Ngemuva Kokunakekelwa Kokukhipha Isisu

-Delile

• Ukopha ngemuva kokukhipha isisu
• Ucansi ngemuva kokukhipha isisu
• Imiphumela emibi nezinkinga
• Ngemuva kwamathiphu okunakekela isisu
• Ngemuva kokusebenzisa isisu
• Amathamponi ngemuva kokukhipha isisu
• Q:
• A:

Sifaka imikhiqizo esicabanga ukuthi ilusizo kubafundi bethu. Uma uthenga ngezixhumanisi ezikuleli khasi, singathola ikhomishini encane. Nansi inqubo yethu.

Ukubuyiselwa kwesisu

Ukukhishwa kwezisu kuvamile e-United States, ngokwesilinganiso abesifazane abathathu kwabayishumi e-United States abakhipha isisu beneminyaka engama-45. Kunezinhlobo ezimbili: iphilisi lokukhipha isisu (elaziwa nangokuthi isisu sezokwelapha) kanye nesisu sokuhlinzwa. Abesifazane bangaphuza iphilisi lokukhipha isisu baze bafike emasontweni ayishumi okukhulelwa. Ngale kwalesi sikhathi, ukukhipha isisu okuhlinzekwayo kuhlala kungukukhetha.

Noma ngabe ukhishwa isisu ngokuhlinzwa noma uthatha iphilisi lokukhipha isisu, kubalulekile ukuthi uzinakekele ulandela inqubo. Ukukhipha izisu okwenziwa ngaphansi kokunakekelwa ngudokotela onelayisense emtholampilo ngokuvamile kuyizinqubo eziphephile ezinezinkinga ezimbalwa. Kodwa-ke, abesifazane abaningi bazoba nemiphumela engemihle, kufaka phakathi amajaqamba esiswini, ukopha okuncane kwesitho sangasese sowesifazane, isicanucanu, amabele abuhlungu nokukhathala.

Ukopha ngemuva kokukhipha isisu

Abesifazane abaningi bazozwa ukuphuma kwegazi ngemuva kokukhipha isisu. Ngalesi sikhathi, ungahlangabezana nezinsuku ezinokukhanya kokuthola indawo esindayo.

Kujwayelekile futhi ukwedlula amahlule egazi, yize ukudlula amahlule amakhulu (ubukhulu bebhola yegalufu) isikhathi esingaphezu kwamahora amabili akuyona into ejwayelekile.

Ukopha okusindayo okungaguquguquki kuchazwa njengokuhamba ngamaphakethe ama-maxi amabili noma ngaphezulu ngehora elilodwa, noma ukopha kakhulu amahora ayi-12 noma ngaphezulu. Lokhu kungaba uphawu lwezinkinga, futhi ikakhulukazi uma igazi libomvu ngokukhanyayo ngemuva kwamahora okuqala angama-24 ngemuva kokukhipha isisu, uma kuqhathaniswa nobomvu obumnyama, noma uma kuhambisana nobuhlungu bokugwaza, obuqhubekayo.

Ucansi ngemuva kokukhipha isisu

Ngemuva kwazo zombili izinhlobo zezinqubo zokukhipha isisu, kuvamise ukwelulekwa ukuthi ulinde cishe amasonto amabili ngaphambi kocansi noma ukufaka noma yini ngokuya ocansini. Lokhu kunciphisa ubungozi bokutheleleka, futhi kuyingxenye ebalulekile yokunakekelwa kwangemva kokukhipha isisu.

Uma wenza ucansi olungaphephile kulandela ukukhipha isisu, shayela udokotela wakho noma umtholampilo wangakini ubuze ukuthi yiziphi izinyathelo ongazithatha ukuvimbela ukukhulelwa.

Uma uzwa ngokungazelelwe ubuhlungu obunzima ngesikhathi socansi ngemuva kokukhipha isisu, shayela iseluleko emtholampilo wangakini. Uma bekholelwa ukuthi akusona isimo esiphuthumayo, bangahle bakuhlelele ukulandelelwa.

Imiphumela emibi nezinkinga

Imiphumela emibi ejwayelekile ngemuva kokukhipha isisu ifaka:

• amajaqamba esiswini
• ukuphuma kwegazi lesitho sangasese sowesifazane okukhanyayo
• isicanucanu nokuhlanza
• amabele abuhlungu
• ukukhathala

Ngenkathi ukukhishwa kwezisu okwezokwelapha nokuhlinzwa ngokuvamile kubhekwa njengokuphephile, kwesinye isikhathi kungaholela ezinkingeni ezinkulu.

