Ukubola kwamazinyo - zisencane
Ukubola kwamazinyo kuyinkinga enkulu kwezinye izingane. Ukubola emazinyweni angaphambili nangaphezulu aphansi yizinkinga ezivame kakhulu.
Ingane yakho idinga amazinyo omntwana aqinile, aphilile ukuze ihlafune ukudla futhi ikhulume. Amazinyo ezingane nawo enza isikhala emihlathini yezingane ukuze amazinyo abo amadala akhule aqonde.
Ukudla neziphuzo ezinoshukela ezihlala emlonyeni wengane yakho kubanga ukubola kwamazinyo. Ubisi, ifomula, nejusi konke kunoshukela. Ukudla okulula okuningi izingane ezikudlayo nakho kunoshukela kuzo.
- Lapho izingane ziphuza noma zidla izinto ezinoshukela, ushukela ugqoka amazinyo azo.
- Ukulala noma ukuhambahamba nebhodlela noma inkomishi e-sippy enobisi noma ujusi kugcina ushukela emlonyeni wengane yakho.
- Ushukela wondla amabhaktheriya angokwemvelo asemlonyeni wengane yakho.
- Amagciwane akhiqiza i-asidi.
- I-acid inegalelo ekubola kwamazinyo.
Ukuvimbela ukubola kwamazinyo, cabanga ukuncelisa ingane yakho ibele. Ubisi lwebele ngokwalo ngukudla okungcono kakhulu kwengane yakho. Kunciphisa ubungozi bokubola kwamazinyo.
Uma uncelisa ingane yakho ibhodlela:
- Nikeza izingane, ezisanda kuzalwa izinyanga eziyishumi nambili, ifomula kuphela yokuphuza emabhodleleni.
- Susa ibhodlela emlonyeni noma ezandleni zengane yakho lapho ingane yakho ilele.
- Lalisa ingane yakho ngebhodlela lamanzi kuphela. Musa ukuyilalisa ingane yakho ngebhodlela lejusi, ubisi, noma ezinye iziphuzo ezimnandi.
- Fundisa ingane yakho ukuphuza enkomishini inezinyanga eziyisithupha ubudala. Yeka ukusebenzisa ibhodlela lezingane zakho lapho zinezinyanga eziyi-12 kuya kwezingu-14 ubudala.
- Ungayigcwalisi ibhodlela lengane yakho ngeziphuzo ezinoshukela omningi, njengezibhakela noma iziphuzo ezibandayo.
- Ungavumeli ingane yakho izulazule nebhodlela lejusi noma ubisi.
- Ungavumeli ingane yakho imunce i-pacifier ngaso sonke isikhathi. Ungafaki i-pacifier yengane yakho kuju, ushukela, noma isiraphu.
Hlola amazinyo engane yakho njalo.
- Ngemuva kokuncelisa ngakunye, sula ngobumnene amazinyo nezinsini zengane yakho ngendwangu yokugeza ehlanzekile noma nge-gauze ukuze ususe uqwembe.
- Qala ukuxubha ngokushesha nje lapho ingane yakho iba namazinyo.
- Dala inqubo. Isibonelo, hlamba amazinyo akho ndawonye ngesikhathi sokulala.
Uma unezinsana noma izingane ezisencane, sebenzisa inani likaphayi lomuthi wokuxubha ongafakwanga fluorideni kwindwangu yokuwasha ukuze uthinte amazinyo abo ngobumnene. Lapho izingane zakho zikhula futhi zikwazi ukukhipha wonke umuthi wokuxubha ngemuva kokuxubha, sebenzisa inani elilingana nepea lomuthi wokuxubha ophefumulelwe emabhulashini abo ngamabhulashi athambile, enayiloni ukuhlanza amazinyo abo.
Hlikihla amazinyo engane yakho lapho onke amazinyo engane yakho engena. Lokhu kuvame ukuba lapho iba neminyaka emi-2 old ubudala.
Uma ingane yakho inezinyanga eziyisithupha noma ngaphezulu, idinga i-fluoride ukugcina amazinyo ayo enempilo.
- Sebenzisa amanzi aphuma empompini.
- Nikeza ingane yakho isithasiselo se-fluoride uma uphuza amanzi kahle noma amanzi ngaphandle kwe-fluoride.
- Qinisekisa ukuthi noma imaphi amanzi asemabhodleleni owasebenzisayo ane-fluoride.
Yondla izingane zakho ngokudla okuqukethe amavithamini namaminerali ukuqinisa amazinyo azo.
Hambisa izingane zakho kudokotela wamazinyo lapho wonke amazinyo azo ezingane esengene noma eneminyaka yobudala eyi-2 noma eyi-3, noma yikuphi okuza kuqala.
Umlomo webhodlela; Ibhodlela lithwala; Ukubola kwamazinyo ezingane zamabhodlela; Ama-caries ezingane ezisencane (ECC); Ukuphela kwamazinyo; Ukubola kwamazinyo ezingane zamabhodlela; Amabhodlela abahlengikazi
- Ukuthuthukiswa kwamazinyo ezingane
- Ukubola kwamazinyo ezingane zamabhodlela
I-Dhar V. Ukukhubazeka kwamazinyo. Ku: Kliegman RM, St Geme JW, Blum NJ, Shah SS, Tasker RC, Wilson KM, eds. Incwadi kaNelson Yezingane. Umhlaka 21. IPhiladelphia, PA: Elsevier; 2020: isahluko 338.
I-Hughes CV, iDean JA. Inhlanzeko yomlomo yasekhaya yemishini neyamakhemikhali. Ku: Dean JA, ed. McDonald no-Avery's Dentistry of the Child nentsha. Umhlaka 10. ISt Louis, MO: Elsevier; 2016: isahluko 7.
UMartin B, Baumhardt H, D'Alesio A, uWoods K. Ukuphazamiseka ngomlomo. Ku: Zitelli BJ, McIntire SC, Nowalk AJ, ama-eds. UZitelli noDavis ’Atlas of Pediatric Physical Diagnosis. Umhla wesi-7. IPhiladelphia, PA: Elsevier; 2018: isahluko 21.
- Impilo Yamazinyo Yezingane
- Ukubola Kwamazinyo