Ungayisebenzisa I-Amla Powder Yezempilo Yezinwele?
-Delile
- Kwenzenjani?
- Ngabe kufanele izuzise kanjani izinwele zakho?
- Okushiwo ucwaningo
- Ukukhula kwezinwele
- Impilo isiyonke
- Izintwala
- Isetshenziswa kanjani
- Ukwenza ukuxuba
- Ukuhlolwa kwesichibi
- Isicelo
- Imiphumela emibi engaba khona kanye nezingozi
- Imikhiqizo ukuzama
- Okubalulekile
Sifaka imikhiqizo esicabanga ukuthi ilusizo kubafundi bethu. Uma uthenga ngezixhumanisi ezikuleli khasi, singathola ikhomishini encane. Nansi inqubo yethu.
Kwenzenjani?
I-Amla powder yenziwa ngamaqabunga aphansi e-gooseberry yaseNdiya. Sekusetshenziswe emithini ye-Ayurvedic amakhulu eminyaka ukwelapha yonke into kusuka kuhudo kuya ku-jaundice.
I-powder ikhombisile imiphumela elwa nokuvuvukala, iholele abanye
abantu ukuyibeka njengento enkulu elandelayo ebuhleni.
Kodwa ingabe ukusebenzisa i-amla kungaholela impela esikhunjeni sezinwele esinempilo nasezintanjeni ezimnandi? Nakhu okushiwo ucwaningo, ukuthi ungenza kanjani imaski yakho yezinwele, nokuningi.
Ngabe kufanele izuzise kanjani izinwele zakho?
Imibiko ye-anecdotal iphakamisa ukuthi u-amla anga:
- isimo ekhanda lakho
- ukugqugquzela ukukhula kwezinwele okunempilo
- thuthukisa ithoni yodayi lwezinwele zehena
- ukunciphisa izimpunga
- ukukhulisa ivolumu
- ukunciphisa inkwethu
- welapha izintwala ekhanda
Eziningi zalezi zimangalo zisazocwaningwa ngocwaningo lomtholampilo, ngakho-ke ukusebenza kwalo ngokuphelele akucaci.
Okushiwo ucwaningo
Ukucwaninga ngemiphumela ye-amla powder empilweni yezinwele kunqunyelwe.
Ukukhula kwezinwele
Ucwaningo lwesilwane esidala luthole ukuthi ukufaka izihloko ngamafutha ka-amla kukhuphule kancane izinga lokukhula konwele konogwaja. Abaphenyi basola ukuthi le nzuzo ihambisana nokuhlushwa okuphezulu kwe-amla kavithamini E.
UVitamin E usekela ukusakazwa okunempilo. Ukuyisebenzisa ngokwezihloko kungakhuthaza ukuphulukiswa nokuvuselelwa kwamaseli endaweni enikeziwe.
Olunye ucwaningo lwesilwane lwango-2009 lwaveza imiphumela efanayo. Abaphenyi bathole ukuthi ukusetshenziswa kwesixazululo sekhambi eliqukethe i-amla powder kwakusebenza kangcono kune-minoxidil (Rogaine) ekuvuseleleni ukukhula kwezinwele kumagundane eWistar.
Amagundane athola ukuthi inhlanganisela yemithi enelungelo lobunikazi equkethe i-amla powder ingahle ikhuthaze ukukhula kwezinwele phakathi kwabantu abahlangabezana nokulahleka kwezinwele.
Yize le miphumela ithembisa, kudingeka olunye ucwaningo ukuhlola ukuthi i-amla powder izithinta kanjani izinwele zomuntu.
Impilo isiyonke
U-Amla ucebile:
- uvithamini C
- amathani
- i-phosphorus
- insimbi
- i-calcium
Isicelo se-Topical siletha la manzi ngqo ezinweleni zakho. Lokhu kungahle kube nemiphumela yokukhiya okunempilo.
Kuyafaneleka futhi ukuqaphela ukuthi uvithamini C namanye ama-antioxidants angasiza amangqamuzana esikhumba ukuba avuseleleke. Lokhu kungakhuthaza isikhumba sasekhanda esinempilo, ngemuva kwalokho kunciphise inkwethu futhi kuholele izinwele ezinempilo.
Izintwala
Ucwaningo lwango-2014 lwathola ukuthi isixazululo semithi esasine-amla sasisebenza kangcono kunezisombululo eziningi zamakhemikhali ezenziwa ekwelapheni izintwala zekhanda.
Isetshenziswa kanjani
I-Amla powder ijwayele ukusetshenziselwa ukudala imaskhi yokunamathisela noma yezinwele. Uma ungathanda ukuzama i-amla powder yezinwele zakho, ungalungisa ukuhlanganiswa kwakho noma uthenge isisombululo sangaphambi kwesikhathi.
Ukwenza ukuxuba
Uma ungathanda ukwenza i-amla paste yakho, kuzodingeka ukhethe esinye isithako ozoyixuba.
Izinketho ezidumile zifaka:
- amafutha yemifino
- tshala amafutha
- amaqanda
- ubisi
- amanzi
- zehena
Uma ufuna ukusebenzisa isisekelo samafutha, cabanga kakhukhunathi. Eminye ingahle ingene emgodini wezinwele kalula kunowoyela wamaminerali nojongilanga.
Uma usebenzisa uwoyela njengesisekelo sakho, landela lezi zinyathelo:
- Thela izipuni eziyi-4 ukuya kwezi-5 zamafutha epanini elingashoni.
