Izinketho ze-5 zokulahlekelwa ama-breeches

-Delile

• 1. Imvamisa yomsakazo
• 2. Ukuphefumula ngomlomo
• 3. Ukuqothulwa kweLiposuction
• 4. Ukuvivinya umzimba
• 5. Ukudla okwanele

Ukulahlekelwa ama-breeches, ukwelashwa ngobuhle njenge-radiotherapy, i-lipocavitation kungenziwa futhi, kwezinye izimo, i-liposuction ingaba yisixazululo esisebenza kahle kakhulu. Ngaphezu kwalokho, ukwenza izivivinyo ezithile zamathanga nokuba nokudla okunempilo nokulinganisela kusiza ukunciphisa amafutha asendaweni kanye nokulwa nokuwohloka kanye ne-cellulite.

Isiphetho ukuqoqwa kwamafutha ohlangothini lwenyonga, okuvame ukubonwa kubantu besifazane, okungenzeka ngenxa yezakhi zofuzo, izici zehomoni, ingcindezi, ukwehla kwemetabolism kanye ne-vascularization, noma kube umphumela wokudla okunothe ngama-carbohydrate futhi amafutha.

Ukuqeda ama-breeches, umuntu angasebenzisa izinqubo zobuhle noma amafomu emvelo njengokuzivocavoca okuhambisana nokudla okunempilo. Ngakho-ke, ezinye izinketho zokususa ama-breeches yilezi:

1. Imvamisa yomsakazo

I-Radiofrequency yindlela yokwelapha yobuhle esetshenziselwa ukuqeda amafutha asendaweni kanye ne-cellulite, ngakho-ke, kungaba yindlela enhle yokuqeda ama-breeches nesisu. Kule nqubo, kusetshenziswa umshini okhuphula izinga lokushisa kwesikhumba nemisipha, okukhuthaza ukuwohloka kwamangqamuzana amafutha, ngaphezu kokuvuselela ukugeleza kwegazi.

Ukulahlekelwa ama-breeches, kungadingeka ukwenza phakathi kweseshini eziyi-7 kuye kwezingu-10 futhi imiphumela ingabonakala kuzikhathi zonke. Qonda ukuthi imvamisa yomsakazo yenziwa kanjani.

2. Ukuphefumula ngomlomo

I-Lipocavitation iyinqubo yobuhle esiza futhi isuse amanoni ngokusikhipha ngedivayisi esebenza ngamagagasi e-ultrasonic, elimaza amangqamuzana amafutha, aqedwa kamuva.

Ngokuvamile, lokhu kwelashwa kunciphisa kuze kufike ku-1 cm kumthamo wamathanga, futhi imvamisa kuthatha amaseshini afinyelela kwali-10 bese wenza i-lymphatic drainage ngemuva kokuthi ukwelashwa kusebenze. Yize i-lipocavitation iyinqubo esebenzayo kakhulu yobuhle, ukuze imiphumela yayo ihlale isikhathi eside, kuyadingeka ukuthi lowo muntu adle ngokulinganisela futhi azijwayeze ukwenza umsebenzi womzimba, ukuze akwazi ukuvimbela ukuqoqwa kwamafutha futhi. Thola ukuthi i-lipocavitation isebenza kanjani.

3. Ukuqothulwa kweLiposuction

I-Liposuction ukuhlinzwa okwenziwe ngepulasitiki okukhonjiswe ukuthi kususa amafutha asendaweni, kuyindlela enhle yokususa ama-breeches, kepha kufanele kube yindlela yokugcina, ngoba iyindlela yokwelapha engenasidingo. Ngakho-ke, i-liposuction kufanele icatshangelwe kuphela lapho umuntu engakwazi ukuqeda amafutha asendaweni ngokudla, ukuzivocavoca umzimba noma ukwelashwa okuhle kobuhle.

Kule ndlela, amanoni avela kuma-breeches afunwa nge-cannula ethulwa ngaphansi kwesikhumba futhi umphumela wokugcina ungabonakala ngemuva kwenyanga eyodwa. Funda kabanzi mayelana nokuthi kwenziwa kanjani i-liposuction nemiphumela.

4. Ukuvivinya umzimba

Yize kungekho ukuzivocavoca okwaziyo ukuqeda amanoni atholakala kuma-breeches, kungenzeka ukuprakthiza okunye okusiza ukunciphisa inani lomzimba ngokujwayelekile. Ngakho-ke, kunconywa ukuthi kwenziwe izivivinyo ezisebenza yonke imisipha engezansi, njengamathanga, imisipha nezinqe, ngaphezu kokuzivocavoca okusebenza engxenyeni engaphakathi nengaphandle yomlenze.

Ukuzivocavoca okuthile okungenziwa ukulahlekelwa yi-breech kuyasebenza, i-squat, isihlalo se-abductor nezinsiza ezi-4 ezinokuphakama, ngokwesibonelo. Bheka ukuzivocavoca okwengeziwe ukuze ulahlekelwe ama-breeches akho.

5. Ukudla okwanele

Ukuqeda ama-breeches kubalulekile ukuthi unake ukudla, ugweme ushukela nokudla okuthosiwe, ngoba yibo ababhekele ukuqoqwa kwamafutha. Ngakho-ke, kunconywa ukuthi ube nokudla okwanele okunothe izithelo, imifino namanzi, ngaphezu kokuzijwayeza ukuzivocavoca umzimba njalo.

Thola ukuthi yini ongayidla ukuqeda amafutha asendaweni ngokubuka ividiyo elandelayo: