I-Chromium - ukuhlolwa kwegazi

I-Chromium iyiminerali ethinta amazinga e-insulin, ama-carbohydrate, amafutha, namaprotheni emzimbeni. Lo mbhalo ukhuluma ngokuhlolwa kokubheka inani le-chromium egazini lakho.

Kudingeka isampula yegazi. Isikhathi esiningi igazi likhishwa emthanjeni ongaphakathi endololwaneni noma ngemuva kwesandla.

Kufanele uyeke ukuthatha izengezo zamaminerali kanye nama-multivitamin okungenani izinsuku ezimbalwa ngaphambi kokuhlolwa. Buza umhlinzeki wakho wezempilo ukuthi ikhona yini eminye imithi okufanele uyeke ukuyiphuza ngaphambi kokuhlolwa. Futhi, yazisa umhlinzeki wakho uma ngabe usanda kuba nama-ejenti wokuqhathanisa aqukethe i-gadolinium noma iodine njengengxenye yocwaningo lwezithombe. Lezi zinto zingaphazamisa ukuhlolwa.

Ungase uzwe ubuhlungu obuncane noma isitinyela lapho kufakwa inaliti. Ungase futhi uzizwe ushaywa yisiza ngemuva kokukhishwa kwegazi.

Lokhu kuhlolwa kungenziwa ukuthola ubuthi be-chromium noma ukushoda.

Izinga le-serum chromium ngokuvamile lingaphansi noma lilingana no-1.4 micrograms / litre (µg / L) noma ama-nanomoles angu-26.92 / L (nmol / L).

Ububanzi bamanani ajwayelekile bungahluka kancane phakathi kwamalabhorethri ahlukene. Khuluma nomhlinzeki wakho mayelana nencazelo yomphumela wakho wokuhlolwa okhethekile.

Izinga le-chromium elandisiwe lingavela uma uchayeke ngokweqile entweni leyo. Lokhu kungenzeka uma usebenza kulezi zimboni ezilandelayo:

• Ukushuka isikhumba
• I-Electroplating
• Ukukhiqizwa kwensimbi

Izinga le-chromium elinciphile livela kuphela kubantu abathola konke ukudla kwabo ngomthambo (inani eliphelele lokudla kwabazali noma i-TPN) futhi abangatholi i-chromium eyanele.

Imiphumela yokuhlolwa ingashintshwa uma isampula liqoqwa kuthubhu yensimbi.

I-serum chromium

• Ukuhlolwa kwegazi

UKao LW, uRusyniak DE. Ubuthi obungapheli: landela izinsimbi nezinye. Ku: IGoldman L, iSchafer AI, ama-eds. Imithi yeGoldman-Cecil. Umhla ka-25. IPhiladelphia, PA: Elsevier Saunders; 2016: isahluko 22.

UMason JB. Amavithamini, umkhondo wamaminerali, namanye ama-micronutrients. Ku: IGoldman L, iSchafer AI, ama-eds. Imithi yeGoldman-Cecil. Umhla ka-25. IPhiladelphia, PA: Elsevier Saunders; 2016: isahluko 218.

National Institutes of Health iwebhusayithi. I-Chromium. Ishidi lamaqiniso lokwengezelwa kokudla. ods.od.nih.gov/factsheets/Chromium-HealthProfessional/. Kubuyekezwe uJulayi 9, 2019. Kufinyelelwe ngoJulayi 27, 2019.