- Ngokushisa kusethwe ekushiseni okuphansi, fudumeza uwoyela uze uphenduke onsundu kancane.
- Faka isipuni esingu-1 se-amla powder, bese uletha ukuxubana kumathumba.
- Vala ukushisa bese inhlanganisela ipholile.
- Khipha noma iyiphi impuphu esalayo bese ulahla.
- Lapho uwoyela ufudumele - ungashisi - lapho uwuthinta, yihlikihle ngobumnene esikhunjeni nasekhanda lakho.
Uma ungathandi i-oyela ne-powder combo, ungasebenzisa ubisi lonke noma amanzi ukwenza unamathisela obukhulu.
Mane nje uhlanganise isipuni esingu-1 se-amla powder nezipuni eziyi-4 zoketshezi bese usebenzisa. Ungaguqula isilinganiso njengoba kudingeka ukuze uthole ukuvumelana okunethezeka nakho.
Abanye abantu bashaya amaqanda kanye ne-amla powder ukwenza imaski yezinwele ecebile ngamaprotheni. Ukwenza lokhu, hlanganisa i-1/2 inkomishi ye-amla powder namaqanda amabili bese ufaka.
Odayi abaningi bezinwele ze-henna sebevele bafaka i-amla. Uma idayi yakho ingafaki i-amla futhi ufuna ukuyifaka kuyo, khuluma nombala onolwazi. Kunezici eziningi okufanele uzicabangele, kufaka phakathi umbala wakho wezinwele wamanje nokuthungwa, umbala owuthandayo, nemikhiqizo oyikhethile.
Ukuhlolwa kwesichibi
Njalo yenza ukuhlolwa kwesichibi ngaphambi kokwenza isicelo esigcwele. Lokhu kungakusiza ukuthi uhlole ukuzwela kwesikhumba sakho futhi ubone noma imiphi imiphumela emibi.
Ukwenza lokhu:
- Hlanganisa 1/4 isipuni se-amla powder nezingxenye ezilinganayo zamanzi afudumele. Vumela i-powder ukuthi ichithe.
- Faka ingxube yakho, noma inani elilingana nedime lesisombululo se-OTC, ngaphakathi kwengalo yakho.
- Vala indawo ngebhandishi bese ulinda amahora angama-24.
- Uma uhlangabezana nobubomvu, isifuba, noma ezinye izimpawu zokucasuka, geza indawo bese uyeka ukusebenzisa.
- Uma ungenayo imiphumela emibi engakapheli amahora angama-24, kufanele kube kuphephile ukufaka kwenye indawo.
Isicelo
Izindlela zohlelo lokusebenza zizohluka ngokwendlela oyisebenzisa ngayo i-amla. Qaphela ukulandela izinkomba zelebula zanoma imuphi umkhiqizo owusebenzisayo.
Imihlahlandlela ejwayelekile iphakamisa ukuthi:
- Faka isixazululo ekhanda lakho lonke. Qiniseka ukuthi umboza ikhanda lakho kanye nemikhawulo yezinwele zakho.
- Vumela ingxube ihlale imizuzu engama-45.
- Hlanza izinwele zakho ngamanzi afudumele. Qiniseka ukuthi isixazululo sikhishwe ngokuphelele.
Ungafaka imaskhi yezinwele ze-amla kabili noma kathathu ngesonto.
Imiphumela emibi engaba khona kanye nezingozi
Kube nezimo zokungezwani komzimba ne-amla, okungaholela ekudlekeni nasekucasukeni. Ukwenza ukuhlolwa kwe-patch kungakusiza ukuthi unqume ukuthi isikhumba sakho sizosabela kanjani.
Abantu abakhulelwe noma abancelisayo kufanele bakhulume nodokotela ngaphambi kokusetshenziswa. Ungasebenzisi i-amla powder ezinganeni noma ezinganeni.
Imikhiqizo ukuzama
Ungazama ngokuxuba izithako zezinwele ezehlukene ndawonye, kodwa kungcono ukuzizama ngasikhathi sinye. Ukusebenzisa izithako eziningi kakhulu ngasikhathi sinye kungenza kube nzima ukuhlola imiphumela yabo.
Landela zonke izinkomba zelebula. Njalo yenza isivivinyo se-patch ngaphambi kokwenza isicelo esigcwele sanoma yimuphi umkhiqizo omusha wezinwele.
Uma ufuna ukwenza imaski yakho, izinketho ezidumile ze-amla powder emsulwa zifaka:
- I-Terrasoul Superfoods amla powder
- Imvelovibe Botanicals amla berry powder
Uma ukhetha ukusebenzisa isisombululo sangaphambi kwe-amla, izinketho ezidumile zifaka:
- Amafutha ezinwele ze-Dabur amla
- UVadik Herbs brahmi amla uwoyela wezinwele
- I-SoftSheen Carson Optimum amla conditioner
Okubalulekile
Ucwaningo oluningi luyadingeka ukuthola ukuthi i-amla powder iyithinta kanjani impilo yesikhumba sonke nezinwele.
Ngenkathi kungaphepha ukuzama njenge-booster ejwayelekile, khuluma nodokotela wakho noma omunye umhlinzeki wezokunakekelwa kwempilo ngaphambi kokusebenzisa i-amla ukwelapha ukulahleka kwezinwele, izintwala zezinwele, noma esinye isimo esidala.
Bangancoma ukusebenzisa ukwelashwa okusungulwe ngokwengeziwe kwe-OTC nemithi kadokotela.