Amathrendi Wokudla Kwakamuva Osaziwayo

-Delile

• UKate Middleton: Ukudla kukaDukan
• UJulianne Hough: Ukudla okusha
• U-Katy Perry: I-5 Factor Diet
• UJanet Jackson: Isistimu yeNutrisystem
• UMariah Carey: UJenny
• UDana Wilkey: Ukudubula Okuncane
• UPatti Stanger: Sensa
• UVictoria Beckham: Ukudla Kwezandla Ezinhlanu
• Buyekeza kwe-

Impela, bangase babe nempilo enhle kakhulu yokusetha i-jet, kodwa ngisho nezinkanyezi zilwa impi ye-bulge kanye ngesikhathi. Noma ngabe bayancipha ngendima ye-movie noma bazama nje ukukhipha amakhilogremu ambalwa wokugcina wesisindo somntwana esihluphekayo, ama-A-listers abala ama-calories, aphatha izingxenye ezithile, futhi abuke isisindo esincishisiwe.

Sivivinye izindlela eziyisishiyagalombili zakamuva zokudla kwe-celeb okufanele wazi ngazo.

UKate Middleton: Ukudla kukaDukan

Uveze ibhodlo yakhe ngokuvuka kwezingubo zangaphansi e-risqué embukisweni wemfashini wasekolishi okuthiwa uxhume uPrince Charming wakhe, kodwa ngemuva komshado, UDuchess Kate Middleton kubikwa ukuthi uphendukele eDukan Diet ezinze eFrance ukuze aqhubeke nokuncipha umzimba wakhe wasebukhosini. Umdali uDkt. Pierre Dukan usebenzisa uhlelo olunezinyathelo ezine olusindayo cishe wonke umuntu angalulandela, udle ukudla okukhethiwe kuphela "kwezigaba" ezithile uze ufinyelele imigomo yakho yokwehlisa isisindo.

Thola ikhophi yencwadi bese ubhalisela ukuqeqeshwa online nezindaba ezikhuthazayo ezivela kwamanye ama-dieters.

UJulianne Hough: Ukudla okusha

Isihlabani se-movie esiphenduke umdansi UJulianne Hough uthembele ekulethweni kokulethwa kokudla I-Fresh Diet ukugcina ama-calories akhe ehlanzekile nezingxenye zakhe zilawulwa. Le sevisi inikeza ukudla okusha okulungiselelwe kokukhetha kwakho khona kanye emnyango wakho, ukuqala ngo- $ 35 nje ngosuku.

90210 umdlali waseshashalazini Shanae Grimes waze wathumela ku-Twitter ukuthi insizakalo "yayisisindisi" ngesikhathi sokushutha kwakhe okumatasa.

U-Katy Perry: I-5 Factor Diet

Iklayenti lomqeqeshi wosaziwayo uHarley Pasternak, umculi Katy Perry kubikwa ukuthi wengeza ukusebenza kwakhe ngePasternak's 5 Factor Diet. Ivumela umculi we-5'8" ukuthi agcine umzimba wakhe wenkanyezi ye-pop ngokudla okuhlanu kwansuku zonke okulula ukukulungisa okucebile ngezithako ezinhlanu ezibalulekile, okuhlanganisa amaprotheni nefayibha.

UJanet Jackson: Isistimu yeNutrisystem

Lokhu kudla sekuhlale amashumi eminyaka, kepha i-superstar ne-yo-dieter UJanet Jackson I-celeb yakamuva ukucula izingoma zayo. I-Nutrisystem ihlinzeka ngokudla okushisa nokudla, kanye nezeluleko eziku-inthanethi zokudla okunempilo nezokudla. Izinhlelo zizokugijimela ku- $ 300 ngenyanga.

UMariah Carey: UJenny

Ngemva kokubeletha amawele, umculi UMariah Carey kuthiwa 'wayecashile' ngenkathi esebenza kanzima ukwehlisa isisindo sengane. Ngokushesha uqhamuke nesibalo esisha esihle kanye nesivumelwano sokugunyazwa nenkampani yokwehlisa isisindo iJenny (owayekade enguJenny Craig).

UJenny ukuvumela ukuthi ukhethe phakathi kokuvakashela esinye sezikhungo zabo ezingama-650 eMelika ukuthola ukuqeqeshwa ubuso nobuso, noma esikhundleni salokho usebenzise insizakalo yabo yokulethwa kokudla ngenkathi ungena ngezikhathi ezithile nomxhumanisi wokwehlisa isisindo ngocingo. Izinhlelo ziqala ku- $ 30, kanye nezindleko zokudla.

UDana Wilkey: Ukudubula Okuncane

Abafazi Bangempela Bezindlu baseBeverly Hills inkanyezi ithola usizo oluncane lokuhlala kude nekhekhe le-chocolate ngokubeka phansi i-Thin Shot kabili ngosuku. Umkhiqizo "wezinto zokudla" osanda kwethulwa ngoFebhuwari 2012 futhi "usebenza nokudla kwanoma imuphi umuntu," kusho u-Wilkey, "ukunikeza amandla, ukucindezela ukudla, namandla."

UPatti Stanger: Sensa

Lapho isizini yakamuva yohlelo luka-Bravo olushisa izikhotha Umlingisi Wezigidi u-premiered, inkanyezi UPatti Stanger's izilimi ezisethelwe phansi ezibabazekayo ziyazamazama futhi ama-blog abhuza. UStanger ubonge impumelelo yakhe kuSensa, usizo lokudla olufafaza ekudleni ukunqanda izifiso futhi kukwenze udle kancane. Isebenza ngomuzwa womuntu wokuhogela; ukukhohlisa ingqondo icabange ukuthi usuthi.

"Ngehle ngamakhilogremu angu-30 ngiyisebenzisa," kusho uStanger. "Nginobuthakathaka bebhere likashokoledi gummy ngakho ngifafaza iSensa phezu kwawo futhi esikhundleni sokudla sonke isikhwama, ngizodla uhhafu wesikhwama kuphela. Ngisuke kusayizi 6 ukuya ku-4 emavikini angaphezu kwama-2."

UVictoria Beckham: Ukudla Kwezandla Ezinhlanu

UVictoria Beckham uthole amakhilogremu angama-30 abikiwe ohlakeni lwakhe oluhle kakhulu ngenkathi ekhulelwe indodakazi uHarper Seven. Ngakho-ke yini i-fashionista okufanele uyenze ukuze ungene emuva kusayizi zero ngaphambi kokuthi noma ubani ahlakaniphe ngokwengeziwe? Ukudla ngokweqile, kunjalo! Akekho umuntu ongamazi ukubala ikhalori (wathumela Skinny Bitch ukuthengiswa kwezincwadi ngophahla ngenkathi ethwetshulwa ephethe itomu lokudla), lo mfana oneminyaka engama-37 kubikwa ukuthi wazama i-Five Hands Diet, evumela ukuthi idayitha izele ukudla okuyisihlanu kuphela ngosuku (sibulawa yindlala nje sicabanga ngakho).

Buyekeza kwe-