IBoron
Umlobi:
Joan Hall
Usuku Lokudalwa:
3 Ufebhuwari 2021
Ukuvuselela Usuku:
21 Unovemba 2024
-Delile
- Cishe iyasebenza ...
- Kungenzeka kusebenze ...
- Kungenzeka kungasebenzi ku ...
- Ubufakazi obanele bokukala ukusebenza kwe ...
- Ukuqapha okukhethekile nezixwayiso:
IBoron isetshenziselwa ukushoda kwe-boron, amajaqamba okuya esikhathini, kanye nokutheleleka ngemvubelo esithweni sangasese sowesifazane. Kwesinye isikhathi kusetshenziselwa ukusebenza kwezemidlalo, i-osteoarthritis, amathambo abuthakathaka noma aqhekekile (i-osteoporosis), nezinye izimo, kepha alukho ucwaningo lwesayensi oluhle lokuxhasa lokhu okunye ukusetshenziswa.
IBoron yasetshenziswa njengendawo yokulondoloza ukudla phakathi kuka-1870 no-1920, nangesikhathi seMpi Yezwe I no-II.
Imibhalo Yemvelo Yemininingwane Ephelele ukukala ukusebenza ngokuncike ebufakazini besayensi ngokwesilinganiso esilandelayo: Okusebenzayo, Okungenzeka Kusebenze, Okungenzeka Kusebenze, Okungenzeka Kungasebenzi, Cishe Okungaphumeleli, Ukungasebenzi, Nobufakazi Obunganele Bokulinganisa.
Izilinganiso zokusebenza ze UBORON zimi kanje:
Cishe iyasebenza ...
- Ukushoda kweBoron. Ukuthatha i-boron ngomlomo kuvimbela ukushoda kwe-boron.
Kungenzeka kusebenze ...
- Izikhukhula zokuya esikhathini (i-dysmenorrhea). Olunye ucwaningo lukhombisa ukuthi ukuthatha i-boron 10 mg ngomlomo nsuku zonke ngesikhathi sokuphuma kokuya esikhathini kunciphisa ubuhlungu kwabesifazane abasebasha abanezikhathi ezibuhlungu.
- Ukutheleleka kwemvubelo yesitho sangasese sowesifazane. Olunye ucwaningo lukhombisa ukuthi i-boric acid, esetshenziswe ngaphakathi esithweni sangasese, ingaphatha ngempumelelo imvubelo yezifo (i-candidiasis), kufaka phakathi izifo ezingabonakali zingcono ngeminye imithi nokwelashwa. Kodwa-ke, ikhwalithi yalolu cwaningo iyabuzwa.
Kungenzeka kungasebenzi ku ...
- Ukusebenza kwezemidlalo. Ukuthatha i-boron ngomlomo akubonakali kuthuthukisa isisindo somzimba, imisipha, noma amazinga e-testosterone kuma-bodybuilders wesilisa.
Ubufakazi obanele bokukala ukusebenza kwe ...
- Nciphisa amakhono wokukhumbula nokucabanga okwenzeka ngokujwayelekile ngobudala. Ucwaningo lokuqala lukhombisa ukuthi ukuthatha i-boron ngomlomo kungathuthukisa ukufunda, inkumbulo, kanye namakhono amahle emoto kubantu asebekhulile.
- I-osteoarthritis. Ucwaningo lokuqala lubonisa ukuthi i-boron ingaba wusizo ekunciphiseni ubuhlungu obuhlobene nesifo samathambo.
- Amathambo abuthakathaka futhi anamandla (i-osteoporosis). Ucwaningo lwakuqala lukhombisa ukuthi ukuthatha i-boron ngomlomo nsuku zonke akuthuthukisi ithambo kwabesifazane be-postmenopausal.
- Ukulimala kwesikhumba okubangelwa ukwelashwa ngemisebe (i-radiation dermatitis). Ucwaningo lwakuqala lukhombisa ukuthi ukusebenzisa i-boron-based gel amahlandla ama-4 ngosuku endaweni yesikhumba elashwa ngemisebe yomdlavuza webele kungavimbela ukuqubuka kwesikhumba okuhlobene nemisebe.
