Ukungezwani kwesikrini selanga: izimpawu nokuthi wenzeni

-Delile

• Izimpawu zokungezwani komzimba nesikrini selanga
• Okufanele ukwenze lapho kuvela izimpawu zokuqala
• Ukwelashwa kokungezwani komzimba nesikrini selanga
• Ungakugwema kanjani ukungezwani komzimba nesikrini selanga

Ukungezwani komzimba nesikrini selanga kuyisenzo esingezwani nomzimba esiqubuka ngenxa yento ethile ecasulayo ekhona esikrinini selanga, okuholela ekubonakaleni kwezimpawu ezinjengokubomvu, ukulunywa nokuxebuka kwesikhumba, okungenzeka kubantu abadala, ezinganeni nasezinganeni.

Lapho nje kuvela izimpawu zokuqala, kubalulekile ukuthi umuntu ageze sonke isifunda esifake i-sunscreen futhi afake isithambisi sokuthambisa ukuqeda izimpawu zokungezwani komzimba. Ngaphezu kwalokho, ukusetshenziswa kwama-antihistamine noma ama-corticosteroids kunganconywa ngudokotela wesikhumba noma i-allergist ngokobukhulu bokusabela okweqile.

Izimpawu zokungezwani komzimba nesikrini selanga

Yize kungajwayelekile kakhulu, abanye abantu banenkinga yokungezwani nezinto ezithile kwesinye sezinto ezakha i-sunscreen futhi ebonakala ngokuvela kwezimpawu ezifundeni lapho kusetshenziswe khona i-sunscreen, okuyiyona eyinhloko:

• Ukulunywa;
• Ububomvu;
• Ukuxebuka nokucasuka;
• Ubukhona bamabala noma amaphilisi amhlophe noma abomvu.

Ezimweni ezinzima kakhulu nezingajwayelekile, ukungezwani komzimba nesikrini selanga kungaholela ekubonakaleni kwezimpawu ezimbi kakhulu njengokuhlupheka ekuphefumuleni nasekuzizweni kokuthile okubhajwe emphinjeni, kubalulekile ukuthi umuntu aye ngokushesha esibhedlela ukuze lezi zimpawu zilashwe .

Ukuxilongwa kokungezwani komzimba nesikrini selanga kungenziwa ngokubheka izimpawu ezivela esikhunjeni ngemuva kokufaka umkhiqizo, futhi akudingekile ukwenza noma yikuphi ukuhlolwa noma ukuhlolwa okuthile. Kodwa-ke, udokotela wesikhumba angakhombisa ukusebenza kokuhlolwa kokungezwani komzimba ukuze abheke ukuthi ngabe umuntu unanoma yiluphi uhlobo lokuphendula ezintweni ezikhona esikrinini selanga, ngaleyo ndlela akwazi ukukhombisa isivikeli esifanelekile.

Ngaphezu kwalokho, ngaphambi kokusebenzisa i-sunscreen ongakaze uyisebenzise, ​​kunconywa ukuthi ufake i-sunscreen endaweni encane bese uyishiya amahora ambalwa ukuze uhlole noma yiziphi izimpawu noma izimpawu zokungezwani komzimba.

Okufanele ukwenze lapho kuvela izimpawu zokuqala

Lapho nje izimpawu zokuqala zokungezwani komzimba ziqashelwa, ikakhulukazi enganeni, kunconywa ukuthi ushayele noma uhambise ingane kudokotela wezingane ukuze ukwelashwa kuqalwe ngokushesha. Endabeni yezingane nabantu abadala, kunconywa ukuthi lapho nje kuvela izimpawu zokuqala nezimpawu zokungezwani komzimba, izindawo lapho kusetshenziswe khona umvikeli kufanele zigezwe ngamanzi amaningi nensipho nge-pH engathathi hlangothi. Ngemuva kokugeza, kufanele usebenzise imikhiqizo ye-hypoallergenic enezinto ezithomalalisayo, njengokhilimu noma ama-lotion ane-chamomile, i-lavender noma inhlaba, isibonelo, ukuzola ukucasuka nokugcina isikhumba sakho sinamanzi futhi sinakekelwa.

Uma ngemuva kokugeza nokuthambisa isikhumba, izimpawu azinyamalali ngokuphelele ngemuva kwamahora ama-2 noma uma ziba zimbi kakhulu, kunconywa ukuthi ubonane nodokotela wesikhumba ngokushesha okukhulu ukuze akwazi ukudlulisa ukwelashwa okunconyelwe icala lakho.

Ngaphezu kwalokho, uma izimpawu zakho ziba zimbi kakhulu futhi uhlangabezana nobunzima ekuphefumuleni kanye nomuzwa wento ebhajwe emphinjeni wakho, kufanele usheshe uye egumbini labezimo eziphuthumayo, ngoba kuyisibonakaliso sokuthi unenkinga yokungezwani komzimba nelanga.

Ukwelashwa kokungezwani komzimba nesikrini selanga

Ukwelashwa okunconywayo kokungezwani komzimba nesikhuseli selanga kuncike ebukhulwini bezimpawu eziveziwe futhi lokhu kungenziwa ngama-antihistamine afana neLoratadine noma i-Allegra ngokwesibonelo, noma ngama-corticosteroids anjengeBetamethasone, ngesimo sesiraphu noma amaphilisi asetshenziselwa ukuqeda futhi phatha izimpawu zokungezwani komzimba. Ngaphezu kwalokho, ukunciphisa ububomvu nokunwaya esikhumbeni, udokotela angancoma nokugcoba ama-antihistamine njengePolaramine kokhilimu, okusiza ukunciphisa ububomvu nokunwaya esikhumbeni.

Ukwelapha ukuvikela i-sunscreen kuyinkinga engenakho ukwelashwa, kepha kukhona amathiphu nezinye izindlela ezingasiza ukuvikela isikhumba salabo abake baba nezinkinga zokungezwani komzimba nomzimba, njenge:

1. Hlola eminye imikhiqizo yesikrini selanga bese uzama ukusebenzisa i-sunscreen ye-hypoallergenic;
2. Musa ukushiswa yilanga ngezikhathi ezishisa kakhulu, phakathi kuka-10 ekuseni no-4 ntambama.
3. Iya ezindaweni ezinomthunzi bese uchitha isikhathi esiningi ngangokunokwenzeka elangeni;
4. Gqoka izikibha ezivikela emisebeni yelanga futhi ugqoke ikepisi noma isigqoko esinomphetho obanzi;
5. Yidla ukudla okuningi okunothe nge-beta-carotene, njengoba kuvikela isikhumba sakho emisebeni yelanga futhi kwandisa isikhumba sakho.

Enye indlela ongakhetha ngayo ukusebenzisa i-sunscreen engagwinywa, ehambelana nojusi wevithamini ovikela isikhumba emonakalisweni odalwe yimisebe yelanga.

Zonke lezi zixwayiso zibalulekile, ngoba zisiza ukuvikela isikhumba emiphumeleni eyingozi ebangelwa yilanga, ukuvimbela ukuvela kwamabala esikhunjeni noma kumdlavuza.

Ungakugwema kanjani ukungezwani komzimba nesikrini selanga

Ukugwema ukungezwani komzimba nesivikelo selanga, kubalulekile ukwenza isivivinyo esincane ngaphambi kokufaka i-sunscreen emzimbeni wonke, ngakho-ke kunconywa ukuthi ubeke i-sunscreen ngemuva kwezindlebe zakho bese uyishiya amahora ayi-12 ungagezanga. Ngemuva kwaleso sikhathi, uma kungekho ukusabela, umvikeli angasetshenziswa ngaphandle kwenkinga.

Buka le vidiyo elandelayo bese ucacisa konke ukungabaza ngesikrini selanga: