Ukuzivocavoca okungu-3 ukusiza umbungu ubheke phansi

-Delile

• Ukuzivocavoca 1
• Ukuzivocavoca 2
• Ukuzivocavoca 3
• Ungazilungiselela kanjani izivivinyo
• Wazi kanjani ukuthi ingane ilingana yini
• Kuthiwani uma ingane ingajiki kuze kube amasonto angama-37 ikhulelwe?

Ukusiza ingane ukuthi ibheke phansi, ukuze ukubeletha kube okujwayelekile futhi kunciphise ubungozi bokuzalwa kwe-hip dysplasia, owesifazane okhulelwe angenza izivivinyo ezithile kusuka emavikini angama-32 ekhulelwe, ngolwazi lukadokotela wokubelethisa. Hlangana nokukhula kwengane emasontweni angama-32 ikhulelwe.

Lokhu kuzivocavoca kusebenzisa amandla adonsela phansi futhi kukhuthaza ukunwetshwa kwemisipha yezitho zangasese, kuvuna ukujikeleza kwengane, kuyisize ukuthi ihlale ibheke phansi.

Ukuzivocavoca 1

​Beka umatilasi noma umcamelo phansi. Ngokuma kwezisekelo ezine, yehlisa ikhanda lakho uphakamise isinqe sakho, kusale ikhanda nezingalo kuphela kuhleli phansi. Kufanele uhlale kulesi sikhundla imizuzu eyi-10, bese uphinda ukuzivocavoca izikhathi ezi-3 kuye kwezingu-4 ngosuku.

Ukuzivocavoca 2

Ukuzivocavoca 2

Beka umqamelo phansi, eduze kombhede noma kusofa bese uguqa ngamadolo embhedeni noma kusofa, ncika phambili uze ufike ngezandla phansi. Sekela ikhanda lakho ezingalweni zakho, okufanele libe ngaphezulu komqamelo futhi ugcine amadolo akho eqinile emaphethelweni ombhede noma kusofa.

Kufanele uhlale kulesi sikhundla imizuzu engu-5 phakathi nesonto lokuqala, ukwanda emasontweni alandelayo, uze ufinyelele emizuzwini engu-15, uphinda kathathu ngosuku.

Ukuzivocavoca 3

Lala phansi imilenze yakho igobile bese uphakamisa izinkalo zakho ukuphakama okuphezulu ongakwenza. Uma kunesidingo, beka umqamelo ngaphansi komhlane wakho ukuze usize ukugcina izinkalo zakho ziphakeme. Kufanele uhlale kulesi sikhundla cishe imizuzu engu-5 kuya kwengu-10 futhi ukwenze kathathu ngosuku.

Ungazilungiselela kanjani izivivinyo

Ukulungiselela ukuzivocavoca umzimba, owesifazane okhulelwe kufanele:

• Ukuba esiswini esingenalutho ukuze ungatholi isilungulela noma ucanuzelelwe inhliziyo. Thola ukuthi yimaphi amakhambi asekhaya asetshenziselwa isilungulela ekukhulelweni;
• Khuluma nengane bese ulinda ukunyakaza okuthile kombungu, ukuqinisekisa ukuthi ivukile;
• Gqoka izingubo zikanokusho;
• Hambisana, ukuze izivivinyo zenziwe kahle futhi ngokuphepha.

Ngaphezu kwalokho, lezi zivivinyo kufanele zenziwe nsuku zonke kuze kube yilapho ingane iguqulwa phansi, isikhundla esingaqinisekiswa ku-ultrasound. Kodwa-ke, kujwayelekile ukuthi abesifazane abakhulelwe bezwe ukuthi ingane iphenduka ngesikhathi sokuzivocavoca noma ngemuva kwaso.

Wazi kanjani ukuthi ingane ilingana yini

Lokhu kwenzeka lapho ikhanda lengane liqala ukwehlela onqenqemeni lwethambo ukulungiselela ukubeletha futhi kwenzeka cishe ngesonto lama-37 lokukhulelwa.

Ukuthola ukuthi ingane ilungile yini, udokotela angasishaya isisu ukuze abone ukuthi ikhanda seliqalile yini ukungena. Uma izingxenye ezintathu noma ezine kwezinhlanu zekhanda zizwa ngaphezu kwethambo le-pubic, ingane ayihlali phansi, kepha uma izizwa ingokwesihlanu nje, kusho ukuthi ingane isihleli ngokujulile.

Ngaphezu kokuhlolwa kwezokwelapha okungaqinisekisa ukuthi ingane inempilo, owesifazane okhulelwe naye angahlangabezana nokwehluka okuncane. Isisu siphansi futhi njengoba kunesikhala esikhulu samaphaphu ukuthi sandiswe, siphefumula kangcono. Kodwa-ke, ingcindezi esinyeni ingakhuphuka, yenze ukuthi umama afune ukuchama kaningi noma ezwe ubuhlungu be-pelvic. Bona ukuthi ungazibona kanjani ezinye izimpawu.

Kuthiwani uma ingane ingajiki kuze kube amasonto angama-37 ikhulelwe?

Uma noma enza le mithambo ingane ingaphenduki yodwa, udokotela angakhetha ukwenza uhlobo lwangaphandle lwe-cephalic, oluqukethe ukuguqula ingane ngokuhamba okuthile esiswini sowesifazane okhulelwe. Kulokhu, udokotela uhlinzeka ikhambi ngomthambo ukuvimbela ukuqunjelwa futhi asebenzise le ndlela ukwenza umntwana enze okuthile esibelethweni, ayigcine ibheke phansi:

Kodwa-ke, ukuhlala kwengane akuphikisi ngokuphelele ukulethwa okujwayelekile, futhi ngosizo olufanele, owesifazane angakwazi ukubeletha umntwana ekulesi sikhundla. Bona ukuthi ukulethwa kwe-pelvic kunjani nokuthi yiziphi izingozi zale nqubo.