Enye yezinkinga ezivame kakhulu ukutheleleka. Lokhu kungabangelwa ukukhipha isisu okungaphelele noma ukuvezwa kwamagciwane sangasese, njengokuya ocansini ngokushesha. Unganciphisa ubungozi bokutheleleka ngokulinda ukuya ocansini nokusebenzisa amaphedi esikhundleni samathamponi.

Izimpawu zokutheleleka zifaka phakathi ukuphuma kwesisu sangasese okunephunga elinamandla, umkhuhlane kanye nobuhlungu obukhulu be-pelvic. Ukungenwa yizifo okungalashiwe kungaholela ezifweni zokuvuvukala okhalweni, ngakho-ke shayela udokotela wakho ukwelashwa ngokushesha lapho ubona izimpawu.

Ezinye izinkinga ezingaba khona owesifazane angahlangabezana nazo kusukela noma ngemuva kokukhipha isisu zifaka:

• Ukukhipha isisu okungaphelele noma okuhlulekile, lapho umbungu usasebenza noma ungakhiswanga ngokuphelele esibelethweni. Lokhu kungadala izinkinga ezinkulu zezokwelapha.
• Ukubhoboza kwesibeletho, okunezimpawu zobuhlungu obukhulu besisu, ukopha, nomkhuhlane.
• Ukushaqeka kwe-Septic, okunezimpawu ezibandakanya umkhuhlane, ukugodola, ubuhlungu besisu, nomfutho wegazi ophansi.

Ezinye izimpawu zingabonisa inkinga ephuthumayo evela ekukhipheni kwakho isisu. Uma uhlangabezana nenye yalezi zimpawu, funa usizo lwezokwelapha oluphuthumayo:

• imfiva
• ukopha kakhulu ngokweqile (njengoba kuchaziwe ngenhla)
• uketshezi olunuka kahle lwesitho sangasese sowesifazane
• Ukugodola
• ubuhlungu obukhulu besisu

Ngemuva kwamathiphu okunakekela isisu

Ngemuva kokukhipha isisu, udokotela wakho noma umtholampilo uzokunikeza imiyalelo ethile yangemva kokunakekelwa. Kwesinye isikhathi lokhu akwenele ukunciphisa imiphumela emibi engathandeki.

Ukunciphisa imiphumela emibi nokwandisa induduzo yakho ngemuva kokukhipha isisu, unga:

• Sebenzisa amapayipi okushisa, angenza lula amajaqamba.
• Hlala u-hydrated, ikakhulukazi uma uhlangabezana nokuhlanza noma uhudo.
• Yiba nohlelo lokusekelwa, njengoba abanye besifazane behlangabezana nezinguquko ezingokomzwelo kusuka ekushintsheni okukhulu kwama-hormone.
• Uma kungenzeka, hlela ukuhlala usuku olulodwa noma ezimbili, ukuze uzokwazi ukuphumula futhi ululame ngokunethezeka ekhaya lakho.
• Thatha imithi efana ne-ibuprofen ukuze unciphise amajaqamba nobuhlungu.
• Massage isisu sakho lapho kukhona khona amajaqamba.
• Gqoka ubhodisi obubambayo ukuze unciphise isinono sebele.

Ngemuva kokusebenzisa isisu

Ungakhulelwa cishe masinyane ngemuva kokukhipha isisu, ngakho-ke kufanele usebenzise izindlela zokuvimbela inzalo ngokushesha ukuze ugweme ukukhulelwa.

Uma ungaqali izinto zokuvimbela inzalo ngokushesha ngemuva kokukhipha isisu, linda ukuya ocansini uze uqede isonto lakho lokuqala lokuvimbela inzalo noma usebenzise izindlela zokuvikela ukukhulelwa njengamakhondomu. Uma udokotela wakho efake i-IUD, izoqala ukuvimbela ukukhulelwa ngokushesha, yize kusamele ulinde amasonto amabili ukuvikela ukutheleleka okukhulu.

Amathamponi ngemuva kokukhipha isisu

Q:

Ingabe KULUNGILE ukusebenzisa i-tampon lapho uthola ukopha okulula ngemuva kokukhipha isisu?

A:

Ukopha okulula kuyinto eyejwayelekile ngemuva kokukhipha isisu. Ukubala kungadonsa kuze kube amasonto ambalwa. Yize kungaheha ukusebenzisa i-tampon njengoba ujwayele ukwenza ngezikhathi, kubalulekile ukukugwema esikhathini esilandelana ngokushesha nokukhishwa kwesisu - umthetho wesithupha olandelanayo ungowamasonto amabili okuqala. Uzofuna ukugwema ukubeka noma yini esithweni sangasese ngalesi sikhathi ukwehlisa ubungozi bokutheleleka, okungathi ezimweni ezinzima kungaholela ezinkingeni ezisongela impilo. Enye indlela ephephile kungaba ukusebenzisa iphedi.