Ukuphuka kwamakhala

Ukuphuka kwekhala ukuphuka kwethambo noma uqwanga phezu kwebhuloho, noma ku-sidewall noma septum (isakhiwo esihlukanisa amakhala) ekhaleni.

Ikhala eliphukile ukuqhekeka okuvame kakhulu kobuso. Imvamisa kwenzeka ngemuva kokulimala futhi kuvame ukwenzeka ngokunye ukuphuka kobuso.

Ukulimala kwamakhala nokulimala entanyeni kuvame ukubonakala ndawonye. Ukushaya okunamandla ngokwanele ukulimaza ikhala kungaba nzima ngokwanele ukulimaza intamo.

Ukulimala kanzima kwamakhala kudala izinkinga ezidinga ukunakekelwa kwabahlinzeki bezempilo ngokushesha. Isibonelo, ukulimala koqwanga kungadala ukuqoqwa kwegazi ukwakheke ngaphakathi kwekhala. Uma leli gazi lingakhanywa khona manjalo, lingadala ithumba noma ukukhubazeka unomphela okuvimba ikhala. Kungase kuholele ekufeni kwezicubu futhi kubangele ikhala liwe.

Ngokulimala kwamakhala amancane, umhlinzeki angafuna ukubona umuntu kungakapheli isonto lokuqala ngemuva kokulimala ukuze abone ukuthi ikhala liphumile yini esimweni salo esijwayelekile.

Kwesinye isikhathi, kungadingeka ukuhlinzwa ukuze kulungiswe impumulo noma i-septum ebilokhu ilungisiwe ngenxa yokulimala.

Izimpawu zingafaka:

• Igazi eliphuma ngamakhala
• Ukulimaza eduze kwamehlo
• Kunzima ukuphefumula ngamakhala
• Ukubukeka kweMisshapen (kungahle kungabonakali kuze kube ukuvuvukala kwehle)
• Ubuhlungu
• Ukuvuvukala

Ukubukeka okulimazayo kuvame ukunyamalala ngemuva kwamasonto amabili.

Uma kwenzeka ukulimala ekhaleni:

• Zama ukuhlala uzolile.
• Phefumula ngomlomo wakho bese uncika phambili endaweni yokuhlala ukuze ugcine igazi lingehli ngemuva komphimbo wakho.
• Cindezela amakhala avalwe bese ubamba ingcindezi yokumisa ukopha.
• Faka ukucindezela okubandayo emakhaleni akho ukunciphisa ukuvuvukala. Uma kunokwenzeka, bamba i-compress ukuze kungabi khona ukucindezela okukhulu ekhaleni.
• Ukusiza ukuqeda izinhlungu, zama i-acetaminophen (iTylenol).

• Ungazami ukuqondisa ikhala eliphukile
• Ungamnyakazisi umuntu uma kunesizathu sokusola ukulimala ekhanda noma entanyeni

Thola usizo lwezokwelapha ngokushesha uma:

• Ukopha ngeke kume
• Uketshezi olucacile lulokhu luphuma ngamakhala
• Usola ukunqamuka kwegazi ku-septum
• Usola ukulimala entanyeni noma ekhanda
• Impumulo ibukeka ikhubazekile noma ingekho esimweni sayo esijwayelekile
• Umuntu unenkinga yokuphefumula

Gqoka izigqoko zokuzivikela ngenkathi udlala imidlalo yokuxhumana, noma ugibela amabhayisikili, ama-skateboard, ama-roller skate, noma ama-rollerblades.

Sebenzisa amabhande ezihlalo nezihlalo zemoto ezifanele lapho ushayela.

Ukwephuka kwekhala; Iphunga eliphukile; Ukuqhekeka kwamakhala; Ukuqhekeka kwamathambo; Ukuphuka kwamanzi okukhala kwempumulo

• Ukuqhekeka kwamakhala

UChegar BE, Tatum SA. Ukuqhekeka kwamakhala. Ku: Flint PW, Haughey BH, Lund V, et al, ama-eds. I-Cummings Otolaryngology: Ukuhlinzwa Kwekhanda Nentamo. Umhlaka 6. IPhiladelphia, PA: Elsevier Saunders; 2015: isahluko 33.

UChristophel JJ. Ukulimala ebusweni, iso, amakhala namazinyo. Ku: Miller MD, Thompson SR, ama-eds. UDeLee noDrez's Orthopedic Sports Medicine. Umhla wesi-4. IPhiladelphia, PA: Elsevier Saunders; 2015: isahluko 27.

UMalaty J. Ukuqhekeka ebusweni nokhakhayi. Ku: Eiff MP, Hatch R, eds.Ukuphathwa Kwephuka Kokunakekelwa Okuyinhloko, uHlelo Olubuyekeziwe. 3rd ed. IPhiladelphia, PA: Elsevier Saunders; 2018: isahluko 17.

UMayersak RJ. Ukuhlukumezeka ebusweni. Ku: Walls RM, Hockberger RS, Gausche-Hill M, ama-eds. Imithi Ephuthumayo yaseRosen: Imiqondo kanye Nokuzijwayeza Komtholampilo. Umhlaka 9. IPhiladelphia, PA: Elsevier; 2018: isahluko 35.

URodriguez ED, uDorafshar AH, uManson PN. Ukulimala ebusweni. Ku: Rodriguez ED, Losee JE, Neligan PC, eds.Ukuhlinzwa Kweplastiki: Umqulu 3: Ukuhlinzwa Kwe-Craniofacial, Head and Neck kanye nePediatric Plastic Surgery. Umhla wesi-4. IPhiladelphia, PA: Elsevier; 2018: isahluko 3.