleleka. Ukwelapha kuvamise ukuthatha amaviki amabili kuya kwamane. I-Mucositis ebangelwa ukwelashwa ngemisebe ngokuvamile ihlala amasonto ayisithupha kuya kwayisishiyagalombili, kuya ngokuthi uthola ukwelashwa ngemisebe isikhathi esingakanani.
Wunakekele kahle umlomo wakho ngesikhathi welashwa umdlavuza. Ukungenzi kanjalo kungaholela ekwandeni kwamagciwane emlonyeni wakho. Ama-bacteria angadala ukutheleleka emlonyeni wakho, okungasakazeka kwezinye izingxenye zomzimba wakho.
- Gcoba amazinyo nezinsini izikhathi ezimbili noma ezintathu ngosuku imizuzu emi-2 kuya kwemi-3 isikhathi ngasinye.
- Sebenzisa isixubho ngamabhulashi athambile.
- Sebenzisa umuthi wokuxubha one-fluoride.
- Vumela ibhulashi lakho lamazinyo lome phakathi kokuxubha.
- Uma umuthi wokuxubha wenza umlomo wakho ubuhlungu, xubha ngesisombululo sesipuni esingu-1 (5 amagremu) kasawoti oxutshwe nezinkomishi ezi-4 (ilitha elilodwa) lamanzi. Thela inani elincane enkomishini ehlanzekile ukucwilisa isixubho sakho njalo uma uxubha.
- Floss ngobumnene kanye ngosuku.
Hlanza umlomo wakho izikhathi ezinhlanu noma eziyisithupha ngosuku imizuzu eyi-1 kuya kwemibili isikhathi ngasinye. Sebenzisa esinye sezixazululo ezilandelayo lapho uhlanza:
- 1 ithisipuni (5 amagremu) kasawoti ezinkomishini ezi-4 (ilitha elilodwa) lamanzi
- 1 ithisipuni (5 amagremu) wesoda okubhaka kuma-ounces ayi-8 (240 milliliters) wamanzi
- Ithisipuni elilodwa (2.5 amagremu) kasawoti kanye no-2 wezipuni (30 amagremu) wesoda yokubhaka ezinkomishini ezi-4 (ilitha elilodwa) lamanzi
Ungasebenzisi ama-rinses anotshwala kuwo. Ungasebenzisa i-antibacterial rinse 2 kuya ku-4 ngosuku ngesifo sezinsini.
Ukuqhubeka nokunakekela umlomo wakho:
- Ungadli ukudla noma uphuze iziphuzo ezinoshukela omningi kuzo. Kungadala ukubola kwamazinyo.
- Sebenzisa imikhiqizo yokunakekelwa kwezindebe ukugcina izindebe zakho zingomi futhi zingaqhekeki.
- Sipha amanzi ukuze unciphise umlomo owomile.
- Yidla uswidi ongenashukela noma uhlafune ushingamu ongenashukela ukusiza ukugcina umlomo wakho umanzi.
- Yeka ukugqoka amazinyo akho okufakelwa uma ekubangela ukuthi uthole izilonda ezinsinini zakho.
Buza umhlinzeki wakho mayelana nokwelashwa ongakusebenzisa emlonyeni wakho, kufaka phakathi:
- Ukuhlanza iBland
- Ama-ejenti wokumboza we-Mucosal
- Ama-ejenti wokuthambisa amanzi, kufaka phakathi amathe wokufakelwa
- Umuthi wezinhlungu
Umhlinzeki wakho futhi angakunika amaphilisi ezinhlungu noma umuthi wokulwa nokutheleleka emlonyeni wakho.
Ukwelashwa komdlavuza - i-mucositis; Ukwelashwa komdlavuza - ubuhlungu bomlomo; Ukwelashwa komdlavuza - izilonda zomlomo; Ukwelashwa ngamakhemikhali - mucositis; I-Chemotherapy - ubuhlungu bomlomo; I-Chemotherapy - izilonda zomlomo; Ukwelashwa ngemisebe - mucositis; Ukwelashwa ngemisebe - ubuhlungu bomlomo; Ukwelashwa ngemisebe - izilonda zomlomo
Majithia N, Hallemeier CL, Loprinzi CL. Izinkinga zomlomo. Ku: Niederhuber JE, Armitage JO, Kastan MB, Doroshow JH, Tepper JE, abahleli. I-Abeloff’s Clinical Oncology. Umhlaka 6. IPhiladelphia, PA: Elsevier; 2020: isahluko 40.
Iwebhusayithi yeNational Cancer Institute. Izinkinga zomlomo ze-chemotherapy ne-head / neck radiation (PDQ) - inguqulo yezempilo. www.cancer.gov/about-cancer/treatment/side-effects/mouth-throat/oral-complications-hp-pdq. Kubuyekezwe uDisemba 16, 2016. Kufinyelelwe ngoMashi 6, 2020.
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