Izimbangela eziyisihlanu eziyinhloko zesisu

-Delile

• 1. Ukucindezeleka ngokweqile
• 2. Ukusetshenziswa kokudla okungcolisiwe
• 3. Ukusetshenziswa kwemithi ethile
• 4. Ukusetshenziswa kotshwala nogwayi
• 5. Isifo sikaCrohn

I-Gastritis ukuvuvukala kwesisu okufanele kulashwe ngokushesha ukugwema izingqinamba ezingaba khona, ezifana nesilonda esiswini kanye nomdlavuza wesisu.

Yize ukwelashwa kuvame ukuba lula, kubaluleke kakhulu ukuthola ukuthi yini izimbangela zayo ukukuvimbela ekuphindaphindeni okudala izimpawu ezingathandeki kakhulu ezifana nobuhlungu besisu, isicanucanu, ukuhlanza noma ukungathandi ukudla. Funda ukuthi ungazibona kanjani izimpawu ze-gastritis.

Ngakho-ke, izimbangela ezivame kakhulu ze-gastritis yilezi:

1. Ukucindezeleka ngokweqile

Ukucindezeleka kungenye yezimbangela ezivame kakhulu ze-gastritis nokunye ukungakhululeki esiswini. Kwezinye izikhathi zokuphila ezinamandla, isisu singakhiqiza i-hydrochloric acid eningi nemfinyela engaphansi kokuzivikela esiswini esiswini futhi lokhu kungaholela ekucasukeni nasekuvuvukeni kwesisu, okuholele ekuguleni kwesisu. Kungabizwa futhi i-gastritis yezinzwa, kubukhali noma ukuqhuma, ebonakala kuphela ngesilonda esikha phezulu. Funda kabanzi nge-gastritis yezinzwa.

Okufanele ngikwenze: Imvamisa lolu hlobo lwe-gastritis luphulukisa ngokulawulwa kokukhathazeka nokwethuka okukubangele. Kujwayelekile kakhulu ukuthi abafundi ngezikhathi zokuhlolwa kanye nezivivinyo bahlakulele i-gastritis ebukhali, kanye nabantu abacindezelwa kakhulu emsebenzini, ngokwesibonelo.

2. Ukusetshenziswa kokudla okungcolisiwe

Ukusetshenziswa kokudla okungcoliswe amagciwaneI-Helicobacter pylori kuyimbangela ejwayelekile ye-gastritis futhi imvamisa umuntu uhlala engenazimpawu iminyaka eminingi. Amagciwane ahlala ebusweni bokudla okuluhlaza futhi, lapho kufakwa, ahlanganisa isisu. Lokhu kubangela ukutheleleka, kuphazamisa ukulawulwa kwe-hydrochloric acid secretion futhi kudale ukwehla kokuvikela i-mucosal. Bona izimpawu ze-I-Helicobacter pyloriesiswini.

Okufanele ngikwenze: I-Gastritis ivame ukwelashwa ngokuqedwa kwamagciwane, ngokusebenzisa ama-antibiotic athile, aqondiswa yi-gastroenterologist. Ukuxilongwa okucacile kokuba khona kwamagciwane kungenziwa nge-biopsy yezicubu zesisu, okususwe ngesikhathi se-endoscopy yokugaya ukudla.

Akubona bonke abantu abadla amabhaktheriya abazwela kuwo, noma kunjalo, abanye abantu baba nesifo sokuqaqamba kwesisu ngokudla ukudla okungcoliswe yilo mabhaktheriya. Bona ukuthi ukudla kufanele kube kanjani ukwelapha i-gastritis nezilonda.

3. Ukusetshenziswa kwemithi ethile

Isidingo sokuphuza imithi ethile, ikakhulukazi izidakamizwa ezingezona ukuvuvukala (ama-NSAID), zingadala i-gastritis, okuyimbangela ejwayelekile kakhulu ye-gastritis kubantu abadala. Lokhu kungenxa yokuthi lolu hlobo lomuthi lwenza buthaka ulwelwesi lwesisu, lubangele i-gastritis. I-Gastritis ebangelwa ukusetshenziswa kwezidakamizwa isikhathi eside yaziwa ngoi-gastritis engapheli futhi ivame ukuthuthuka kancane, lapho kungenzeka kube nezilonda nokopha. Qonda ukuthi iyini i-gastritis engapheli nokuthi yini okufanele uyidle.

Okufanele ngikwenze: Izilonda ezikhona ku-gastritis ezibangelwa ukusetshenziswa okuqhubekayo kwemithi zivame ukunyamalala lapho umuthi unqanyulwa ngokuyalelwa ngudokotela.

4. Ukusetshenziswa kotshwala nogwayi

Kokubili utshwala nogwayi kungacasula futhi kuvuthe ulwelwesi lwamathumbu nesisu, okungaholela ekwakhekeni kwezilonda zesisu kanye nesisu. Bona ukuthi yiziphi izifo eziphambili ezibangelwa utshwala nokubhema.

Okufanele ngikwenze: Ukwehlisa izimpawu zesisu esibangelwa ukuphuza utshwala nogwayi, kubalulekile ukuqeda le mikhuba enkambisweni bese wamukela imikhuba enempilo, njengokuvivinya umzimba njalo nokwamukela ukudla okunomsoco. Bheka amathiphu alula wokudla okunempilo.

5. Isifo sikaCrohn

Isifo sikaCrohn, esihambelana nokuvuvukala kohlelo lokugaya ukudla, singaphinde siholele ekuguleni kwesisu, ngaphezu kwezimpawu zesici ezifana nokuba khona kwezilonda, isifo sohudo kanye nokuba khona kwegazi esitokisini. Bona ukuthi ziyini izimpawu nokuthi yini ebangela isifo sikaCrohn.

Okufanele ngikwenze: Isifo sikaCrohn asinalo ikhambi, sinconywa ngudokotela ukuthi athuthukise imikhuba yokudla, njengokunciphisa inani lamafutha asetshenzisiwe kanye nemikhiqizo yobisi. Yazi ukuthi ungadlani kwisifo sikaCrohn.

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