I-Alzheimer's: isifo sokukhohlwa

-Delile

• Izimpawu zokuqala ze-Alzheimer's
• Ukuhlolwa kwe-Alzheimer's Rapid. Thatha ukuhlolwa noma uthole ukuthi iyini ingozi yakho yokuba nalesi sifo.
• Ungayelapha Kanjani i-Alzheimer's

Isifo i-Alzheimer's, esaziwa nangokuthi isifo i-Alzheimer's, yisifo esidala ukuwohloka kwamangqamuzana obuchopho, okudala ukuwohloka komqondo futhi kubangele izimpawu ezinjengokulahleka kwenkumbulo okuqhubekayo, ubunzima bokucabanga nokukhuluma, ngaphezu kokwazi izinto nemisebenzi yazo.

Isifo i-Alzheimer siba sibi kakhulu ngokuhamba kwesikhathi, kuthi esigabeni esithuthuke kakhulu sesifo, isiguli kufanele sinakekelwe amalungu omndeni.

Izimpawu zokuqala ze-Alzheimer's

Izimpawu ze-Alzheimer zingadidaniswa nenqubo yokuguga yemvelo, kepha kufanele kukhunjulwe ukuthi izimpawu zingakhombisa ukuqala kwalesi sifo, njenge:

• Ukulahleka kwenkumbulo ngezehlakalo zakamuva, ukukhumbula ezakudala kakhulu;
• Ukungabi namandla okugxila emisebenzini yansuku zonke;
• Ubunzima obuqhubekayo ekukhulumeni nasekuqondeni ulimi;
• Ukudideka kwendawo, ukungakwazi ukufinyelela ezindaweni ezivame ukuhamba ngaphandle kobunzima.

Njengoba lesi sifo siqhubeka, izimpawu ziya ngokuya ziba zimbi futhi isiguli sincike kakhulu kumalungu omndeni, ngoba ilahlekelwa amandla okwenza inhlanzeko, ukupheka noma ukuhlanza indlu, ngokwesibonelo. Bona ukuthi yiziphi izimpawu ze-Alzheimer's: Izimpawu ze-Alzheimer's.

Uma usola ukuthi une-Alzheimer's noma othile omaziyo angaba nayo, yenza isivivinyo esilandelayo:

 

• 1
• 2
• 3
• 4
• 5
• 6
• 7
• 8
• 9
• 10

Ukuhlolwa kwe-Alzheimer's Rapid. Thatha ukuhlolwa noma uthole ukuthi iyini ingozi yakho yokuba nalesi sifo.

Qala isivivinyo Ingabe inkumbulo yakho yinhle?

• Nginenkumbulo enhle, yize kukhona ukukhohlwa okuncane okungaphazamisi impilo yami yansuku zonke.
• Kwesinye isikhathi ngikhohlwa izinto ezifana nombuzo abangibuze wona, ngikhohlwa ukuzibophezela nokuthi ngishiye kuphi okhiye.
• Imvamisa ngikhohlwa engikwenzile ekhishini, egumbini lokuphumula, noma ekamelweni lokulala nokuthi bengikwenzani.
• Angikhumbuli imininingwane elula neyakamuva njengegama lomuntu engisanda kuhlangana naye, noma ngabe ngizama kanzima.
• Akunakwenzeka ukukhumbula ukuthi ngikuphi futhi bangobani abantu abangizungezile.

Uyazi ukuthi usuku luni?

• Imvamisa ngiyakwazi ukubona abantu, izindawo nokwazi ukuthi usuku luni.
• Angisalukhumbuli kahle usuku lwanamuhla futhi nginenkinga encane yokugcina izinsuku.
• Angiqiniseki ukuthi iyiphi inyanga, kepha ngiyakwazi ukubona izindawo ezijwayelekile, kepha ngididekile ezindaweni ezintsha futhi ngingalahleka.
• Angisakhumbuli kahle ukuthi angobani amalungu omndeni wami, lapho ngihlala khona futhi angikhumbuli lutho emlandweni wami.
• Engikwaziyo igama lami, kepha kwesinye isikhathi ngikhumbula amagama ezingane zami, abazukulu noma ezinye izihlobo

Ngabe usakwazi ukuthatha izinqumo?

• Ngikwazi ngokuphelele ukuxazulula izinkinga zansuku zonke futhi ngibhekana kahle nezinkinga zomuntu siqu nezezezimali.
• Nginobunzima bokuqonda eminye imiqondo engaqondakali enjengokuthi kungani umuntu engadabuka, ngokwesibonelo.
• Ngizizwa ngingaphephi kancane futhi ngiyesaba ukwenza izinqumo yingakho ngincamela abanye ukuthi banginqumele.
• Angizizwa ngikwazi ukuxazulula noma iyiphi inkinga futhi ukuphela kwesinqumo engisenzayo yilokho engifuna ukukudla.
• Angikwazi ukwenza noma yiziphi izinqumo futhi ngincike ngokuphelele kusizo lwabanye.

Ngabe usaphila impilo esebenzayo ngaphandle kwekhaya?

• Yebo, ngiyakwazi ukusebenza ngokujwayelekile, ngiyathenga, ngiyazibandakanya nomphakathi, isonto namanye amaqembu ezenhlalo.
• Yebo, kodwa sengiqala ukuba nobunzima bokushayela kodwa ngisazizwa ngiphephile futhi ngiyazi ukuthi ngingabhekana kanjani nezimo eziphuthumayo noma izimo ezingahlelwanga.
• Yebo, kepha angikwazi ukuba ngedwa ezimeni ezibalulekile futhi ngidinga umuntu ozongiphelezela ekuzibophezeleni komphakathi ukuze ngikwazi ukubonakala njengomuntu "ojwayelekile" kwabanye.
• Cha, angishiyi indlu ngedwa ngoba anginawo amandla futhi ngihlala ngidinga usizo.
• Cha, angikwazi ukuphuma ngedwa endlini futhi ngiyagula kakhulu ukuthi angikwazi ukwenza kanjalo.

Linjani ikhono lakho ekhaya?

• Kuhle. Ngisenayo imisebenzi yasendlini, nginezinto zokuzilibazisa nezinto engizithandayo.
• Angisazizwa ngifuna ukwenza noma yini ekhaya, kepha uma bephikelela, ngingazama ukwenza okuthile.
• Ngayiyeka ngokuphelele imisebenzi yami, kanye nezinto zokuzilibazisa nezintshisekelo eziyinkimbinkimbi.
• Engikwaziyo nje ukugeza ngedwa, ukugqoka nokubuka i-TV, futhi angikwazi ukwenza eminye imisebenzi endlini.
• Angikwazi ukwenza lutho ngingedwa futhi ngidinga usizo ngakho konke.

Injani inhlanzeko yakho?

• Ngikwazi ngokuphelele ukuzinakekela, ukugqoka, ukuwasha, ukushawa nokugeza.
• Ngiqala ukuba nobunzima bokunakekela inhlanzeko yami.
• Ngidinga abanye abangikhumbuze ukuthi kufanele ngiye endlini yangasese, kodwa ngiyakwazi ukubhekana nezidingo zami ngedwa.
• Ngidinga usizo lokugqoka nokuzihlanza futhi kwesinye isikhathi ngichama ezingubeni zami.
• Angikwazi ukwenza lutho ngingedwa futhi ngidinga omunye umuntu ozonakekela inhlanzeko yami.

Ingabe ukuziphatha kwakho kuyashintsha?

• Nginokuziphatha okuvamile komphakathi futhi azikho izinguquko ebuntwini bami.
• Nginezinguquko ezincane ekuziphatheni kwami, ebuntwini nasekulawuleni imizwa yami.
• Ubuntu bami buyashintsha kancane kancane, ngaphambi kokuba ngibe nobungane kakhulu futhi manje senginamahloni.
• Bathi sengishintshe kakhulu futhi angiseyena umuntu ofanayo futhi sengivele ngigwenywe ngabangani bami bakudala, omakhelwane nezihlobo ezikude.
• Ukuziphatha kwami ​​kwashintsha kakhulu ngaba ngumuntu onzima futhi ongathandeki.

