Umlobi: Joan Hall
Usuku Lokudalwa: 3 Ufebhuwari 2021
Ukuvuselela Usuku: 21 Unovemba 2024
Anonim
İboron
Ividiyo: İboron

-Delile

IBoron yiminerali etholakala ekudleni okufana namantongomane nemvelo. Abantu bathatha izithasiselo ze-boron njengomuthi.

IBoron isetshenziselwa ukushoda kwe-boron, amajaqamba okuya esikhathini, kanye nokutheleleka ngemvubelo esithweni sangasese sowesifazane. Kwesinye isikhathi kusetshenziselwa ukusebenza kwezemidlalo, i-osteoarthritis, amathambo abuthakathaka noma aqhekekile (i-osteoporosis), nezinye izimo, kepha alukho ucwaningo lwesayensi oluhle lokuxhasa lokhu okunye ukusetshenziswa.

IBoron yasetshenziswa njengendawo yokulondoloza ukudla phakathi kuka-1870 no-1920, nangesikhathi seMpi Yezwe I no-II.

Imibhalo Yemvelo Yemininingwane Ephelele ukukala ukusebenza ngokuncike ebufakazini besayensi ngokwesilinganiso esilandelayo: Okusebenzayo, Okungenzeka Kusebenze, Okungenzeka Kusebenze, Okungenzeka Kungasebenzi, Cishe Okungaphumeleli, Ukungasebenzi, Nobufakazi Obunganele Bokulinganisa.

Izilinganiso zokusebenza ze UBORON zimi kanje:

Cishe iyasebenza ...

  • Ukushoda kweBoron. Ukuthatha i-boron ngomlomo kuvimbela ukushoda kwe-boron.

Kungenzeka kusebenze ...

  • Izikhukhula zokuya esikhathini (i-dysmenorrhea). Olunye ucwaningo lukhombisa ukuthi ukuthatha i-boron 10 mg ngomlomo nsuku zonke ngesikhathi sokuphuma kokuya esikhathini kunciphisa ubuhlungu kwabesifazane abasebasha abanezikhathi ezibuhlungu.
  • Ukutheleleka kwemvubelo yesitho sangasese sowesifazane. Olunye ucwaningo lukhombisa ukuthi i-boric acid, esetshenziswe ngaphakathi esithweni sangasese, ingaphatha ngempumelelo imvubelo yezifo (i-candidiasis), kufaka phakathi izifo ezingabonakali zingcono ngeminye imithi nokwelashwa. Kodwa-ke, ikhwalithi yalolu cwaningo iyabuzwa.

Kungenzeka kungasebenzi ku ...

  • Ukusebenza kwezemidlalo. Ukuthatha i-boron ngomlomo akubonakali kuthuthukisa isisindo somzimba, imisipha, noma amazinga e-testosterone kuma-bodybuilders wesilisa.

Ubufakazi obanele bokukala ukusebenza kwe ...

  • Nciphisa amakhono wokukhumbula nokucabanga okwenzeka ngokujwayelekile ngobudala. Ucwaningo lokuqala lukhombisa ukuthi ukuthatha i-boron ngomlomo kungathuthukisa ukufunda, inkumbulo, kanye namakhono amahle emoto kubantu asebekhulile.
  • I-osteoarthritis. Ucwaningo lokuqala lubonisa ukuthi i-boron ingaba wusizo ekunciphiseni ubuhlungu obuhlobene nesifo samathambo.
  • Amathambo abuthakathaka futhi anamandla (i-osteoporosis). Ucwaningo lwakuqala lukhombisa ukuthi ukuthatha i-boron ngomlomo nsuku zonke akuthuthukisi ithambo kwabesifazane be-postmenopausal.
  • Ukulimala kwesikhumba okubangelwa ukwelashwa ngemisebe (i-radiation dermatitis). Ucwaningo lwakuqala lukhombisa ukuthi ukusebenzisa i-boron-based gel amahlandla ama-4 ngosuku endaweni yesikhumba elashwa ngemisebe yomdlavuza webele kungavimbela ukuqubuka kwesikhumba okuhlobene nemisebe.
  • Ezinye izimo.
Kudingeka ubufakazi obuningi ukukala ukusebenza kwe-boron kulokhu kusetshenziswa.

