Ukuvimbela i-hepatitis A
I-Hepatitis A ukuvuvukala (ukucasula nokuvuvukala) kwesibindi okubangelwa igciwane le-hepatitis A. Ungathatha izinyathelo eziningana ukuvimbela ukubamba noma ukusabalalisa igciwane.
Ukunciphisa ubungozi bokusabalalisa noma ukubamba igciwane le-hepatitis A:
- Hlanza izandla zakho njalo ngemuva kokusebenzisa indlu yangasese nalapho uhlangana negazi lomuntu, onezihlalo, noma olunye uketshezi lomzimba.
- Gwema ukudla namanzi okungcolile.
Leli gciwane lingasakazeka ngokushesha ezikhungweni zokunakekela izingane nakwezinye izindawo lapho abantu besondelene khona. Ukuvimbela ukuqubuka, geza izandla kahle ngaphambi nangemva kokushintshwa kwenabukeni ngalinye, ngaphambi kokuphaka ukudla, nangemva kokusebenzisa indlu yangasese.
Gwema ukudla namanzi okungcolile
Kufanele uthathe izinyathelo zokuphepha ezilandelayo:
- Gwema izimbaza ezingavuthiwe.
- Qaphela izithelo ezisikiwe okungenzeka ukuthi zigezwe ngamanzi angcolile. Abahambi kufanele bahlube zonke izithelo nemifino.
- UNGAKUTHENGI ukudla kubathengisi basemgwaqweni.
- Sebenzisa kuphela amanzi asemabhodleleni anekhabhoni ukuxubha amazinyo nokuphuza ezindaweni lapho amanzi angahle abe engaphephile khona. (Khumbula ukuthi izingcezu zeqhwa zingathwala izifo.)
- Uma engekho amanzi, amanzi abilayo ayindlela engcono kakhulu yokuqeda i-hepatitis A. Ukuletha amanzi emathunjini agcwele okungenani iminithi elilodwa kukwenza kuphephe ukuphuzwa.
- Ukudla okufudumele kufanele kushise lapho kuthintwa bese kudliwa ngokushesha.
Uma usanda kutholakala ku-hepatitis A futhi ungakaze ube ne-hepatitis A ngaphambili, noma ungatholanga uchungechunge lokugoma kwe-hepatitis A, buza umhlinzeki wakho wezokunakekelwa kwezempilo mayelana nokuthola i-hepatitis A immune globulin shot.
Izizathu ezijwayelekile zokuthi kungani ungadinga ukuthola le shot zihlanganisa:
- Uhlala nomuntu one-hepatitis A.
- Usanda kuhlangana ngokocansi nomuntu onesifo sokusha kwesibindi kohlobo A.
- Usanda kwabelana ngezidakamizwa ezingekho emthethweni, ezijojowe noma ezingafakwanga, nomuntu one-hepatitis A.
- Ube nokuxhumana okusondelene isikhathi esithile nomuntu onesifo sokusha kwesibindi kohlobo A.
- Uke wadla endaweni yokudlela lapho abaphathi bokudla noma bokudla bethelelekile noma bangcoliswe yi-hepatitis A.
Uzothola umuthi wokugoma i-hepatitis A ngasikhathi sinye lapho uthola khona i-immune globulin shot.
Imithi yokugoma iyatholakala ukuvikela ekutheleleni i-hepatitis A. Ukunconywa kwe-Hepatitis A kunconywa kuzo zonke izingane ezindala kuneminyaka yobudala engu-1.
Umuthi wokugoma uqala ukuvikela amasonto ama-4 ngemuva kokuthola umthamo wokuqala. I-booster yezinyanga eziyi-6 kuya kwezingu-12 iyadingeka ekuvikeleni isikhathi eside.
Abantu abasengozini enkulu ye-hepatitis A futhi okufanele bathole umuthi wokugoma bafaka:
- Abantu abasebenzisa izidakamizwa zokuzijabulisa, zomjovo
- Ukunakekelwa kwezempilo kanye nabasebenzi belebhuthi abangase bahlangane naleli gciwane
- Abantu abanezifo ezingapheli zesibindi
- Abantu abathola i-clotting factor bagxila ekwelapheni i-hemophilia noma okunye ukuphazamiseka kokuqina
- Abasebenzi bezempi
- Abesilisa abalala namanye amadoda
- Abanakekeli abasezikhungweni zokunakekela izingane, emakhaya asebekhulile, nakwezinye izindawo
- Iziguli ze-Dialysis kanye nabasebenzi abasezikhungweni ze-dialysis
Abantu abasebenza noma abahamba ezindaweni lapho kuvame khona i-hepatitis A kufanele bagonywe. Lezi zindawo zifaka:
- Afrika
- I-Asia (ngaphandle kweJapan)
- IMedithera
- EMpumalanga Yurophu
- EMiddle East
- IMelika Ephakathi neseNingizimu
- EMexico
- Izingxenye zeCaribbean
Uma uhambela lezi zindawo kungakapheli amasonto ama-4 ngemuva kokudutshulwa kwakho kokuqala, ungahle ungavikeleki ngokuphelele ngomuthi wokugoma. Ungathola futhi umthamo wokuvikela we-immunoglobulin (IG).
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