- Ezinye izimo.
IBoron ibukeka iyithinta indlela umzimba ophatha ngayo amanye amaminerali afana ne-calcium, i-magnesium ne-phosphorus. Kubukeka sengathi kukhuphula amazinga e-estrogen kwabesifazane asebekhulile (abangemuva kokuya esikhathini) nabesilisa abaphilile. I-Estrogen kucatshangwa ukuthi iyasiza ekugcineni amathambo aphilile nokusebenza kwengqondo. I-Boric acid, uhlobo olujwayelekile lwe-boron, ingabulala imvubelo ebanga ukutheleleka kwesitho sangasese sowesifazane. I-Boron ingaba nemiphumela yokulwa ne-antioxidant.
Lapho ithathwa ngomlomo: IBoron inguye CISHE UVIKILE lapho ithathwa ngomlomo ngemithamo engadluli kuma-20 mg ngosuku. UBoron unjalo MHLAWUMBI ANGIPHEPHILE lapho ithathwa ngomlomo ngemithamo ephakeme. Kukhona okunye ukukhathazeka ukuthi imithamo engaphezu kuka-20 mg ngosuku ingalimaza ikhono lowesilisa lokuzala ingane. Inani elikhulu le-boron nalo lingadala ubuthi. Izimpawu zobuthi zifaka ukuvuvukala kwesikhumba nokuxebuka, ukucasuka, ukuthuthumela, ukudlikizela, ubuthakathaka, ikhanda elibuhlungu, ukudangala, uhudo, ukuhlanza nezinye izimpawu.
Lapho isetshenziswa esithweni sangasese: I-Boric acid, uhlobo oluvamile lwe-boron, yi CISHE UVIKILE uma isetshenziswa esithweni sangasese kuze kube izinyanga eziyisithupha. Kungadala umuzwa wokusha kwesitho sangasese sowesifazane.
Ukuqapha okukhethekile nezixwayiso:
Ukukhulelwa nokuncelisa ibele: IBoron inguye CISHE UVIKILE kwabesifazane abakhulelwe nabancelisayo abaneminyaka yobudala eyi-19-50 lapho besetshenziswa ngemithamo engaphansi kuka-20 mg ngosuku. Abesifazane abakhulelwe nabancelisayo abaneminyaka engu-14 kuya kwengu-18 akufanele bathathe ngaphezu kuka-17 mg ngosuku. Ukuthatha i-boron ngomlomo ngemithamo ephezulu MHLAWUMBI ANGIPHEPHILE ngenkathi ukhulelwe futhi uncelisa ibele. Amanani aphezulu angaba yingozi futhi akufanele asetshenziswe ngabesifazane abakhulelwe ngoba kuxhunyaniswe nezisindo zokuzalwa eziphansi kanye nezinkinga zokuzalwa. I-intravaginal boric acid ihlotshaniswe nengcuphe eyengeziwe engu-2.7 kuya ku-2.8 ephindwe kabili yokukhubazeka kokuzalwa lapho isetshenziswa ezinyangeni ezine zokuqala zokukhulelwa.Izingane: IBoron inguye CISHE UVIKILE lapho isetshenziswa ngemithamo engaphansi kwe-Upper Tolerable Limit (UL) (bheka isigaba somthamo ngezansi). UBoron unjalo MHLAWUMBI ANGIPHEPHILE lapho ithathwa ngomlomo ngemithamo ephakeme. Ubuningi be-boron bungadala ubuthi. I-Boric acid powder, uhlobo oluvamile lwe-boron, yi MHLAWUMBI ANGIPHEPHILE lapho isetshenziswa ngamanani amakhulu ukuvimbela ukuqubuka kwe-diaper.
Isimo esizwela i-Hormone njengomdlavuza webele, umdlavuza wesibeletho, umdlavuza we-ovari, i-endometriosis, noma i-uterine fibroids: I-Boron ingahle isebenze njenge-estrogen. Uma unanoma isiphi isimo esingahle senziwe sibi ngokuvezwa yi-estrogen, gwema i-boron eyengeziwe noma inani eliphakeme le-boron ekudleni.
Isifo sezinso noma izinkinga zokusebenza kwezinso: Ungathathi izithasiselo ze-boron uma unezinkinga zezinso. Izinso kufanele zisebenze kanzima ukukhipha i-boron.
- Maphakathi
- Qaphela ngale nhlanganisela.
- Ama-Estrogens
- IBoron ingakhuphula amazinga e-estrogen emzimbeni. Ukuthatha i-boron kanye ne-estrogens kungadala i-estrogen eningi emzimbeni.
Amanye ama-estrogen aqukethe imishanguzo yi-estradiol (i-Estrace, i-Vivelle), i-conjugated estrogens (i-Premarin), imishanguzo yomlomo yokuvimbela inzalo (i-Ortho Tri-Cyclen, iSprintec, i-Aviane) neminye eminingi.
- Magnesium
- Izithako zeBoron zinganciphisa inani le-magnesium elikhishwe emchameni. Lokhu kungaholela emazingeni egazi we-magnesium aphakeme kunokujwayelekile. Phakathi kwabesifazane asebekhulile, lokhu kubonakala kwenzeka kaningi kwabesifazane abangatholi i-magnesium eningi ekudleni kwabo. Phakathi kwabesifazane abasebasha, umphumela ubonakala mkhulu kwabesifazane abazivocavoca kancane. Akekho owaziyo ukuthi lokhu kutholakala kubaluleke kangakanani empilweni, noma ngabe kwenzeka emadodeni.
- I-Phosphorus
- I-boron eyengeziwe inganciphisa amazinga e-phosphorus egazi kwabanye abantu.
- Akukho ukuxhumana okwaziwayo nokudla.
ABADALA
NGOMLOMO:
- Ngezikhathi ezibuhlungu: IBoron 10 mg nsuku zonke kusuka ezinsukwini ezimbili ngaphambi kwezinsuku ezintathu ngemuva kokuqala kokuya esikhathini.
- Akunasincomo se-Daily Allowance (RDA) esinconyelwe i-boron ngoba indima ebalulekile yebhayoloji yayo ayikabonwa. Abantu badla amanani ahlukahlukene we-boron ngokuya ngokudla kwabo. Ukudla okubhekwa njengokuphezulu ku-boron kunikela cishe ngo-3.25 mg we-boron ngo-2000 kcal ngosuku. Ukudla okubhekwa njengokuncane ku-boron kunikela ngo-0.25 mg we-boron ngo-2000 kcal ngosuku.
I-Tolerable Upper Intake Level (UL), isilinganiso esiphezulu lapho kungalindelekile imiphumela emibi, ingama-20 mg ngosuku kubantu abadala nabesifazane abakhulelwe noma abancelisa izingane abaneminyaka engaphezu kwengu-19 ubudala.
- Ngokutheleleka esithweni sangasese: 600 mg we-boric acid powder kanye noma kabili ngosuku.
NGOMLOMO:
- Jikelele: Akukho okunconyelwe iDaily Allowance (RDA) ye-boron ngoba indima ebalulekile kuyo ayikaziwa. Izinga Lokungenisa Elingenakubekezeleleka (i-UL), isilinganiso esiphezulu lapho kungalindelekile ukuthi kube nemiphumela emibi, singu-17 mg ngosuku kubantu abasha abaneminyaka engu-14 kuya kwengu-18 ubudala nabesifazane abakhulelwe noma abancelisa abaneminyaka engu-14 kuya kwengu-18 ubudala. Ezinganeni ezineminyaka engu-9 kuya kwengu-13 ubudala, i-UL ingu-11 mg ngosuku; izingane ezineminyaka engu-4 kuya kwengu-8 ubudala, 6 mg ngosuku; nezingane ezineminyaka engu-1 kuya kwengu-3 ubudala, 3 mg ngosuku. I-UL ayisungulwanga izingane.
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