IBoron ibukeka iyithinta indlela umzimba ophatha ngayo amanye amaminerali afana ne-calcium, i-magnesium ne-phosphorus. Kubukeka sengathi kukhuphula amazinga e-estrogen kwabesifazane asebekhulile (abangemuva kokuya esikhathini) nabesilisa abaphilile. I-Estrogen kucatshangwa ukuthi iyasiza ekugcineni amathambo aphilile nokusebenza kwengqondo. I-Boric acid, uhlobo olujwayelekile lwe-boron, ingabulala imvubelo ebanga ukutheleleka kwesitho sangasese sowesifazane. I-Boron ingaba nemiphumela yokulwa ne-antioxidant.

Lapho ithathwa ngomlomo: IBoron inguye CISHE UVIKILE lapho ithathwa ngomlomo ngemithamo engadluli kuma-20 mg ngosuku. UBoron unjalo MHLAWUMBI ANGIPHEPHILE lapho ithathwa ngomlomo ngemithamo ephakeme. Kukhona okunye ukukhathazeka ukuthi imithamo engaphezu kuka-20 mg ngosuku ingalimaza ikhono lowesilisa lokuzala ingane. Inani elikhulu le-boron nalo lingadala ubuthi. Izimpawu zobuthi zifaka ukuvuvukala kwesikhumba nokuxebuka, ukucasuka, ukuthuthumela, ukudlikizela, ubuthakathaka, ikhanda elibuhlungu, ukudangala, uhudo, ukuhlanza nezinye izimpawu.

Lapho isetshenziswa esithweni sangasese: I-Boric acid, uhlobo oluvamile lwe-boron, yi CISHE UVIKILE uma isetshenziswa esithweni sangasese kuze kube izinyanga eziyisithupha. Kungadala umuzwa wokusha kwesitho sangasese sowesifazane.

Ukuqapha okukhethekile nezixwayiso:

Ukukhulelwa nokuncelisa ibele: IBoron inguye CISHE UVIKILE kwabesifazane abakhulelwe nabancelisayo abaneminyaka yobudala eyi-19-50 lapho besetshenziswa ngemithamo engaphansi kuka-20 mg ngosuku. Abesifazane abakhulelwe nabancelisayo abaneminyaka engu-14 kuya kwengu-18 akufanele bathathe ngaphezu kuka-17 mg ngosuku. Ukuthatha i-boron ngomlomo ngemithamo ephezulu MHLAWUMBI ANGIPHEPHILE ngenkathi ukhulelwe futhi uncelisa ibele. Amanani aphezulu angaba yingozi futhi akufanele asetshenziswe ngabesifazane abakhulelwe ngoba kuxhunyaniswe nezisindo zokuzalwa eziphansi kanye nezinkinga zokuzalwa. I-intravaginal boric acid ihlotshaniswe nengcuphe eyengeziwe engu-2.7 kuya ku-2.8 ephindwe kabili yokukhubazeka kokuzalwa lapho isetshenziswa ezinyangeni ezine zokuqala zokukhulelwa.

Izingane: IBoron inguye CISHE UVIKILE lapho isetshenziswa ngemithamo engaphansi kwe-Upper Tolerable Limit (UL) (bheka isigaba somthamo ngezansi). UBoron unjalo MHLAWUMBI ANGIPHEPHILE lapho ithathwa ngomlomo ngemithamo ephakeme. Ubuningi be-boron bungadala ubuthi. I-Boric acid powder, uhlobo oluvamile lwe-boron, yi MHLAWUMBI ANGIPHEPHILE lapho isetshenziswa ngamanani amakhulu ukuvimbela ukuqubuka kwe-diaper.

Isimo esizwela i-Hormone njengomdlavuza webele, umdlavuza wesibeletho, umdlavuza we-ovari, i-endometriosis, noma i-uterine fibroids: I-Boron ingahle isebenze njenge-estrogen. Uma unanoma isiphi isimo esingahle senziwe sibi ngokuvezwa yi-estrogen, gwema i-boron eyengeziwe noma inani eliphakeme le-boron ekudleni.

Isifo sezinso noma izinkinga zokusebenza kwezinso: Ungathathi izithasiselo ze-boron uma unezinkinga zezinso. Izinso kufanele zisebenze kanzima ukukhipha i-boron.