Ungakwazi ukuxhumana kahle?

• Anginabunzima ekukhulumeni noma ekubhaleni.
• Ngiqala ukuba nobunzima bokuthola amagama afanele futhi kungithatha isikhathi eside ukuqedela ukucabanga kwami.
• Kuya ngokuya kunzima ukuthola amagama afanele futhi benginenkinga yokuqamba izinto futhi ngiyabona ukuthi nginesilulumagama esincane.
• Kunzima kakhulu ukuxhumana, nginenkinga ngamagama, ukuqonda lokho abakushoyo kimi futhi angikwazi ukufunda noma ukubhala.
• Angikwazi ukuxhumana, ngisho noma yini, angibhali futhi angikuqondi kahle abakushoyo kimi.

Injani imizwa yakho?

• Ngokuvamile, angiboni noma yiluphi ushintsho esimweni sami sengqondo, intshisekelo noma isisusa.
• Kwesinye isikhathi ngizizwa ngidabukile, nginovalo, ngikhathazekile noma ngicindezelekile, kepha ngingenazinkathazo ezinkulu empilweni.
• Ngiba lusizi, ngibe novalo noma ngikhathazeke nsuku zonke futhi lokhu sekuvame kakhulu.
• Nsuku zonke ngizizwa ngidabukile, nginovalo, ngikhathazekile noma ngicindezelekile futhi anginantshisekelo noma intshisekelo yokwenza noma yimuphi umsebenzi.
• Ukudabuka, ukudangala, ukukhathazeka nokwethuka kungabangane bami bansuku zonke futhi ngaphelelwa yintshisekelo yami ezintweni futhi angisashukunyiselwa lutho.

Ungakwazi ukugxila futhi unake?

• Nginokunaka okuphelele, ukugxila okuhle nokuxhumana okuhle nakho konke okuzungezile.
• Ngiqala ukuba nobunzima bokunaka okuthile bese ngiba ukozela emini.
• Nginobunzima bokunaka nokugxila okuncane, ngakho-ke ngikwazi ukuqhubeka ngigqolozele iphuzu noma ngivale amehlo isikhathi esithile, ngisho nangaphandle kokulala.
• Ngichitha ingxenye enhle yosuku ngilele, anginaki lutho futhi uma ngikhuluma ngisho izinto ezingenangqondo noma ezingahlangene nesihloko sengxoxo.
• Angikwazi ukunaka lutho futhi angigxilile ngokuphelele.

Langaphambilini Okulandelayo

Izimpawu ze-Alzheimer nazo zingaba uphawu lwezinye izifo ezikhubazayo, njengokuwohloka komqondo ngemizimba yeLeyy. Bona ukuthi yiziphi izimpawu eziyinhloko zalesi sifo, ezingaphutha nge-Alzheimer's.

Ungayelapha Kanjani i-Alzheimer's

Njengamanje, ukwelashwa kwesifo i-Alzheimer's kwenziwa ngemithi ehlose ukuqeda izimpawu, ukubambezela ukuqhubeka kwesifo, kepha ucwaningo lwamanje lwesayensi lunikeza ithemba lokuthola ukwelashwa okusebenzayo esikhathini esizayo esiseduze, ngoba ukusilela kwe-neurotransmitter ebizwa nge-acetylcholine kuthuthukisa lesi sifo.

Kubukeka sengathi ukuvinjelwa kwesici sokubhujiswa kwalesi sakhi esiyisisekelo sobuchopho kuyisihluthulelo sokuthola indawo yeziguli ze-Alzheimer's. Bona ukuthi ukwelashwa kwenziwa kanjani ku: Ukwelashwa kwe-Alzheimer's.

Kwiphepha lethu le- i-podcast isazi sezokudla uTatiana Zanin, umhlengikazi uManuel Reis nodokotela womzimba uMarcelle Pinheiro, bacacisa ukungabaza okuyinhloko ngokudla, imisebenzi yomzimba, ukunakekelwa nokuvinjelwa kwe-Alzheimer's: