Ukuhlinzwa komgogodla - ukukhishwa

Ubusesibhedlela uhlinzwa umgogodla. Kungenzeka ube nenkinga ngediski elilodwa noma amaningi. Idiski ngumsila ohlukanisa amathambo emgogodleni wakho (i-vertebrae).

Manje njengoba uya ekhaya, landela imiyalo kadokotela ohlinzayo yokuthi ungazinakekela kanjani ngenkathi usalulama.

Kungenzeka uke waba nokuhlinzwa okunye kwalokhu:

• Diskectomy - ukuhlinzwa ukususa yonke noma ingxenye yediski yakho
• I-Foraminotomy - ukuhlinzwa ukukhulisa ukuvula emhlane wakho lapho izimpande zemizwa zishiya khona ikholomu yakho yomgogodla
• I-Laminectomy - ukuhlinzwa ukususa i-lamina, amathambo amabili amancane akha i-vertebra, noma i-bone spurs emhlane wakho, ukuthatha ingcindezi emithanjeni yakho yomgogodla noma ikholomu yomgogodla
• Ukuhlangana komgogodla - ukuhlangana kwamathambo amabili ndawonye emhlane wakho ukulungisa izinkinga emgogodleni wakho

Ukubuyiselwa emuva kwe-diskectomy kuvame ukushesha.

Ngemuva kwe-diskectomy noma i-foraminotomy, ungahle uzwe ubuhlungu, ukuba ndikindiki, noma ubuthakathaka endleleni yethambo ebingaphansi kwengcindezi. Lezi zimpawu kufanele zibe ngcono emasontweni ambalwa.

Ukubuyiselwa emuva kokuhlinzwa kwe-laminectomy ne-fusion yinde. Ngeke ukwazi ukubuyela emisebenzini ngokushesha okukhulu. Kuthatha okungenani izinyanga ezintathu kuya kwezi-4 ngemuva kokuhlinzwa ukuze amathambo aphole kahle, futhi ukuphulukiswa kungaqhubeka okungenani unyaka.

Ukube ubune-fusion yomgogodla, mhlawumbe uzobe ungasebenzi emsebenzini amasonto ama-4 kuye kwayi-6 uma umncane futhi unempilo futhi umsebenzi wakho awukhathazi kakhulu. Kungathatha izinyanga ezi-4 kuya kwezi-6 ukuthi abantu asebekhulile abahlinzwa kakhulu babuyele emsebenzini.

Isikhathi sokululama naso sincike ekutheni isimo sakho besisibi kangakanani ngaphambi kokuhlinzwa.

Amabhandeshi akho (noma itheyiphu) angawa zingakapheli izinsuku eziyi-7 kuya kwezingu-10. Uma kungenjalo, ungazisusa ngokwakho uma udokotela wakho ohlinzayo ethi KULUNGILE.

Ungazizwa undikindiki noma ubuhlungu lapho usikwe, futhi kungabukeka kubomvu kancane. Lihlole nsuku zonke ukubona ukuthi:

• Kubomvu kakhulu, kuvuvukile, noma kukhipha uketshezi oluthe xaxa
• Uzizwa efudumele
• Iqala ukuvula

Uma kwenzeka okunye kwalokhu, shayela udokotela ohlinzayo.

Buza nodokotela wakho ohlinzayo ukuthi ungaphinda ugeze nini futhi. Ungatshelwa okulandelayo:

• Qiniseka ukuthi indlu yakho yokugezela iphephile.
• Gcina imbotshana yomile izinsuku zokuqala ezinhlanu kuya kweziyi-7.
• Isikhathi sokuqala lapho ugeza khona, cela othile akusize.
• Mboza imbobo ngokugoqwa kwepulasitiki.
• UNGAVUMI amanzi avela ekhanda leshawa ukuthi afafaze imbotshana.

UNGABHALI noma usebenzise imikhiqizo kagwayi ngemuva kokuhlinzwa komgogodla. Ukugwema ugwayi kubaluleke kakhulu ukube ubune-fusion noma i-graft. Ukubhema nokusebenzisa imikhiqizo kagwayi kubambezela inqubo yokwelashwa.

Uzodinga ukushintsha ukuthi uzenza kanjani ezinye izinto. Zama ukuhlala isikhathi eside kunemizuzu engama-20 noma engama-30 ngasikhathi sinye. Lala kunoma yisiphi isikhundla esingabangeli izinhlungu emuva. Udokotela wakho ohlinzayo uzokutshela ukuthi ungaluqala nini ucansi.

Ungahle ulungiselelwe isibopho sangemuva noma i-corset ukusiza ukusekela umhlane wakho:

• Gqoka izicathulo ezihlanganiswe ngensimbi noma ngeplangwe zokuqondisa izinyawo ezibhekene zezingane uma uhleli noma uhamba.
• Awudingi ukugqoka izicathulo ezihlanganiswe ngensimbi noma ngeplangwe zokuqondisa izinyawo ezibhekene zezinsimbi lapho uhleli eceleni kombhede isikhashana noma usebenzisa indlu yangasese ebusuku.

UNGAGobi okhalweni. Esikhundleni salokho, gobisa amadolo akho bese ucothoza phansi ukuze ucoshe okuthile. Ungaphakamisi noma uphathe noma yini enesisindo esingaphezu kwamakhilogremu ayi-10 noma ama-4.5 kilograms (cishe ilitha elilodwa noma amalitha amane obisi). Lokhu kusho ukuthi akufanele uphakamise ubhasikidi wokuwasha izingubo, izikhwama zokudla, noma izingane ezincane. Kufanele futhi ugweme ukuphakamisa okuthile ngaphezu kwekhanda lakho kuze kube yilapho ukuhlangana kwakho kuphulukiswa.

Omunye umsebenzi:

• Thatha uhambo olufushane kuphela emavikini amabili okuqala ngemuva kokuhlinzwa. Ngemuva kwalokho, ungakhuphula kancane ukuthi uhamba ibanga elingakanani.
• Ungakhuphuka noma wehle izitebhisi kanye ngosuku amaviki okuqala ayi-1 noma ama-2, uma kungabangeli ubuhlungu obukhulu noma ukungaphatheki kahle.
• UNGAQALI ukubhukuda, igalofu, ukugijima, noma ezinye izinto ezinzima kakhulu uze ubone udokotela wakho. Kufanele futhi ugweme ukuhlanza nokuhlanza indlu okunzima kakhulu.

Udokotela wakho ohlinzayo angakunikeza ukwelashwa ngokomzimba ukuze ufunde ukunyakaza nokwenza imisebenzi ngendlela evimbela ubuhlungu nokugcina umqolo wakho usesimweni esiphephile. Lokhu kungafaka ukuthi:

• Vuka embhedeni noma uvuke esihlalweni ngokuphepha
• Gqoka ugqoke
• Gcina umqolo wakho uphephile phakathi neminye imisebenzi, kufaka phakathi ukuphakamisa nokuthwala izinto
• Yenza izivivinyo eziqinisa imisipha yakho yangemuva ukugcina umqolo wakho uzinzile futhi uphephile

Udokotela wakho ohlinzayo nodokotela ongokomzimba angakusiza unqume ukuthi ungabuyela yini emsebenzini wakho odlule noma nini.

Ukugibela noma ukushayela emotweni:

• UNGAYISHAYELI amaviki amabili okuqala ngemuva kokuhlinzwa. Ngemuva kwamaviki ama-2, ungathatha uhambo olufushane kuphela uma udokotela wakho ohlinzayo ethi kulungile.
• Ukuhamba amabanga amafushane njengomgibeli emotweni. Uma uzohamba ibanga elide uya ekhaya usuka esibhedlela, yeka yonke imizuzu engama-30 kuye kwangama-45 ukuze welule kancane.

Udokotela wakho ohlinzayo uzokunikeza incwadi kadokotela yemithi yezinhlungu. Yigcwalise lapho uya ekhaya ukuze uyithole. Thatha umuthi ngaphambi kokuba ubuhlungu bube bukhulu kakhulu. Uma uzokwenza umsebenzi, thatha umuthi cishe isigamu sehora ngaphambi kokuba uqale.

Shayela udokotela wakho ohlinzayo uma unokunye kwalokhu okulandelayo:

• Ukugodola noma umkhuhlane ka-101 ° F (38.3 ° C), noma ngaphezulu
• Ubuhlungu obuningi lapho wahlinzwa khona
• Amanzi avela enxebeni, noma ipayipi lihlaza noma liphuzi
• Ukuphelelwa umuzwa noma ukushintsha kwemizwa ezandleni zakho (uma ngabe uhlinzwe intamo) noma imilenze nezinyawo (uma ngabe uhlinziwe emuva)
• Ubuhlungu besifuba, ukuphefumula okuncane
• Ukuvuvukala
• Ubuhlungu benkonyane
• Ubuhlungu bakho bomhlane buyaqina futhi abulungeki ngokuphumula nangomuthi wezinhlungu
• Kunzima ukuchama nokulawula ukuhamba kwamathumbu akho

Diskectomy - ukukhishwa; I-Foraminotomy - ukukhishwa; I-Laminectomy - ukukhishwa; Ukuhlanganiswa komgogodla - ukukhishwa; I-Spinal microdiskectomy - ukukhishwa; Microdecompression - ukukhipha; I-Laminotomy - ukukhishwa; Ukususwa kwediski - ukukhishwa; Ukuhlinzwa komgogodla - ukukhishwa kwe-diskectomy - ukukhishwa; I-intervertebral foramina - ukukhishwa; Ukuhlinzwa umgogodla - i-foraminotomy - ukukhishwa; Ukucindezela kwe-lumbar - ukukhishwa; Ukuncipha kwe-laminectomy - ukukhishwa; Ukuhlinzwa komgogodla - i-laminectomy - ukukhishwa; I-Vertebral interbody fusion - ukukhishwa; Ukuhlanganiswa komgogodla ngemuva - ukukhishwa; I-Arthrodesis - ukukhishwa; Ukuhlanganiswa kwangaphambili komgogodla - ukukhishwa; Ukuhlinzwa komgogodla - ukuhlangana komgogodla - ukukhipha

• Ukuhlinzwa komgogodla - uchungechunge lwesibeletho

IHamilton KM, iTrost GR. Ukuphathwa kokusebenza. Ku: Ilungu lePhalamende laseSteinmetz, iBenzel EC, ama-eds. Ukuhlinzwa Komgogodla weBenzel. Umhla wesi-4. IPhiladelphia, PA: Elsevier; I-2017: isahluko 195.

• I-Diskectomy
• I-Foraminotomy
• I-Laminectomy
• Ubuhlungu obuphansi emuva - obunzima
• Ubuhlungu obuphansi emuva - obungapheli
• Ubuhlungu bentamo
• I-osteoarthritis
• ISciatica
• I-anesthesia yomgogodla ne-epidural
• Ukuhlanganiswa komgogodla
• I-spinal stenosis
• Ukunakekela emuva kwakho ekhaya

• I-Herniated Disk
• Umgogodla Stenosis
• Ukulimala Kwama-Spine Nokukhubazeka