Maphakathi
Qaphela ngale nhlanganisela.
Ama-Estrogens
IBoron ingakhuphula amazinga e-estrogen emzimbeni. Ukuthatha i-boron kanye ne-estrogens kungadala i-estrogen eningi emzimbeni.

Amanye ama-estrogen aqukethe imishanguzo yi-estradiol (i-Estrace, i-Vivelle), i-conjugated estrogens (i-Premarin), imishanguzo yomlomo yokuvimbela inzalo (i-Ortho Tri-Cyclen, iSprintec, i-Aviane) neminye eminingi.
Magnesium
Izithako zeBoron zinganciphisa inani le-magnesium elikhishwe emchameni. Lokhu kungaholela emazingeni egazi we-magnesium aphakeme kunokujwayelekile. Phakathi kwabesifazane asebekhulile, lokhu kubonakala kwenzeka kaningi kwabesifazane abangatholi i-magnesium eningi ekudleni kwabo. Phakathi kwabesifazane abasebasha, umphumela ubonakala mkhulu kwabesifazane abazivocavoca kancane. Akekho owaziyo ukuthi lokhu kutholakala kubaluleke kangakanani empilweni, noma ngabe kwenzeka emadodeni.
I-Phosphorus
I-boron eyengeziwe inganciphisa amazinga e-phosphorus egazi kwabanye abantu.
Akukho ukuxhumana okwaziwayo nokudla.
Imithamo elandelayo ifundwe ocwaningweni lwesayensi:

ABADALA

NGOMLOMO:
  • Ngezikhathi ezibuhlungu: IBoron 10 mg nsuku zonke kusuka ezinsukwini ezimbili ngaphambi kwezinsuku ezintathu ngemuva kokuqala kokuya esikhathini.
  • Akunasincomo se-Daily Allowance (RDA) esinconyelwe i-boron ngoba indima ebalulekile yebhayoloji yayo ayikabonwa. Abantu badla amanani ahlukahlukene we-boron ngokuya ngokudla kwabo. Ukudla okubhekwa njengokuphezulu ku-boron kunikela cishe ngo-3.25 mg we-boron ngo-2000 kcal ngosuku. Ukudla okubhekwa njengokuncane ku-boron kunikela ngo-0.25 mg we-boron ngo-2000 kcal ngosuku.

    I-Tolerable Upper Intake Level (UL), isilinganiso esiphezulu lapho kungalindelekile imiphumela emibi, ingama-20 mg ngosuku kubantu abadala nabesifazane abakhulelwe noma abancelisa izingane abaneminyaka engaphezu kwengu-19 ubudala.
NGESIVULEKILE:
  • Ngokutheleleka esithweni sangasese: 600 mg we-boric acid powder kanye noma kabili ngosuku.
IZINGANE

NGOMLOMO:
  • Jikelele: Akukho okunconyelwe iDaily Allowance (RDA) ye-boron ngoba indima ebalulekile kuyo ayikaziwa. Izinga Lokungenisa Elingenakubekezeleleka (i-UL), isilinganiso esiphezulu lapho kungalindelekile ukuthi kube nemiphumela emibi, singu-17 mg ngosuku kubantu abasha abaneminyaka engu-14 kuya kwengu-18 ubudala nabesifazane abakhulelwe noma abancelisa abaneminyaka engu-14 kuya kwengu-18 ubudala. Ezinganeni ezineminyaka engu-9 kuya kwengu-13 ubudala, i-UL ingu-11 mg ngosuku; izingane ezineminyaka engu-4 kuya kwengu-8 ubudala, 6 mg ngosuku; nezingane ezineminyaka engu-1 kuya kwengu-3 ubudala, 3 mg ngosuku. I-UL ayisungulwanga izingane.
I-Acide Borique, i-Anhydride Borique, inombolo ye-Atomic 5, B (uphawu lwamakhemikhali), B (symbole chimique), Borate, Borate de Sodium, Borates, Bore, Boric Acid, Boric Anhydride, Boric Tartrate, Boro, Numéro Atomique 5, Sodium Borate.

Ukuze ufunde kabanzi ngokuthi le ndatshana ibhalwe kanjani, sicela ubheke ifayela le- Imibhalo Yemvelo Yemininingwane Ephelele indlela.


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