Ngemuva kwesigaba se-C - esibhedlela

Iningi labesifazane lizohlala esibhedlela izinsuku ezimbili kuya kwezi-3 ngemuva kokubeletha ngokuhlinzwa (isigaba se-C). Sebenzisa isikhathi sokubopha ingane yakho entsha, uthole ukuphumula, futhi uthole usizo ngokuncelisa nokunakekela ingane yakho.

Ngemuva nje kokuhlinzwa ungazizwa:

• I-groggy evela kunoma imiphi imithi oyitholile
• Isicanucanu sosuku lokuqala noma njalo
• Itchy, uma uthola ama-narcotic ku-epidural yakho

Uzolethwa endaweni yokutakula ngemuva nje kokuhlinzwa, lapho umhlengikazi ezo:

• Gada umfutho wegazi, ukushaya kwenhliziyo, kanye nenani lokopha kwakho esithweni sangasese
• Hlola ukuze uqiniseke ukuthi isibeletho sakho siyaqina
• Sikulethe egumbini lasesibhedlela uma usuzinzile, lapho uzochitha khona izinsuku ezimbalwa ezilandelayo

Ngemuva kwesasasa lokugcina ngokubeletha nokubamba ingane yakho, ungahle ubone ukuthi ukhathele kangakanani.

Isisu sakho sizoba buhlungu ekuqaleni, kepha sizothuthuka kakhulu ngaphezulu kwezinsuku ezi-1 kuye kwezi-2.

Abanye besifazane bazizwa bedabukile noma behliswa imizwa ngemuva kokubeletha. Le mizwa ayivamile. Ungabi namahloni. Khuluma nabahlinzeki bakho bezempilo kanye nomlingani wakho.

Ukuncelisa ingane ibele kungaqala ngokushesha ngemuva kokuhlinzwa. Abahlengikazi bangakusiza ukuthi uthole isikhundla esifanele. Ukuba ndikindiki kusuka ekubulaleni izinzwa kungakhawulela ukunyakaza kwakho isikhashana, futhi ubuhlungu ekusikeni kwakho (imbobo) kungenza kube nzima ukukhululeka, kepha ungapheli amandla.Abahlengikazi bangakukhombisa ukuthi uyibamba kanjani ingane yakho ngakho-ke ayikho ingcindezi ekusikeni (ekusikeni) noma esiswini.

Ukubamba nokunakekela usana lwakho olusha kuyajabulisa, okwenza uhambo olude lokukhulelwa kwakho nobuhlungu nokungaphatheki kahle komsebenzi. Abahlengikazi kanye nochwepheshe bokuncelisa ibele bayatholakala ukuphendula imibuzo futhi bakusize.

Futhi sebenzisa ngokunakekelwa kokunakekelwa kwabantwana nokwamagumbi esibhedlela okuhlinzekela kona. Uya ekhaya kuzo zombili izinjabulo zokuba umama kanye nezidingo zokunakekela usana olusanda kuzalwa.

Phakathi kokuzizwa ukhathele ngemuva kokubeletha nokulawula izinhlungu ezivela ekuhlinzweni, ukuphuma embhedeni kungabonakala njengomsebenzi omkhulu kakhulu.

Kepha ukuvuka embhedeni okungenani kanye noma kabili ngosuku ekuqaleni kungasiza ukusheshe uthole ukululama. Kubuye kunciphise amathuba okuba namahlule egazi futhi kusize amathumbu akho anyakaze.

Qiniseka ukuthi kukhona umuntu ozokusiza uma kwenzeka uba nesiyezi noma ubuthaka. Hlela ukuthatha uhambo lwakho ngokushesha ngemuva kokuthola umuthi wezinhlungu.

Lapho usuhambisile, ukucindezela okusindayo sekuphelile. Kepha isibeletho sakho sisadinga ukungenelela ukuze sinciphise sibuyele ngosayizi waso ovamile futhi sivikele ukopha kakhulu. Ukuncelisa ibele kusiza nenkontileka yesibeletho sakho. Lezi zingqinamba zingaba buhlungu ngandlela thile, kepha zibalulekile.

Njengoba isibeletho sakho siqina futhi sincipha, mancane amathuba okuthi ukopha kakhulu. Ukuhamba kwegazi kufanele kuhamba kancane phakathi nosuku lwakho lokuqala. Ungaqaphela amahlule ambalwa amancane adlulayo lapho umhlengikazi ecindezela esibelethweni sakho ukusihlola.

I-catheter yakho ye-epidural, noma yomgogodla ingasetshenziselwa ukukhululeka kobuhlungu ngemuva kokuhlinzwa. Kungashiywa kuze kube amahora angama-24 ngemuva kokulethwa.

Uma ungenayo i-epidural, ungathola imithi yezinhlungu ngqo emithanjeni yakho ngokusebenzisa umugqa we-intravenous (IV) ngemuva kokuhlinzwa.

• Lo mugqa ugudla iphampu elizosethelwa ukukunikeza inani elithile lomuthi wezinhlungu.
• Imvamisa, ungacindezela inkinobho ukuze uzinikeze ukukhululeka kobuhlungu obengeziwe lapho uyidinga.
• Lokhu kubizwa ngokuthi yi-analgesia elawulwa yisiguli (PCA).

Ngemuva kwalokho uzoshintshelwa kumaphilisi ezinhlungu owaphuza ngomlomo, noma ungathola isibhamu somuthi. KULUNGILE ukucela umuthi wezinhlungu lapho uwudinga.

Uzoba ne-catheter ye-urinary (Foley) endaweni efanele ngemuva kokuhlinzwa, kodwa lokhu kuzosuswa ngosuku lokuqala ngemuva kokuhlinzwa.

Indawo ezungeze ukusika kwakho (incision) ingahle ibe buhlungu, ibe ndikindiki, noma yomibili. Imisipha noma ukudla okuyisisekelo kuvame ukususwa ngosuku lwesibili, ngaphambi nje kokuba uphume esibhedlela.

Ekuqaleni ungacelwa ukuthi udle ama-ice chips kuphela noma uthathe amanzi, okungenani kuze kube yilapho umhlinzeki wakho eqiniseka ukuthi ngeke ube nokopha kakhulu. Cishe, uzokwazi ukudla ukudla okulula amahora angama-8 ngemuva kwesigaba sakho se-C.

Isigaba se-Cesarean - esibhedlela; I-Postpartum - ukubeletha

• Isigaba se-Cesarean
• Isigaba se-Cesarean

Isigaba seBergholt T. Cesarean: inqubo. Ku: Arulkumaran S, Robson MS, abahleli. Ama-Operative Obstetrics kaMunro Kerr. Umhlaka 13. IPhiladelphia, PA: Elsevier; 2020: isahluko 25.

UBerghella V, iMackeen AD, uJauniaux ERM. Ukulethwa ngokuhlinzwa Ku: Landon MB, Galan HL, Jauniaux ERM, et al, ama-eds.Ama-Obstetrics kaGabbe: Ukukhulelwa Okujwayelekile Nenkinga. Umhlaka 8. IPhiladelphia, PA: Elsevier; 2021: isahluko 19.

UThorp JM, uGrantz KL. Izici zomtholampilo zabasebenzi abajwayelekile nabangajwayelekile. Ku: Resnik R, Lockwood CJ, Moore TR, Greene MF, Copel JA, Silver RM, abahleli. ICreasy neResnik's Maternal-Fetal Medicine: Izimiso kanye Nokuzijwayeza. Umhlaka 8. IPhiladelphia, PA: Elsevier; 2019: isahluko 43.

• Isigaba se-Cesarean