Amakhambi namakhambi okwehlisa isisindo

Ungabona izikhangiso zezithako ezifuna ukukusiza wehlise isisindo. Kepha eziningi zalezi zimangalo azilona iqiniso. Ezinye zalezi zithasiselo zingaba nemiphumela emibi kakhulu.

Inothi labesifazane: Abesifazane abakhulelwe noma abahlengikazi akufanele nanini bathathe imishanguzo yokudla noma yiluphi uhlobo. Lokhu kufaka phakathi amakhambi kadokotela, amakhambi, namanye amakhambi. I-Over-the-counter ibhekisela emithini, amakhambi, noma izithako ongazithenga ngaphandle kwemithi kadokotela.

Kunemikhiqizo yokudla okungaphezulu kwamanani, kufaka phakathi amakhambi. Eminingi yale mikhiqizo ayisebenzi. Ezinye zingaba yingozi. Ngaphambi kokusebenzisa i-counter-the-counter noma i-herbal diet remedy, khuluma nomhlinzeki wakho wezokunakekelwa kwempilo.

Cishe zonke izithako ezithengiswa ekhawunteni ezinezimangalo zempahla yokwehlisa isisindo ziqukethe inhlanganisela yalezi zithako:

• I-aloe vera
• Aspartate
• I-Chromium
• ICoenzyme Q10
• Ukuphuma kwe-DHEA
• Uwoyela wezinhlanzi ocebile nge-EPA
• Itiye eliluhlaza
• I-Hydroxycitrate
• L-carnitine
• I-Pantethine
• I-Pyruvate
• Sesamin

Akunabufakazi bokuthi lezi zithako zisiza ekwehliseni isisindo.

Ngaphezu kwalokho, eminye imikhiqizo iqukethe izithako ezitholakala kwimithi kadokotela, njengemithi yomfutho wegazi, imishanguzo yokuthwebula, imishanguzo yokuxineka kanye ne-diuretics (amaphilisi amanzi).

Ezinye izithako emikhiqizweni yokudla okungathengiswa zingaphepha. AbakwaFood and Drug Administration (FDA) baxwayisa abantu ukuthi bangazisebenzisi ezinye zazo. UNGAYisebenzisi imikhiqizo equkethe lezi zithako:

• Ephedrine isithako esiyinhloko esisebenzayo se-herbal ephedra, esaziwa nangokuthi ma huang. I-FDA ayikuvumeli ukuthengiswa kwemithi equkethe i-ephedrine noma i-ephedra. I-Ephedra ingadala imiphumela emibi kakhulu, kufaka phakathi isifo sohlangothi nokuhlaselwa yinhliziyo.
• BMPEA iyisikhuthazi esihlobene nama-amphetamine. Leli khemikhali lingaholela ezinkingeni zezempilo ezifana nengcindezi ephezulu yegazi eyingozi, izinkinga zesigqi senhliziyo, ukulahleka kwememori, nezinkinga zemizwelo. Izithasiselo ngomuthi I-Acacia rigidula okunelebuli yokupakishwa kuvame ukuba ne-BMPEA, noma ngabe le khemikhali ayikaze itholakale kulowo muthi.
• DMBA futhi I-DMMA yizikhuthazi ezifana namakhemikhali ezifanayo kakhulu. Zitholwe kwizithasiselo ezishisa amafutha nezokuzivocavoca. I-DMBA yaziwa nangokuthi i-AMP citrate. Womabili la makhemikhali angadala izinkinga zesistimu nezinkinga zenhliziyo.
• Amaphilisi okudla aseBrazil aziwa nangokuthi izithako zokudla i-Emagrece Sim kanye neHerbathin. I-FDA ixwayise abathengi ukuthi bangayithengi le mikhiqizo. Ziqukethe izidakamizwa ezikhuthazayo nezidakamizwa ezisetshenziselwa ukwelapha ukudangala. Lokhu kungadala ukushintsha kwemizwelo okukhulu.
• I-Tiratricol yaziwa nangokuthi i-triiodothyroacetic acid noma i-TRIAC. Le mikhiqizo iqukethe i-hormone yegilo, futhi ingakhuphula ubungozi bokuphazamiseka kwegilo, ukuhlaselwa yinhliziyo nokushaywa unhlangothi.
• Izithasiselo ze-fiber eziqukethe i-guar gum kubangele ukuvimba emathunjini nasesimweni somzimba, ithubhu elithwala ukudla kusuka emlonyeni wakho kuya esiswini nasemathunjini.
• I-Chitosan i-fiber yokudla evela ku-shellfish. Eminye imikhiqizo equkethe i-chitosan yi-Natrol, i-Chroma Slim, ne-Enforma. Abantu abaphikisana ne-shellfish akufanele bathathe lezi zithasiselo.

Ukwehla kwesisindo - amakhambi namakhambi; Ukukhuluphala ngokweqile - amakhambi; Isisindo - amakhambi

U-Lewis JH. Isifo sesibindi esibangelwa ama-anesthetics, amakhemikhali, ubuthi kanye nokulungiswa kwamakhambi. Ku: Feldman M, Friedman LS, Brandt LJ, ama-eds. ISleisenger neFordtran's Gastrointestinal and Liver Disease: IPathophysiology / Diagnosis / Management. Umhlaka 10. IPhiladelphia, PA: Elsevier Saunders; 2016: isahluko 89.

National Institutes of Health Office of Dietary Supplements iwebhusayithi. Izithako zokudla zokwehlisa isisindo: ishidi lamaqiniso labasebenzi bezempilo. ods.od.nih.gov/factsheets/WeightLoss-HealthProfessional. Kubuyekezwe uFebhuwari 1, 2019. Kufinyelelwe ngoMeyi 23, 2019.

URíos-Hoyo A, Gutiérrez-Salmeán G. Izithako zokudla ezintsha zokukhuluphala: lokho esikwaziyo njengamanje. I-Curr Obes Rep. 2016; 5 (2): 262-270. I-PMID: 27053066 www.ncbi.nlm.nih.gov/pubmed/27053066.