Izeluleko ezi-5 zomlilo zokuphulukisa i-thrush ngokushesha okukhulu

-Delile

• 1. Faka itiye elimnyama
• 2. Hlanza ngamanzi anosawoti
• 3. Ukuhlafuna i-clove
• 4. Hlanganisa ngobisi lwe-magnesia
• 5. Yidla iyogathi engenalutho
• Ingabe i-baking soda iyasiza ukuphola?

Izilonda zikankankane ziyizilonda ezincane, ezibuhlungu kakhulu ezivame ukuvela olimini noma ezindebeni futhi zingaba nezimbangela eziningi, kepha ezivame ukuhlobene nokusetshenziswa kokudla okune-asidi kakhulu. Ngakho-ke, isimo sokuqala okufanele sithathwe lapho welapha i-thrush ukugwema ukusetshenziswa kwalolu hlobo lokudla, ikakhulukazi izithelo ze-asidi, ngoba kunciphisa ukucasuka kwesilonda futhi kuvumela ukwelashwa ngokushesha.

Kodwa-ke, kukhona nokudla / imikhiqizo engasiza ekwelapheni i-thrush ukuze yelapheke futhi etholakala kalula ekhaya. Bheka amathiphu ama-5 awusizo angasiza ukwelapha i-thrush ngokushesha okukhulu:

1. Faka itiye elimnyama

Ukufaka isikhwama setiye esimnyama phezu kwesilonda esibandayo kusiza ekudambiseni izinhlungu nokungahambi kahle okubangelwa yisilonda esibandayo, njengoba itiye elimnyama linama-tannins, uhlobo lwento ephazamisayo eqeda imfucuza nokungcola. Ukufaka itiye elimnyama kahle, lungisa itiye ngokubeka isigaxa esisodwa setiye elimnyama enkomishini yamanzi abilayo bese uyiyeka ime. Uma kufudumele, gcoba isikhwama ngqo esilondeni esibandayo.

2. Hlanza ngamanzi anosawoti

Ukugeza umlomo ngamanzi afudumele anosawoti kusiza ukubulala amagciwane emqubeni obandayo futhi kusheshise ukuphulukiswa kwawo, njengoba usawoti unesenzo esinamandla sokubulala amagciwane esusa amagciwane asendaweni. Ukuze wenze lokhu, vele ufake isipuni 1 sikasawoti engilazini yamanzi afudumele bese ugeza imizuzu embalwa, kabili ngosuku.

3. Ukuhlafuna i-clove

Ukuhlafuna i-clove kusiza futhi ekwelapheni isilonda esibandayo ngokushesha futhi kudambise izinhlungu emizuzwini embalwa ngoba i-clove inezinto zokuvimbela ukubola kanye ne-analgesic, ezikwazi ukugcina isibanda esibandayo sihlanzekile, sikhuthaze ukwelashwa, siphinde sidambise nobuhlungu emizuzwini embalwa.

4. Hlanganisa ngobisi lwe-magnesia

Ubisi lwe-magnesia lwe-magnesia lwenza ukuthi kube lula ukumboza nokuvikela i-lesion kuma-bacteria ngakho-ke futhi kusiza ukusheshisa ukwelashwa. Ukuze wenze lokhu, kufanele uxube isipuni esingu-1 sobisi lwe-magnesia nengilazi eyodwa yamanzi okugcoba okufanele ukulandele.

5. Yidla iyogathi engenalutho

Ukudla imbiza engu-1 yeyogathi nge-bifid noma ama-probiotic kusiza ukuthuthukisa amathumbu kanye nezimbali zonke zesistimu yamathumbu, kuqinise izivikelo zemvelo zomzimba, futhi kuyasiza ukwelapha i-thrush ngokushesha okukhulu.

Ngaphezu kwalokho, le vidiyo inezeluleko eziningana ongazidla ukuze uthuthukise i-thrush nakho konke okufanele ukugweme:

Ingabe i-baking soda iyasiza ukuphola?

Ukufaka i-sodium bicarbonate ngqo esibandeni kubanga ubuhlungu obukhulu nokushisa endaweni ngakho-ke akunconywa. Kodwa-ke, i-baking soda ingasiza ekwelapheni imbandela ebandayo ngokushesha ngoba inyusa i-pH yamathe. Ngalokhu, esikhundleni sokuyisebenzisa ngqo kwisilonda esibandayo, kufanele unciphise ithisipuni eli-1 le-baking soda engilazini yamanzi bese uyihlanza izikhathi ezi-2 kuye kwezi-3 ngosuku.

Ngaphezu kwalokho, kubalulekile ukugwema ukusetshenziswa kwe-mouthwash equkethe utshwala ngoba ibuye ibangele nobuhlungu obukhulu, ngaphezu kokuqhubeka nokucasula i-mucosa yomlomo. Ukudla okubabayo nakho akwamukelekile ngenkathi unesifo esibandayo, kepha ukulandela izindlela ezi-5 ezenziwe ekhaya ezibalwe ngenhla kuyindlela enhle yokwelashwa kwasekhaya ngokumelene ne-thrush.